Is Quinoa With 3 Legumes Safe? Ingredient Analysis
Lidl
Quinoa With 3 Legumes is a food from Lidl. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Potassium Sorbate.
60 / 100
Why score is 60
The composition includes potassium sorbate as a synthetic preservative, which raises concerns about processed ingredients. However, the presence of quinoa and legumes indicates some nutritional value.
Main concern
Potassium sorbate is a synthetic preservative used to extend shelf life, raising concerns about the presence of artificial additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Quinoa is a nutritious grain that provides essential amino acids and fiber, contributing positively to the overall composition.
- The inclusion of various legumes like azuki and mungo beans adds protein and fiber, enhancing the product's nutritional profile.
Concerns
- Potassium sorbate is a synthetic preservative used to extend shelf life, raising concerns about the presence of artificial additives.
- The presence of rehydrated durum wheat semolina may pose gluten concerns for those with gluten sensitivities.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Quinoa safe in this food?
Good
Quinoa is used here as base. Quinoa is a highly nutritious grain that serves as the main ingredient, providing essential amino acids and fiber.
Role in formula: base
Original: quinoa cuit (eau, quinoa, sel)
-
Is Tomatoes safe in this food?
Good
Tomatoes is used here as base. Tomatoes add flavor and are a source of vitamins and antioxidants, contributing positively to the product's quality.
Role in formula: base
Original: tomates
-
Is Durum Wheat Semolina safe in this food?
Medium
Durum Wheat Semolina is used here as base. Rehydrated durum wheat semolina provides texture but may raise gluten concerns for sensitive individuals.
Role in formula: base
Original: semoule de _blé_ dur réhydratée (semoule de _blé_ dur, eau)
-
Is Azuki Beans safe in this food?
Good
Azuki Beans is used here as base. Azuki beans are a good source of protein and fiber, enhancing the nutritional value of the product.
Role in formula: base
Original: haricot azuki cuit (eau, haricot azuki, sel)
-
Is Mung Beans safe in this food?
Good
Mung Beans is used here as base. Mungo beans provide additional protein and fiber, contributing positively to the overall composition.
Role in formula: base
Original: haricot mungo cuit (eau, haricot mungo, sel)
-
Is Chickpeas safe in this food?
Good
Chickpeas is used here as base. Chickpeas are a nutritious legume that adds protein and fiber, enhancing the product's health benefits.
Role in formula: base
Original: pois chiches cuit (pois chiches, eau, sel)
-
Is Canola Oil safe in this food?
Medium
Canola Oil is used here as base. Canola oil is a common cooking oil that provides fat but may raise concerns about processing methods.
Role in formula: base
Original: huile de colza
-
Is Shallots safe in this food?
Good
Shallots is used here as flavor. Shallots add flavor and are a source of vitamins and antioxidants, contributing positively to the product.
Role in formula: flavor
Original: échalote
-
Is Chives safe in this food?
Good
Chives is used here as flavor. Chives enhance flavor and provide vitamins, contributing positively to the overall quality of the product.
Role in formula: flavor
Original: ciboulette
-
Is Lime Juice Concentrate safe in this food?
Medium
Lime Juice Concentrate is used here as flavor. Lime juice concentrate adds acidity and flavor but is processed, which may raise some quality concerns.
Role in formula: flavor
Original: jus de citron vert concentré
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Is Potassium Sorbate safe in this food?
Bad
Potassium Sorbate is used here as preservative. Potassium sorbate is a synthetic preservative used to extend shelf life, raising concerns about artificial additives.
Role in formula: preservative
Original: conservateur : sorbate de potassium
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3837522
More from this brand: Lidl products in Zerotox
Similar products: food in Zerotox database
Allergens detected: gluten
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.