Is Oreo - The Favorite Cookie of Milk Safe? Ingredient Analysis
Nabisco
Oreo - The Favorite Cookie of Milk is a snack from Nabisco. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are High Fructose Corn Syrup, Artificial Flavor Vanilla.
60 / 100
Why score is 60
The ingredient composition includes sugar and high fructose corn syrup, which are processed sweeteners. The presence of artificial flavor raises concerns about synthetic additives, impacting the overall quality rating.
Main concern
High fructose corn syrup is a processed sweetener linked to various health concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains cocoa, which adds a rich flavor profile and is a natural ingredient.
- Includes soy lecithin, a common emulsifier that helps maintain texture and consistency.
Concerns
- High fructose corn syrup is a processed sweetener linked to various health concerns.
- Artificial flavoring, specifically vanilla, raises quality concerns due to its synthetic nature.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Sugar safe in this snack?
Medium
Sugar is used here as sweetener. Sugar is a common sweetener that enhances flavor but is highly processed and raises health concerns when consumed in excess.
Role in formula: sweetener
Original: Azúcar
-
Is Wheat Flour safe in this snack?
Good
Wheat Flour is used here as base. Wheat flour serves as the primary structure for the cookie, providing essential carbohydrates and is minimally processed.
Role in formula: base
Original: harina de trigo
-
Is Vegetable Fat safe in this snack?
Medium
Vegetable Fat is used here as base. Vegetable fat contributes to the texture and mouthfeel of the cookie but may be highly processed, raising some quality concerns.
Role in formula: base
Original: grasa vegetal
-
Is Vegetable Oil safe in this snack?
Medium
Vegetable Oil is used here as base. Vegetable oil is used for moisture and texture but can be refined, which may diminish its natural quality.
Role in formula: base
Original: aceite vegetal
-
Is Cocoa safe in this snack?
Good
Cocoa is used here as flavor. Cocoa adds a rich chocolate flavor and is a natural ingredient, contributing positively to the overall quality.
Role in formula: flavor
Original: cocoa
-
Is High Fructose Corn Syrup safe in this snack?
Bad
High Fructose Corn Syrup is used here as sweetener. High fructose corn syrup is a highly processed sweetener associated with various health issues, negatively impacting quality.
Role in formula: sweetener
Original: jarabe de maiz de alta fructosa
Read the full ingredient profile for High Fructose Corn Syrup
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Is Sodium Bicarbonate safe in this snack?
Medium
Sodium Bicarbonate is used here as leavening agent. Sodium bicarbonate acts as a leavening agent, helping the cookie rise, but is a synthetic compound with limited nutritional value.
Role in formula: leavening agent
Original: bicarbonato/de sodio
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor and is a natural mineral, contributing positively to the overall taste profile.
Role in formula: flavor
Original: sal
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is an emulsifier that helps blend ingredients, but it is a processed ingredient that may raise concerns for some consumers.
Role in formula: emulsifier
Original: lecitina de soya
-
Is Monocalcium Phosphate safe in this snack?
Medium
Monocalcium Phosphate is used here as leavening agent. Monocalcium phosphate is a leavening agent that helps the cookie rise but is a synthetic compound with limited nutritional benefits.
Role in formula: leavening agent
Original: fosfato monocálcico
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Is Ammonium Bicarbonate safe in this snack?
Medium
Ammonium Bicarbonate is used here as leavening agent. Ammonium bicarbonate serves as a leavening agent, contributing to texture but is a synthetic compound with no nutritional value.
Role in formula: leavening agent
Original: bicarbonato de amonio
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Is Cocoa Mass safe in this snack?
Good
Cocoa Mass is used here as flavor. Cocoa mass provides a rich chocolate flavor and is a natural ingredient, positively impacting the overall quality.
Role in formula: flavor
Original: pasta đe cacao
-
Is Artificial Flavor Vanilla safe in this snack?
Bad
Artificial Flavor Vanilla is used here as flavor. Artificial vanilla flavor is a synthetic additive that raises concerns about quality and safety due to its processed nature.
Role in formula: flavor
Original: saborizante artificial (vainilla)
Read the full ingredient profile for Artificial Flavor Vanilla
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4094433
More from this brand: Nabisco products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: wheat , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.