Is Orange Glazed Chicken With Basmati Rice & Green Vegetables Safe? Ingredient Analysis
My Muscle Chef
Orange Glazed Chicken With Basmati Rice & Green Vegetables is one of the food products analyzed by Zerotox for My Muscle Chef. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
This product contains several processed ingredients like sugar and preservatives, which raise quality concerns. The presence of sodium metabisulfite as a preservative also indicates potential safety issues.
60 / 100
Why score is 60
This product contains several processed ingredients like sugar and preservatives, which raise quality concerns. The presence of sodium metabisulfite as a preservative also indicates potential safety issues.
Main concern
Sodium metabisulfite (E202) is a synthetic preservative that raises concerns about potential allergic reactions in sensitive individuals.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Basmati rice and chicken provide a solid base for this dish, contributing to its overall flavor and texture.
- Orange juice and oil add natural citrus flavor, enhancing the dish's appeal without artificial flavors.
Concerns
- Sodium metabisulfite (E202) is a synthetic preservative that raises concerns about potential allergic reactions in sensitive individuals.
- Sugar is included as an ingredient, which may contribute to excessive sweetness and raises concerns about processed components.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this food.
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Is Basmati Rice safe in this food?
Good
Basmati Rice is used here as base. Basmati rice serves as the primary carbohydrate source, providing a fragrant and fluffy texture that complements the dish.
Role in formula: base
Original: Basmati Rice
-
Is Chicken safe in this food?
Good
Chicken is used here as base. Chicken is a high-quality protein source, contributing to the dish's nutritional value and overall flavor.
Role in formula: base
Original: Chicken
-
Is Orange Juice safe in this food?
Good
Orange Juice is used here as flavor. Orange juice adds a natural sweetness and acidity, enhancing the flavor profile of the dish without artificial additives.
Role in formula: flavor
Original: Orange Juice (Oranges, Preservative (202))
-
Is Broccoli safe in this food?
Good
Broccoli is used here as base. Broccoli provides essential vitamins and minerals, adding nutritional value and a vibrant color to the dish.
Role in formula: base
Original: Broccoli
-
Is Green Peas safe in this food?
Good
Green Peas is used here as base. Green peas contribute natural sweetness and a pop of color, enhancing the dish's visual appeal and nutrition.
Role in formula: base
Original: Green Peas
-
Is Soy Sauce safe in this food?
Medium
Soy Sauce is used here as flavor. Soy sauce adds umami flavor but contains sodium and allergens like soy and wheat, which may concern some consumers.
Role in formula: flavor
Original: Soy Sauce (contains Soybeans, Wheat)
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is used to enhance sweetness but raises concerns about excessive sweetness and processed ingredients.
Role in formula: sweetener
Original: Sugar
-
Is Sesame Oil safe in this food?
Good
Sesame Oil is used here as flavor. Sesame oil adds a rich, nutty flavor, enhancing the overall taste profile of the dish.
Role in formula: flavor
Original: Sesame Oil
-
Is Vinegar safe in this food?
Medium
Vinegar is used here as flavor. Vinegar adds acidity and brightness to the dish but contains sulfites, which may trigger sensitivities in some individuals.
Role in formula: flavor
Original: Vinegar (Contains Sulphites)
-
Is Cornflour safe in this food?
Medium
Cornflour is used here as thickener. Cornflour is used as a thickening agent, but it is a processed ingredient that may raise concerns about quality.
Role in formula: thickener
Original: Cornflour
-
Is Pepper safe in this food?
Good
Pepper is used here as flavor. Pepper adds a mild heat and flavor enhancement, contributing to the overall taste of the dish.
Role in formula: flavor
Original: Pepper
-
Is Sesame Seeds safe in this food?
Good
Sesame Seeds is used here as flavor. Sesame seeds provide a crunchy texture and nutty flavor, enhancing the dish's overall appeal.
Role in formula: flavor
Original: Sesame Seeds
-
Is Chilli safe in this food?
Good
Chilli is used here as flavor. Chilli adds a hint of heat, balancing the sweetness of the orange glaze and enhancing flavor complexity.
Role in formula: flavor
Original: Chilli
-
Is Orange Oil safe in this food?
Medium
Orange Oil is used here as flavor. Orange oil enhances the citrus flavor but is a processed ingredient that may raise quality concerns.
Role in formula: flavor
Original: Orange Oil
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4259734
More from this brand: My Muscle Chef products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy , wheat , sulphites
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.