Protein Cookie - Cookies And Cream product image with 60/100 Zerotox safety score

Is Protein Cookie - Cookies And Cream Safe? Ingredient Analysis

My Muscle Chef

My Muscle Chef's Protein Cookie - Cookies And Cream is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.

The ingredient review below focuses especially on Sugar, Glucose Syrup, Preservative 223.

60 / 100

Moderate quality

Why score is 60

The composition includes whey protein concentrate and various emulsifiers, but also contains several synthetic additives like preservatives and sweeteners, raising quality concerns.

Main concern

Contains multiple preservatives (e.g., sodium sulfite) which may raise safety concerns.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Whey protein concentrate provides a source of protein, beneficial for muscle recovery.
  • Contains cookie pieces that add texture and flavor, enhancing the overall experience.
  • Includes vegetable gum (xanthan gum) which can improve texture and stability.
  • Shortening and antioxidants help maintain freshness and shelf life.

Concerns

  • Contains multiple preservatives (e.g., sodium sulfite) which may raise safety concerns.
  • Includes sweeteners like erythritol, which can cause digestive issues in some individuals.
  • Presence of refined sugars and glucose syrup indicates a high level of processing.
  • Contains several emulsifiers (soy lecithin) which may not be favorable for all consumers.

Who should avoid this product?

This formula may not suit:

  • people with sensitive skin or fragrance sensitivity
  • people avoiding animal-derived ingredients

Ingredients breakdown

Below, each ingredient is described in the context of this snack, not just listed as a raw label.

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 4259748

More from this brand: My Muscle Chef products in Zerotox

Similar products: snack in Zerotox database

Allergens detected: milk , soy , wheat , gluten , sulphites , egg

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

We detected: milk, soy, wheat, gluten, sulphites. If you have allergies, check the label and the Ingredients section above.
Browse snack products on Zerotox with ingredient analysis.
My Muscle Chef — Protein Cookie - Cookies And Cream has a Zerotox safety score of 60 / 100. Check the ingredient breakdown above. More My Muscle Chef products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
My Muscle Chef — Protein Cookie - Cookies And Cream has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
The composition includes whey protein concentrate and various emulsifiers, but also contains several synthetic additives like preservatives and sweeteners, raising quality concerns. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
This product is flagged for: Contains multiple preservatives (e.g., sodium sulfite) which may raise safety concerns.; Includes sweeteners like erythritol, which can cause digestive issues in some individuals.; Presence of refined sugars and glucose syrup indicates a high level of processing.. See the Concerns and Ingredients sections above.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
My Muscle Chef — Protein Cookie - Cookies And Cream has a Zerotox score of 60 / 100 among snack products. See the full breakdown above.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
This product includes positive or neutral ingredients such as: whey protein concentrate, cocoa butter. See the Ingredients section above.
Our analysis indicates animal-derived ingredients may be present in this product. See the Ingredients section and the label for details.

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