Is Heart Healthy Blend Safe? Ingredient Analysis
Orchard Valley Harvest
Orchard Valley Harvest's Heart Healthy Blend is reviewed here as a snack. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
The composition includes almonds and walnuts, which are good sources of healthy fats. However, the presence of sugar in dried cranberries raises some concerns about added sugars.
85 / 100
Why score is 85
The composition includes almonds and walnuts, which are good sources of healthy fats. However, the presence of sugar in dried cranberries raises some concerns about added sugars.
Main concern
Dried sweetened cranberries contain added sugar, which raises concerns about excessive sugar intake and impacts the overall rating.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Almonds provide healthy fats and are known for their heart health benefits, contributing positively to the overall rating.
- Walnuts are rich in omega-3 fatty acids, supporting cardiovascular health and enhancing the product's quality.
- Chickpeas add protein and fiber, improving the nutritional profile and supporting the clean rating.
- Expeller pressed sunflower oil is a better quality oil, indicating minimal processing and supporting a healthier choice.
Concerns
- Dried sweetened cranberries contain added sugar, which raises concerns about excessive sugar intake and impacts the overall rating.
- Sea salt is present, which may contribute to sodium intake, although it is used in moderation.
- The use of expeller pressed sunflower oil, while better than refined oils, still raises some concerns about oil quality.
- The blend lacks a variety of natural extracts or flavorings, which could enhance taste without adding sugars.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds are nutrient-dense, providing healthy fats, fiber, and protein, contributing positively to heart health.
Role in formula: base
Original: Almonds
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Is Dried Sweetened Cranberries safe in this snack?
Medium
Dried Sweetened Cranberries is used here as flavor. Dried sweetened cranberries contain added sugar, which raises concerns about sugar intake, impacting overall health.
Role in formula: flavor
Original: dried sweetened cranberries (cranberries, sugar, expeller pressed sunflower oil)
Read the full ingredient profile for Dried Sweetened Cranberries
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Is Walnuts safe in this snack?
Good
Walnuts is used here as base. Walnuts are a good source of omega-3 fatty acids, beneficial for heart health and overall nutrition.
Role in formula: base
Original: walnuts
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Is Chickpeas safe in this snack?
Good
Chickpeas is used here as base. Chickpeas provide protein and fiber, enhancing the nutritional value of the blend and supporting heart health.
Role in formula: base
Original: chickpeas
-
Is Expeller Pressed Sunflower Oil safe in this snack?
Medium
Expeller Pressed Sunflower Oil is used here as base. Expeller pressed sunflower oil is a better quality oil, indicating less processing, but still raises some concerns.
Role in formula: base
Original: expeller pressed sunflower oil
Read the full ingredient profile for Expeller Pressed Sunflower Oil
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Is Sea Salt safe in this snack?
Medium
Sea Salt is used here as flavor. Sea salt is used for flavoring, but its presence may contribute to sodium intake, which should be monitored.
Role in formula: flavor
Original: sea salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3456728
More from this brand: Orchard Valley Harvest products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: tree_nut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.