Is Stuffed Bell Peppers W/ Ground Beef And Rice Safe? Ingredient Analysis
Kirkland
Stuffed Bell Peppers W/ Ground Beef And Rice is a food from Kirkland. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sugar, Brown Sugar.
60 / 100
Why score is 60
The composition includes several processed ingredients like sugar and brown sugar, which raise concerns about quality. The presence of multiple cheeses adds complexity but also increases the risk profile.
Main concern
Presence of added sugars, such as sugar and brown sugar, raises concerns about excessive sweetness and processing.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains beef, a good source of protein, contributing to the overall nutritional value.
- Includes a variety of vegetables like bell peppers and onions, which can enhance flavor and texture.
Concerns
- Presence of added sugars, such as sugar and brown sugar, raises concerns about excessive sweetness and processing.
- Multiple cheese types may indicate high sodium content, which could be a concern for some consumers.
Who should avoid this product?
This food may not be the best fit for:
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Beef safe in this food?
Good
Beef is used here as base. Beef serves as the primary protein source in this dish, providing essential amino acids and contributing to the overall flavor profile.
Role in formula: base
Original: beef
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Is Water safe in this food?
Good
Water is used here as solvent. Water is used as a base to hydrate and cook the ingredients, ensuring proper texture and moisture in the final product.
Role in formula: solvent
Original: water
-
Is Parboiled Rice safe in this food?
Medium
Parboiled Rice is used here as base. Parboiled rice is partially cooked before packaging, which helps retain nutrients but may have a higher glycemic index compared to whole grains.
Role in formula: base
Original: parboiled rice
-
Is Rice safe in this food?
Medium
Rice is used here as base. Rice serves as a carbohydrate source, providing energy, but lacks significant nutritional benefits compared to whole grains.
Role in formula: base
Original: rice
-
Is Iron safe in this food?
Good
Iron is used here as fortificant. Iron is added to enhance the nutritional profile, supporting oxygen transport in the body and preventing deficiencies.
Role in formula: fortificant
Original: iron
-
Is Niacin safe in this food?
Good
Niacin is used here as fortificant. Niacin is included to support metabolic processes and overall health, contributing to the product's nutritional value.
Role in formula: fortificant
Original: niacin
-
Is Thiamin Mononitrate safe in this food?
Good
Thiamin Mononitrate is used here as fortificant. Thiamin is a B-vitamin that aids in energy metabolism, enhancing the nutritional quality of the dish.
Role in formula: fortificant
Original: thiamin mononitrate
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Is Folic Acid safe in this food?
Good
Folic Acid is used here as fortificant. Folic acid is added to support cell division and overall health, particularly important for pregnant individuals.
Role in formula: fortificant
Original: folic acid
-
Is Mozzarella Cheese safe in this food?
Medium
Mozzarella Cheese is used here as flavor. Mozzarella cheese adds creaminess and flavor but may contribute to higher sodium levels in the dish.
Role in formula: flavor
Original: mozzarella cheese
-
Is Provolone Cheese safe in this food?
Medium
Provolone Cheese is used here as flavor. Provolone cheese enhances the flavor profile but also adds to the overall fat and sodium content.
Role in formula: flavor
Original: provolone cheese
-
Is Pasteurized Part Skim Milk safe in this food?
Medium
Pasteurized Part Skim Milk is used here as base. This ingredient provides moisture and creaminess but may increase the overall fat content of the dish.
Role in formula: base
Original: pasteurized part-skim milk
Read the full ingredient profile for Pasteurized Part Skim Milk
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Is Pasteurized Milk safe in this food?
Medium
Pasteurized Milk is used here as base. Pasteurized milk contributes to the creaminess of the dish but also adds to the fat content.
Role in formula: base
Original: pasteurized milk
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Is Cheese Cultures safe in this food?
Medium
Cheese Cultures is used here as flavor. Cheese cultures are used for fermentation, enhancing flavor but may also contribute to sodium levels.
Role in formula: flavor
Original: cheese cultures
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used to enhance flavor but raises concerns about sodium intake, especially in processed foods.
Role in formula: flavor
Original: salt
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Is Enzymes safe in this food?
Medium
Enzymes is used here as flavor. Enzymes are used in cheese production to aid in texture and flavor development but may raise concerns about processing.
Role in formula: flavor
Original: enzymes
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Is Vinegar safe in this food?
Good
Vinegar is used here as flavor. Vinegar adds acidity and flavor, enhancing the overall taste profile without significant health concerns.
Role in formula: flavor
Original: vinegar
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion contributes flavor and aroma, providing some health benefits due to its antioxidant properties.
Role in formula: flavor
Original: onion
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Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness but raises concerns about excessive sugar intake and its health implications.
Role in formula: sweetener
Original: sugar
-
Is Red Peppers safe in this food?
Good
Red Peppers is used here as flavor. Red peppers add color and flavor, providing vitamins and antioxidants that support overall health.
Role in formula: flavor
Original: red peppers
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Is Green Peppers safe in this food?
Good
Green Peppers is used here as flavor. Green peppers contribute to the flavor and nutritional profile, offering vitamins and minerals.
Role in formula: flavor
Original: green peppers
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Is Brown Sugar safe in this food?
Bad
Brown Sugar is used here as sweetener. Brown sugar is used for sweetness but adds to the overall sugar content, raising health concerns.
Role in formula: sweetener
Original: brown sugar
-
Is Spices safe in this food?
Good
Spices is used here as flavor. Spices enhance flavor and may provide health benefits, contributing to the overall taste without significant concerns.
Role in formula: flavor
Original: spices
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Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic adds flavor and has potential health benefits, including antioxidant properties.
Role in formula: flavor
Original: garlic
-
Is Molasses safe in this food?
Medium
Molasses is used here as sweetener. Molasses adds sweetness and flavor but also contributes to the overall sugar content.
Role in formula: sweetener
Original: molasses
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Is Bell Peppers safe in this food?
Good
Bell Peppers is used here as flavor. Bell peppers provide flavor, color, and essential nutrients, enhancing the dish's overall quality.
Role in formula: flavor
Original: bell peppers
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Is Parmesan Cheese safe in this food?
Medium
Parmesan Cheese is used here as flavor. Parmesan cheese adds a rich flavor but may increase sodium and fat content, raising health concerns.
Role in formula: flavor
Original: parmesan cheese
-
Is Dried Parsley safe in this food?
Good
Dried Parsley is used here as flavor. Dried parsley enhances flavor and adds some vitamins and minerals, contributing positively to the dish.
Role in formula: flavor
Original: dried parsley
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3361568
More from this brand: Kirkland products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.