Is Peanut Butta Safe? Ingredient Analysis
Mid Day Squares
Mid Day Squares's Peanut Butta is reviewed here as a snack. Zerotox gives it 75/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient composition includes several natural sweeteners like coconut sugar and date syrup, but also contains processed components like semisweet chocolate, which raises quality concerns.
75 / 100
Why score is 75
The ingredient composition includes several natural sweeteners like coconut sugar and date syrup, but also contains processed components like semisweet chocolate, which raises quality concerns.
Main concern
Semisweet chocolate contains added sugars and fats, which may detract from overall healthiness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains natural sweeteners like coconut sugar and date syrup, which are less processed than refined sugars.
- Includes peanut and hazelnut butter, providing a source of healthy fats and flavor.
- Prune juice concentrate adds natural sweetness and moisture without synthetic additives.
Concerns
- Semisweet chocolate contains added sugars and fats, which may detract from overall healthiness.
- Presence of multiple sweeteners like yacon syrup and maple syrup raises concerns about sugar content.
- Brown rice powder is a processed ingredient, which may not align with clean eating preferences.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Peanuts safe in this snack?
Good
Peanuts is used here as base. Peanuts are a natural source of protein and healthy fats, contributing to the product's nutritional value.
Role in formula: base
Original: Peanuts
-
Is Semisweet Chocolate safe in this snack?
Medium
Semisweet Chocolate is used here as flavor. Semisweet chocolate is a processed ingredient that adds sweetness and flavor but contains added sugars and fats.
Role in formula: flavor
Original: Semisweet Chocolate (Cocoa Butter, Cocoa Powder)
-
Is Coconut Sugar safe in this snack?
Good
Coconut Sugar is used here as sweetener. Coconut sugar is a natural sweetener with a lower glycemic index than refined sugars, making it a better choice.
Role in formula: sweetener
Original: Coconut Sugar
-
Is Brown Rice Powder safe in this snack?
Medium
Brown Rice Powder is used here as base. Brown rice powder is a processed ingredient that serves as a filler, raising concerns about its nutritional density.
Role in formula: base
Original: Brown Rice Powder
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor and is essential for taste, but excessive amounts can raise health concerns.
Role in formula: flavor
Original: Salt
-
Is Yacon Syrup safe in this snack?
Medium
Yacon Syrup is used here as sweetener. Yacon syrup is a natural sweetener with prebiotic properties, but it is still a sugar source that can affect overall sweetness.
Role in formula: sweetener
Original: Yacon Syrup
-
Is Oat safe in this snack?
Good
Oat is used here as base. Oats provide fiber and nutrients, contributing positively to the product's overall health profile.
Role in formula: base
Original: Oat
-
Is Maple Syrup safe in this snack?
Medium
Maple Syrup is used here as sweetener. Maple syrup is a natural sweetener but still contains high sugar content, which can be a concern for some consumers.
Role in formula: sweetener
Original: Maple Syrup
-
Is Cocoa Butter safe in this snack?
Medium
Cocoa Butter is used here as flavor. Cocoa butter adds creaminess and flavor but is a fat source that may not align with low-fat dietary preferences.
Role in formula: flavor
Original: Cocoa Butter
-
Is Prune Juice Concentrate safe in this snack?
Good
Prune Juice Concentrate is used here as sweetener. Prune juice concentrate adds natural sweetness and moisture, enhancing the product's texture without synthetic additives.
Role in formula: sweetener
Original: Prune Juice Concentrate
Read the full ingredient profile for Prune Juice Concentrate
-
Is Jerusalem Artichoke Powder safe in this snack?
Good
Jerusalem Artichoke Powder is used here as base. Jerusalem artichoke powder is a source of inulin, a prebiotic fiber that supports digestive health.
Role in formula: base
Original: Jerusalem Artichoke Powder
-
Is Date Syrup safe in this snack?
Good
Date Syrup is used here as sweetener. Date syrup is a natural sweetener that provides additional nutrients and fiber compared to refined sugars.
Role in formula: sweetener
Original: Date Syrup
-
Is Hazelnut Butter safe in this snack?
Good
Hazelnut Butter is used here as base. Hazelnut butter adds flavor and healthy fats, enhancing the product's overall nutritional profile.
Role in formula: base
Original: Hazelnut Butter
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor and is essential for taste, but excessive amounts can raise health concerns.
Role in formula: flavor
Original: Salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3499898
More from this brand: Mid Day Squares products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanut , hazelnut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.