Is Uncle Ben's Garden Vegetable Rice with Peas Carrot & Corn Safe? Ingredient Analysis

Uncle Ben's

Uncle Ben's's Uncle Ben's Garden Vegetable Rice with Peas Carrot & Corn is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.

The ingredient review below focuses especially on Maltodextrin, Sugar, Caramel Color.

60 / 100

Moderate quality

Why score is 60

This product contains several processed ingredients such as canola oil and maltodextrin, which raise quality concerns. The presence of sugar and artificial colorants further impacts its safety profile.

Main concern

Canola oil and/or sunflower oil are refined oils, raising concerns about processing.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Contains vegetables like peas, carrots, and corn, contributing to a varied flavor profile.
  • Parboiled rice is a good source of carbohydrates, providing energy.
  • Soy lecithin acts as an emulsifier, improving texture and consistency.
  • Seasoning blend includes natural flavors, enhancing overall taste.

Concerns

  • Canola oil and/or sunflower oil are refined oils, raising concerns about processing.
  • Maltodextrin and sugar are added, indicating a higher level of processing.
  • Caramel color is an artificial colorant, which may raise quality concerns.
  • Presence of yeast extract may indicate MSG-like properties, which some consumers avoid.

Ingredients breakdown

Below, each ingredient is described in the context of this food, not just listed as a raw label.

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3238105

More from this brand: Uncle Ben's products in Zerotox

Similar products: food in Zerotox database

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

Zerotox gives Uncle Ben's — Uncle Ben's Garden Vegetable Rice with Peas Carrot & Corn 60 / 100 based on ingredients. Ultra-processed foods often have many additives; see the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product includes positive or neutral ingredients such as: water, parboiled long grain rice, peas. See the Ingredients section above.
This product contains several processed ingredients such as canola oil and maltodextrin, which raise quality concerns. The presence of sugar and artificial colorants further impacts its safety profile. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Our analysis notes: Contains vegetables like peas, carrots, and corn, contributing to a varied flavor profile.; Parboiled rice is a good source of carbohydrates, providing energy.; Soy lecithin acts as an emulsifier, improving texture and consistency.. See the Pros section above.
Uncle Ben's — Uncle Ben's Garden Vegetable Rice with Peas Carrot & Corn has a Zerotox score of 60 / 100 among food products. See the full breakdown above.
Uncle Ben's — Uncle Ben's Garden Vegetable Rice with Peas Carrot & Corn has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product is flagged for: Canola oil and/or sunflower oil are refined oils, raising concerns about processing.; Maltodextrin and sugar are added, indicating a higher level of processing.; Caramel color is an artificial colorant, which may raise quality concerns.. See the Concerns and Ingredients sections above.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
Browse food products on Zerotox with ingredient analysis.
Uncle Ben's — Uncle Ben's Garden Vegetable Rice with Peas Carrot & Corn has a Zerotox safety score of 60 / 100. Check the ingredient breakdown above. More Uncle Ben's products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Uncle Ben's — Uncle Ben's Garden Vegetable Rice with Peas Carrot & Corn has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning additives. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.

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