Is Shake 'N Bake Extra Crispy Safe? Ingredient Analysis

Kraft

This page reviews Shake 'N Bake Extra Crispy by Kraft as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.

If you want the short version, start with these flagged ingredients: Monosodium Glutamate, High Fructose Corn Syrup, Caramel Color.

60 / 100

Moderate quality

Why score is 60

The ingredient composition includes enriched wheat flour and salt, but also contains several processed ingredients like monosodium glutamate and high fructose corn syrup, raising quality concerns.

Main concern

Monosodium glutamate is a flavor enhancer that may raise concerns for some consumers due to its synthetic nature.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Enriched wheat flour provides essential nutrients like niacin and folic acid, contributing positively to the product's nutritional profile.
  • Contains spices and dried vegetables like garlic and onion, which can enhance flavor naturally without synthetic additives.

Concerns

  • Monosodium glutamate is a flavor enhancer that may raise concerns for some consumers due to its synthetic nature.
  • High fructose corn syrup is a processed sweetener linked to various health concerns, impacting the overall quality of the product.

Who should avoid this product?

You may want to be cautious with this product if you are:

  • people with sensitive skin or fragrance sensitivity

Ingredients breakdown

The ingredient notes below are written to explain what each ingredient does in this food and why it matters.

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 4024701

More from this brand: Kraft products in Zerotox

Similar products: food in Zerotox database

Allergens detected: wheat

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

Kraft — Shake 'N Bake Extra Crispy has a Zerotox safety score of 60 / 100. Check the ingredient breakdown above. More Kraft products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Kraft — Shake 'N Bake Extra Crispy has a Zerotox score of 60 / 100 among food products. See the full breakdown above.
We detected: wheat. If you have allergies, check the label and the Ingredients section above.
Kraft — Shake 'N Bake Extra Crispy has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Zerotox gives Kraft — Shake 'N Bake Extra Crispy 60 / 100 based on ingredients. Ultra-processed foods often have many additives; see the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Browse food products on Zerotox with ingredient analysis.
Our analysis notes: Enriched wheat flour provides essential nutrients like niacin and folic acid, contributing positively to the product's nutritional profile.; Contains spices and dried vegetables like garlic and onion, which can enhance flavor naturally without synthetic additives.. See the Pros section above.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
The ingredient composition includes enriched wheat flour and salt, but also contains several processed ingredients like monosodium glutamate and high fructose corn syrup, raising quality concerns. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Kraft — Shake 'N Bake Extra Crispy has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning additives. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.

Safer alternatives from Kraft

If you want a stronger formula from the same brand, compare these higher-rated options: