Is Sourdough Bread Safe? Ingredient Analysis
Sonoma
This page reviews Sourdough Bread by Sonoma as a snack. Its current score is 85/100, suggesting that it is generally considered low concern based on the current ingredient profile.
This sourdough bread contains wheat flour, water, leaven, iodised sea salt, and vitamins. The presence of natural ingredients supports a clean rating, indicating minimal processing.
85 / 100
Why score is 85
This sourdough bread contains wheat flour, water, leaven, iodised sea salt, and vitamins. The presence of natural ingredients supports a clean rating, indicating minimal processing.
Main concern
Iodised sea salt, while necessary for flavor, raises concerns about sodium intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Wheat flour is a staple grain providing structure and texture to the bread.
- Water is essential for hydration and fermentation, contributing to the bread's flavor.
- Leaven is a natural fermentation agent that enhances flavor and texture.
- Vitamins like thiamin and folate are beneficial for overall nutrition.
Concerns
- Iodised sea salt, while necessary for flavor, raises concerns about sodium intake.
- Wheat flour may not be suitable for those with gluten sensitivities or celiac disease.
- The presence of leaven indicates fermentation, which may not appeal to all consumers.
- Vitamins are added, but their levels may not significantly impact overall nutrition.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
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Is Wheat Flour safe in this snack?
Good
Wheat Flour is used here as base. Wheat flour serves as the primary ingredient, providing structure and texture to the bread. It is a common staple in baking.
Role in formula: base
Original: Wheat Flour
-
Is Water safe in this snack?
Good
Water is used here as base. Water is crucial for hydration and fermentation, facilitating the development of flavor and texture in the bread.
Role in formula: base
Original: Water
-
Is Leaven safe in this snack?
Good
Leaven is used here as natural_extract. Leaven is a natural fermentation agent that contributes to the bread's rise and unique flavor profile, enhancing its quality.
Role in formula: natural_extract
Original: Leaven (17%)
-
Is Iodised Sea Salt safe in this snack?
Medium
Iodised Sea Salt is used here as flavor. Iodised sea salt is added for flavor enhancement and iodine fortification, but excessive sodium intake can be a concern.
Role in formula: flavor
Original: lodised Sea Salt
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Is Thiamin safe in this snack?
Good
Thiamin is used here as natural_extract. Thiamin is a vitamin that plays a role in energy metabolism, contributing positively to the nutritional profile of the bread.
Role in formula: natural_extract
Original: Vitamins (Thiamin)
-
Is Folate safe in this snack?
Good
Folate is used here as natural_extract. Folate is an essential vitamin that supports various bodily functions, adding nutritional value to the bread.
Role in formula: natural_extract
Original: Vitamins (Folate)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4258391
More from this brand: Sonoma products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: gluten
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.