Is Uncle Ben's Country Inn Flavored Chicken Rice Safe? Ingredient Analysis

Uncle Ben's

Uncle Ben's's Uncle Ben's Country Inn Flavored Chicken Rice is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.

The product contains enriched parboiled rice and a seasoning blend with chicken flavor. However, it includes several processed ingredients like autolyzed yeast extract and corn syrup solids, raising quality concerns.

60 / 100

Moderate quality

Why score is 60

The product contains enriched parboiled rice and a seasoning blend with chicken flavor. However, it includes several processed ingredients like autolyzed yeast extract and corn syrup solids, raising quality concerns.

Main concern

The seasoning blend contains autolyzed yeast extract and corn syrup solids, which are processed ingredients that may raise quality concerns.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Enriched parboiled rice provides essential nutrients like iron and folate, contributing positively to the overall composition.
  • Whole grain parboiled brown rice adds fiber and nutrients, enhancing the nutritional profile of the product.

Concerns

  • The seasoning blend contains autolyzed yeast extract and corn syrup solids, which are processed ingredients that may raise quality concerns.
  • Chicken flavor includes additives like modified corn starch and hydrolyzed corn/soy protein, indicating a reliance on synthetic components.

Who should avoid this product?

This formula may not suit:

  • people avoiding animal-derived ingredients

Ingredients breakdown

Below, each ingredient is described in the context of this food, not just listed as a raw label.

  • Is Enriched Parboiled Rice safe in this food?

    Good

    Enriched Parboiled Rice is used here as base. Enriched parboiled rice is a source of carbohydrates and essential nutrients like iron and folate, contributing positively to the product's nutritional value.

    Role in formula: base

    Original: Enriched parboiled rice [long grain rice, iron (ferric orthophosphate), niacin, thiamin (thiamine mononitrate), folate (folic acid)]

    Read the full ingredient profile for Enriched Parboiled Rice

  • Is Whole Grain Parboiled Brown Rice safe in this food?

    Good

    Whole Grain Parboiled Brown Rice is used here as base. Whole grain parboiled brown rice adds fiber and nutrients, enhancing the overall nutritional profile and providing health benefits.

    Role in formula: base

    Original: whole grain parboiled brown rice

    Read the full ingredient profile for Whole Grain Parboiled Brown Rice

  • Is Chicken Flavor safe in this food?

    Medium

    Chicken Flavor is used here as flavor. Chicken flavor is a complex mixture that includes salt and autolyzed yeast extract, which may raise concerns due to its processed nature.

    Role in formula: flavor

    Original: chicken flavor (salt, autolyzed yeast extract, sugar, modified corn starch, soy flour, chicken [fat, meat*], garlic*, spices, natural flavor)

    Read the full ingredient profile for Chicken Flavor

  • Is Corn Syrup Solids safe in this food?

    Medium

    Corn Syrup Solids is used here as sweetener. Corn syrup solids are a processed sweetener that can contribute to excessive sugar intake, raising concerns about overall health impact.

    Role in formula: sweetener

    Original: corn syrup solids

    Read the full ingredient profile for Corn Syrup Solids

  • Is Turmeric safe in this food?

    Good

    Turmeric is used here as colorant. Turmeric is a natural colorant that provides a vibrant color to the product without synthetic additives, supporting a more natural composition.

    Role in formula: colorant

    Original: turmeric (color)

    Read the full ingredient profile for Turmeric

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3238001

More from this brand: Uncle Ben's products in Zerotox

Similar products: food in Zerotox database

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

Uncle Ben's — Uncle Ben's Country Inn Flavored Chicken Rice has a Zerotox safety score of 60 / 100. Check the ingredient breakdown above. More Uncle Ben's products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product is flagged for: The seasoning blend contains autolyzed yeast extract and corn syrup solids, which are processed ingredients that may raise quality concerns.; Chicken flavor includes additives like modified corn starch and hydrolyzed corn/soy protein, indicating a reliance on synthetic components.. See the Concerns and Ingredients sections above.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
Uncle Ben's — Uncle Ben's Country Inn Flavored Chicken Rice has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Uncle Ben's — Uncle Ben's Country Inn Flavored Chicken Rice has a Zerotox score of 60 / 100 among food products. See the full breakdown above.
Our analysis notes: Enriched parboiled rice provides essential nutrients like iron and folate, contributing positively to the overall composition.; Whole grain parboiled brown rice adds fiber and nutrients, enhancing the nutritional profile of the product.. See the Pros section above.
Zerotox gives Uncle Ben's — Uncle Ben's Country Inn Flavored Chicken Rice 60 / 100 based on ingredients. Ultra-processed foods often have many additives; see the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Uncle Ben's — Uncle Ben's Country Inn Flavored Chicken Rice has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning additives. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product includes positive or neutral ingredients such as: enriched parboiled rice, whole grain parboiled brown rice, turmeric. See the Ingredients section above.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
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