Is Uncle Ben's Country Inn Flavored Chicken Rice Safe? Ingredient Analysis
Uncle Ben's
Uncle Ben's's Uncle Ben's Country Inn Flavored Chicken Rice is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The product contains enriched parboiled rice and a seasoning blend with chicken flavor. However, it includes several processed ingredients like autolyzed yeast extract and corn syrup solids, raising quality concerns.
60 / 100
Why score is 60
The product contains enriched parboiled rice and a seasoning blend with chicken flavor. However, it includes several processed ingredients like autolyzed yeast extract and corn syrup solids, raising quality concerns.
Main concern
The seasoning blend contains autolyzed yeast extract and corn syrup solids, which are processed ingredients that may raise quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Enriched parboiled rice provides essential nutrients like iron and folate, contributing positively to the overall composition.
- Whole grain parboiled brown rice adds fiber and nutrients, enhancing the nutritional profile of the product.
Concerns
- The seasoning blend contains autolyzed yeast extract and corn syrup solids, which are processed ingredients that may raise quality concerns.
- Chicken flavor includes additives like modified corn starch and hydrolyzed corn/soy protein, indicating a reliance on synthetic components.
Who should avoid this product?
This formula may not suit:
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Enriched Parboiled Rice safe in this food?
Good
Enriched Parboiled Rice is used here as base. Enriched parboiled rice is a source of carbohydrates and essential nutrients like iron and folate, contributing positively to the product's nutritional value.
Role in formula: base
Original: Enriched parboiled rice [long grain rice, iron (ferric orthophosphate), niacin, thiamin (thiamine mononitrate), folate (folic acid)]
Read the full ingredient profile for Enriched Parboiled Rice
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Is Whole Grain Parboiled Brown Rice safe in this food?
Good
Whole Grain Parboiled Brown Rice is used here as base. Whole grain parboiled brown rice adds fiber and nutrients, enhancing the overall nutritional profile and providing health benefits.
Role in formula: base
Original: whole grain parboiled brown rice
Read the full ingredient profile for Whole Grain Parboiled Brown Rice
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Is Chicken Flavor safe in this food?
Medium
Chicken Flavor is used here as flavor. Chicken flavor is a complex mixture that includes salt and autolyzed yeast extract, which may raise concerns due to its processed nature.
Role in formula: flavor
Original: chicken flavor (salt, autolyzed yeast extract, sugar, modified corn starch, soy flour, chicken [fat, meat*], garlic*, spices, natural flavor)
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Is Corn Syrup Solids safe in this food?
Medium
Corn Syrup Solids is used here as sweetener. Corn syrup solids are a processed sweetener that can contribute to excessive sugar intake, raising concerns about overall health impact.
Role in formula: sweetener
Original: corn syrup solids
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Is Turmeric safe in this food?
Good
Turmeric is used here as colorant. Turmeric is a natural colorant that provides a vibrant color to the product without synthetic additives, supporting a more natural composition.
Role in formula: colorant
Original: turmeric (color)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3238001
More from this brand: Uncle Ben's products in Zerotox
Similar products: food in Zerotox database
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