Is Protein Peanut & Dark Chocolate Bar Safe? Ingredient Analysis
Eat Natural
This page reviews Protein Peanut & Dark Chocolate Bar by Eat Natural as a snack. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Glucose Syrup.
60 / 100
Why score is 60
The composition includes glucose syrup and sugar, which are processed sweeteners, raising concerns about the overall quality. The presence of emulsifier soya lecithin also indicates some processing.
Main concern
Glucose syrup is a processed sweetener that raises concerns about sugar content.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains 45% peanuts, providing a good source of natural protein and healthy fats.
- Includes dark chocolate (11%), which can offer some antioxidant benefits.
- Shredded coconut (7%) adds natural flavor and texture, enhancing the overall experience.
- Soya protein crispies (8%) contribute additional protein content.
Concerns
- Glucose syrup is a processed sweetener that raises concerns about sugar content.
- Dark chocolate contains sugar, which may not align with health-conscious choices.
- Soya lecithin is an emulsifier that indicates some level of processing.
- Crisped rice includes sugar, contributing to the overall sweetness and processed nature.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Peanuts safe in this snack?
Good
Peanuts is used here as base. Peanuts provide a rich source of protein and healthy fats, contributing to the bar's nutritional profile.
Role in formula: base
Original: PEANUTS
-
Is Glucose Syrup safe in this snack?
Bad
Glucose Syrup is used here as sweetener. Glucose syrup is a highly processed sweetener that can lead to rapid spikes in blood sugar levels.
Role in formula: sweetener
Original: glucose syrup
-
Is Dark Chocolate safe in this snack?
Medium
Dark Chocolate is used here as flavor. Dark chocolate (11%) adds flavor and some antioxidants, but also contains sugar, raising quality concerns.
Role in formula: flavor
Original: dark chocolate 11% (cocoa mass, sugar, dextrose, emulsifier: SOYA lecithin)
-
Is Soya Protein Crispies safe in this snack?
Medium
Soya Protein Crispies is used here as base. Soya protein crispies (8%) provide additional protein but are processed, which may affect overall quality.
Role in formula: base
Original: SOYA protein crispies 8% (SOYA protein isolate, tapioca starch, salt)
-
Is Shredded Coconut safe in this snack?
Good
Shredded Coconut is used here as base. Shredded coconut (7%) adds natural flavor and texture, enhancing the product's appeal.
Role in formula: base
Original: shredded coconut 7%
-
Is Honey safe in this snack?
Good
Honey is used here as sweetener. Honey (7%) is a natural sweetener that can provide some health benefits compared to refined sugars.
Role in formula: sweetener
Original: honey 7%
-
Is Crisped Rice safe in this snack?
Medium
Crisped Rice is used here as base. Crisped rice contains sugar and is processed, which may detract from the overall quality of the bar.
Role in formula: base
Original: crisped rice (rice flour, rice bran, sugar)
-
Is Cocoa Powder safe in this snack?
Good
Cocoa Powder is used here as flavor. Cocoa powder adds flavor and some antioxidants, contributing positively to the product's profile.
Role in formula: flavor
Original: cocoa powder
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor and is a common ingredient in snack bars, contributing to taste balance.
Role in formula: flavor
Original: salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4116489
More from this brand: Eat Natural products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanut , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.