Is Tuna Oven Pizza Safe? Ingredient Analysis
Lidl
Tuna Oven Pizza is a ready meal from Lidl. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Margarine, Modified Starch.
60 / 100
Why score is 60
The composition includes several processed ingredients like margarine and modified starch, which raise quality concerns. However, the presence of tuna and tomato puree adds some nutritional value.
Main concern
Margarine contains emulsifiers and processed fats, raising concerns about quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains tuna, providing a source of protein and omega-3 fatty acids.
- Includes tomato puree, which adds flavor and some vitamins.
- Onion and herbs like oregano and basil contribute to flavor and aroma.
- The use of yeast indicates a traditional pizza base preparation.
Concerns
- Margarine contains emulsifiers and processed fats, raising concerns about quality.
- Modified starch is a processed ingredient that may have limited nutritional benefits.
- High levels of sodium from salt and capers could be a concern for some consumers.
- Sugar is included, which is unnecessary in a savory product like pizza.
Who should avoid this product?
This ready meal may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this ready meal so the page answers more than a simple label list.
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Is Wheat Flour safe in this ready meal?
Medium
Wheat Flour is used here as base. Wheat flour serves as the primary base for the pizza crust, providing structure. However, it is a refined ingredient with limited nutritional benefits.
Role in formula: base
Original: Farine de blé
-
Is Tomato Puree safe in this ready meal?
Good
Tomato Puree is used here as flavor. Tomato puree adds moisture and flavor to the pizza, along with vitamins and antioxidants, enhancing the overall nutritional profile.
Role in formula: flavor
Original: purée de tomate
-
Is Water safe in this ready meal?
Good
Water is used here as solvent. Water is essential for dough formation and hydration, playing a crucial role in the texture of the pizza crust.
Role in formula: solvent
Original: eau
-
Is Tuna safe in this ready meal?
Good
Tuna is used here as flavor. Tuna provides a source of protein and omega-3 fatty acids, contributing positively to the nutritional value of the pizza.
Role in formula: flavor
Original: thon (poissons)
-
Is Edam Cheese safe in this ready meal?
Medium
Edam Cheese is used here as flavor. Edam cheese adds flavor and creaminess to the pizza, but it is a processed dairy product with added sodium.
Role in formula: flavor
Original: Edam (lait)
-
Is Mozzarella Cheese safe in this ready meal?
Medium
Mozzarella Cheese is used here as flavor. Mozzarella cheese enhances the texture and flavor of the pizza, though it is also a processed dairy product.
Role in formula: flavor
Original: Mozzarella (lait)
-
Is Fried Onion safe in this ready meal?
Medium
Fried Onion is used here as flavor. Fried onion adds a savory flavor and crunch, but it is often high in fat due to the frying process.
Role in formula: flavor
Original: oignon frit (oignon, huile de colza)
-
Is Vegetable Oils safe in this ready meal?
Medium
Vegetable Oils is used here as fat. Vegetable oils are used for moisture and texture, but they are often refined and may contain unhealthy fats.
Role in formula: fat
Original: huiles végétales (colza, tournesol)
-
Is Baker S Yeast safe in this ready meal?
Good
Baker S Yeast is used here as leavening agent. Baker's yeast is essential for fermentation, helping the dough rise and contributing to the texture of the crust.
Role in formula: leavening agent
Original: levure de boulanger
-
Is Salt safe in this ready meal?
Medium
Salt is used here as flavor. Salt enhances flavor but is present in high amounts, which could be a concern for sodium intake.
Role in formula: flavor
Original: sel
-
Is Sugar safe in this ready meal?
Medium
Sugar is used here as flavor. Sugar is added for flavor balance, but its presence in a savory product raises questions about necessity.
Role in formula: flavor
Original: sucre
-
Is Margarine safe in this ready meal?
Bad
Margarine is used here as fat. Margarine contains processed fats and emulsifiers, which may raise health concerns regarding trans fats and additives.
Role in formula: fat
Original: margarine (huile de colza, matières grasses végétales (karité, coco), eau, émulsifiants : lécithines (tournesol), mono - et diglycérides d'acides gras)
-
Is Pickled Capers safe in this ready meal?
Medium
Pickled Capers is used here as flavor. Pickled capers add a tangy flavor but are high in sodium due to the pickling process.
Role in formula: flavor
Original: câpres marinées (câpres, sel, vinaigre d'alcool)
-
Is Oregano safe in this ready meal?
Good
Oregano is used here as flavor. Oregano is a natural herb that enhances flavor and may provide some antioxidant properties.
Role in formula: flavor
Original: origan
-
Is Basil safe in this ready meal?
Good
Basil is used here as flavor. Basil adds a fresh flavor profile and is a natural herb, contributing positively to the overall taste.
Role in formula: flavor
Original: basilic
-
Is Tomato Powder safe in this ready meal?
Medium
Tomato Powder is used here as flavor. Tomato powder is used for flavor enhancement but is a processed ingredient with less nutritional value than fresh tomatoes.
Role in formula: flavor
Original: tomate en poudre
-
Is Granulated Garlic safe in this ready meal?
Good
Granulated Garlic is used here as flavor. Granulated garlic adds flavor and potential health benefits, being a natural ingredient.
Role in formula: flavor
Original: ail en granulé
-
Is Granulated Onion safe in this ready meal?
Good
Granulated Onion is used here as flavor. Granulated onion contributes to the flavor profile and is a natural ingredient, enhancing the overall taste.
Role in formula: flavor
Original: oignon en granulé
-
Is Parsley safe in this ready meal?
Good
Parsley is used here as flavor. Parsley is a natural herb that adds freshness and flavor, contributing positively to the overall taste.
Role in formula: flavor
Original: persil
-
Is Wheat Flour High Gluten safe in this ready meal?
Medium
Wheat Flour High Gluten is used here as base. High gluten wheat flour is used for its elasticity in dough, but it is a refined ingredient with limited nutritional benefits.
Role in formula: base
Original: farine de blé de gonflement
-
Is Dehydrated Wheat Sourdough safe in this ready meal?
Medium
Dehydrated Wheat Sourdough is used here as base. Dehydrated sourdough adds flavor and texture but is a processed ingredient with less nutritional value.
Role in formula: base
Original: levain de blé déshydraté
Read the full ingredient profile for Dehydrated Wheat Sourdough
-
Is Roasted Malt Flour safe in this ready meal?
Medium
Roasted Malt Flour is used here as flavor. Roasted malt flour adds flavor and color but is a processed ingredient with limited nutritional benefits.
Role in formula: flavor
Original: farine de malt torréfiée (blé, orge)
-
Is Chives safe in this ready meal?
Good
Chives is used here as flavor. Chives are a natural herb that enhances flavor and adds freshness to the pizza.
Role in formula: flavor
Original: ciboulette
-
Is Pepper safe in this ready meal?
Good
Pepper is used here as flavor. Pepper adds a spicy flavor and is a natural ingredient, contributing positively to the overall taste.
Role in formula: flavor
Original: poivres (poivre noir, poivre blanc)
-
Is Semolina safe in this ready meal?
Medium
Semolina is used here as base. Semolina is used for texture but is a refined ingredient with limited nutritional benefits.
Role in formula: base
Original: semoule de blé tendre
-
Is Modified Starch safe in this ready meal?
Bad
Modified Starch is used here as thickener. Modified starch is a processed ingredient used for texture but raises concerns about its nutritional value and processing.
Role in formula: thickener
Original: amidon modifié (pomme de terre)
-
Is Thyme safe in this ready meal?
Good
Thyme is used here as flavor. Thyme is a natural herb that enhances flavor and may provide some antioxidant properties.
Role in formula: flavor
Original: thym
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Is Oregano Extracts safe in this ready meal?
Good
Oregano Extracts is used here as natural_extract. Oregano extracts contribute to flavor and may have antioxidant properties, enhancing the overall quality.
Role in formula: natural_extract
Original: extraits d'origan
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3842113
More from this brand: Lidl products in Zerotox
Similar products: ready_meal in Zerotox database
Allergens detected: milk , wheat , fish
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.