Is Protein Snacksize Safe? Ingredient Analysis
Nature Valley
Protein Snacksize is one of the snack products analyzed by Zerotox for Nature Valley. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Glucose Syrup, Sugar, Fructose affect the overall evaluation.
60 / 100
Why score is 60
The composition includes several processed ingredients like isolated soy protein and glucose syrup, raising quality concerns. The presence of sugar and maltodextrin further indicates a less favorable composition.
Main concern
High sugar content from glucose syrup and sugar raises concerns about excessive sweetness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains roasted peanuts, a good source of healthy fats and protein.
- Includes isolated soy protein, which can contribute to protein intake.
- Natural flavorings derived from milk may enhance taste without synthetic additives.
Concerns
- High sugar content from glucose syrup and sugar raises concerns about excessive sweetness.
- Presence of palm oil and maltodextrin indicates a processed composition.
- Whey solids and skimmed milk powder may pose issues for lactose-sensitive individuals.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this snack.
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Is Roasted Peanuts safe in this snack?
Good
Roasted Peanuts is used here as base. Roasted peanuts provide healthy fats and protein, contributing positively to the snack's nutritional profile.
Role in formula: base
Original: Roasted peanuts (44.5%)
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Is Isolated Soy Protein safe in this snack?
Medium
Isolated Soy Protein is used here as base. Isolated soy protein is a processed protein source that can enhance protein content but may raise concerns about processing.
Role in formula: base
Original: isolated soy protein
-
Is Oligofructose safe in this snack?
Medium
Oligofructose is used here as sweetener. Oligofructose is a type of soluble fiber that can act as a sweetener but is often processed, raising quality concerns.
Role in formula: sweetener
Original: oligofructose
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Is Vegetable Oils And Fats safe in this snack?
Medium
Vegetable Oils And Fats is used here as base. The blend of palm, sunflower, and rapeseed oils contributes to texture but raises concerns about the health implications of palm oil.
Role in formula: base
Original: vegetable oils and fats (palm, sunflower, rapeseed)
Read the full ingredient profile for Vegetable Oils And Fats
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Is Glucose Syrup safe in this snack?
Bad
Glucose Syrup is used here as sweetener. Glucose syrup is a highly processed sweetener that can contribute to excessive sugar intake, raising health concerns.
Role in formula: sweetener
Original: glucose syrup
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is a common sweetener that adds calories without nutritional benefits, contributing to the product's moderate rating.
Role in formula: sweetener
Original: sugar
-
Is Whey Solids safe in this snack?
Medium
Whey Solids is used here as base. Whey solids provide protein but may cause issues for those with lactose intolerance.
Role in formula: base
Original: whey solids (milk)
-
Is Maltodextrin safe in this snack?
Medium
Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate that can affect blood sugar levels, raising concerns about its inclusion.
Role in formula: thickener
Original: maltodextrin
-
Is Fructose safe in this snack?
Bad
Fructose is used here as sweetener. Fructose is a simple sugar that can contribute to sweetness but raises concerns about excessive sugar consumption.
Role in formula: sweetener
Original: fructose
-
Is Humectant Glycerol safe in this snack?
Medium
Humectant Glycerol is used here as stabiliser. Glycerol helps retain moisture in the product but is a processed ingredient that may raise quality concerns.
Role in formula: stabiliser
Original: humectant (glycerol)
-
Is Tapioca Starch safe in this snack?
Medium
Tapioca Starch is used here as thickener. Tapioca starch is used for texture but is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: thickener
Original: tapioca starch
-
Is Caramel Powder safe in this snack?
Bad
Caramel Powder is used here as colorant. Caramel powder is an artificial colorant that adds visual appeal but does not contribute nutritional value.
Role in formula: colorant
Original: caramel powder (0.84%) (sugar, skimmed milk powder)
-
Is Skimmed Milk Powder safe in this snack?
Medium
Skimmed Milk Powder is used here as base. Skimmed milk powder adds protein but may cause issues for lactose-sensitive individuals.
Role in formula: base
Original: skimmed milk powder
-
Is Emulsifiers Lecithins safe in this snack?
Medium
Emulsifiers Lecithins is used here as emulsifier. Lecithins help blend ingredients but are processed and may raise concerns about their source.
Role in formula: emulsifier
Original: emulsifiers (lecithins (soy))
-
Is Salt safe in this snack?
Good
Salt is used here as base. Salt is used for flavor enhancement and is a natural mineral, contributing positively to taste.
Role in formula: base
Original: salt
-
Is Natural Flavourings safe in this snack?
Medium
Natural Flavourings is used here as flavor. Natural flavorings derived from milk enhance taste but may not be fully disclosed, raising transparency concerns.
Role in formula: flavor
Original: natural flavourings (milk)
-
Is Roasted Almonds safe in this snack?
Good
Roasted Almonds is used here as base. Roasted almonds provide healthy fats and protein, contributing positively to the snack's nutritional profile.
Role in formula: base
Original: roasted almonds (0.24%)
-
Is Fat Reduced Cocoa Powder safe in this snack?
Medium
Fat Reduced Cocoa Powder is used here as base. Fat-reduced cocoa powder adds flavor but is processed, which may raise quality concerns.
Role in formula: base
Original: fat-reduced cocoa powder
Read the full ingredient profile for Fat Reduced Cocoa Powder
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Is Stabiliser Calcium Carbonate safe in this snack?
Medium
Stabiliser Calcium Carbonate is used here as stabiliser. Calcium carbonate is used for stabilization but is a processed ingredient that may not provide significant benefits.
Role in formula: stabiliser
Original: stabiliser (calcium carbonate)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4154199
More from this brand: Nature Valley products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: milk , tree nuts
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.