Sardines in Olive Oil product image with 85/100 Zerotox safety score

Is Sardines in Olive Oil Safe? Ingredient Analysis

A Poveira

This page reviews Sardines in Olive Oil by A Poveira as a snack. Its current score is 85/100, suggesting that it is generally considered low concern based on the current ingredient profile.

This product contains sardines (min 70%) and olive oil (29%), indicating a high-quality composition with minimal processing. The presence of salt is typical for preservation.

85 / 100

Good quality

Why score is 85

This product contains sardines (min 70%) and olive oil (29%), indicating a high-quality composition with minimal processing. The presence of salt is typical for preservation.

Main concern

Salt is present, which may raise concerns for those monitoring sodium intake.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • High sardine content (min 70%) indicates a focus on quality protein source.
  • Olive oil (29%) is a good source of healthy fats, contributing to overall quality.
  • Minimal processing enhances the natural flavors and nutritional profile.
  • No artificial additives or preservatives detected, supporting a clean rating.

Concerns

  • Salt is present, which may raise concerns for those monitoring sodium intake.
  • Limited ingredient variety may not appeal to all consumers seeking complex flavors.
  • The product is canned, which may not suit preferences for fresh seafood.
  • No additional flavorings or herbs included, which could enhance taste.

Who should avoid this product?

You may want to be cautious with this product if you are:

  • people avoiding animal-derived ingredients

Ingredients breakdown

The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.

  • Is Sardine safe in this snack?

    Good

    Sardine is used here as base. Sardines are a rich source of omega-3 fatty acids and protein, contributing positively to the nutritional profile of this product.

    Role in formula: base

    Original: Sardinha

    Read the full ingredient profile for Sardine

  • Is Olive Oil safe in this snack?

    Good

    Olive Oil is used here as base. Olive oil is known for its health benefits, including heart health, and serves as a natural preservative in this product.

    Role in formula: base

    Original: azeite

    Read the full ingredient profile for Olive Oil

  • Is Salt safe in this snack?

    Medium

    Salt is used here as preservative. Salt is used for flavor enhancement and preservation, but excessive consumption can be a concern for some consumers.

    Role in formula: preservative

    Original: sal

    Read the full ingredient profile for Salt

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3999304

More from this brand: A Poveira products in Zerotox

Similar products: snack in Zerotox database

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

Browse snack products on Zerotox with ingredient analysis.
A Poveira — Sardines in Olive Oil has a Zerotox safety score of 85 / 100. Check the ingredient breakdown above. More A Poveira products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Our analysis notes: High sardine content (min 70%) indicates a focus on quality protein source.; Olive oil (29%) is a good source of healthy fats, contributing to overall quality.; Minimal processing enhances the natural flavors and nutritional profile.. See the Pros section above.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
This product includes positive or neutral ingredients such as: sardine, olive oil. See the Ingredients section above.
This product is flagged for: Salt is present, which may raise concerns for those monitoring sodium intake.; Limited ingredient variety may not appeal to all consumers seeking complex flavors.; The product is canned, which may not suit preferences for fresh seafood.. See the Concerns and Ingredients sections above.
A Poveira — Sardines in Olive Oil has a Zerotox safety score of 85 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product contains sardines (min 70%) and olive oil (29%), indicating a high-quality composition with minimal processing. The presence of salt is typical for preservation. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Yes. A Poveira — Sardines in Olive Oil has a Zerotox score of 85 / 100. See clean products and high-rated products for more. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Browse A Poveira products on Zerotox with ingredient analysis and safety scores.
This product scores 85 / 100 with fewer concerning ingredients. See the Pros and Ingredients sections above.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.

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