Uncle Ben's Harvest Vegetable Pilaf product image with 70/100 Zerotox safety score

Is Uncle Ben's Harvest Vegetable Pilaf Safe? Ingredient Analysis

Uncle Ben's

Uncle Ben's Harvest Vegetable Pilaf is a food from Uncle Ben's. It has a Zerotox safety score of 70/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.

The main ingredients worth reviewing are Autolyzed Yeast Extract.

70 / 100

Moderate quality

Why score is 70

The composition includes enriched long grain parboiled rice and enriched orzo pasta, which are processed but provide essential nutrients. However, the presence of autolyzed yeast extract raises concerns about synthetic additives.

Main concern

Autolyzed yeast extract is a processed ingredient that may raise concerns about synthetic additives in the product.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Enriched long grain parboiled rice provides essential nutrients like iron and folic acid, supporting a balanced diet.
  • Wheat berries add whole grain benefits, contributing to fiber intake and overall nutrition.
  • The seasoning blend includes natural ingredients like carrot and parsley, enhancing flavor without excessive additives.

Concerns

  • Autolyzed yeast extract is a processed ingredient that may raise concerns about synthetic additives in the product.
  • Enriched orzo pasta contains several additives, which may indicate a higher level of processing and potential quality concerns.
  • Potassium chloride is used as a salt substitute, which may not be favorable for all consumers.

Who should avoid this product?

This food may not be the best fit for:

  • people with sensitive skin or fragrance sensitivity

Ingredients breakdown

Each ingredient below is explained in the context of this food so the page answers more than a simple label list.

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3237995

More from this brand: Uncle Ben's products in Zerotox

Similar products: food in Zerotox database

Allergens detected: wheat

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

Uncle Ben's — Uncle Ben's Harvest Vegetable Pilaf has a Zerotox safety score of 70 / 100. Check the ingredient breakdown above. More Uncle Ben's products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product is flagged for: Autolyzed yeast extract is a processed ingredient that may raise concerns about synthetic additives in the product.; Enriched orzo pasta contains several additives, which may indicate a higher level of processing and potential quality concerns.; Potassium chloride is used as a salt substitute, which may not be favorable for all consumers.. See the Concerns and Ingredients sections above.
We detected: wheat. If you have allergies, check the label and the Ingredients section above.
The composition includes enriched long grain parboiled rice and enriched orzo pasta, which are processed but provide essential nutrients. However, the presence of autolyzed yeast extract raises concerns about synthetic additives. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Zerotox gives Uncle Ben's — Uncle Ben's Harvest Vegetable Pilaf 70 / 100 based on ingredients. Ultra-processed foods often have many additives; see the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Browse food products on Zerotox with ingredient analysis.
Browse Uncle Ben's products on Zerotox with ingredient analysis and safety scores.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
Check the Ingredients section above. Zerotox flags preservatives, colours and other additives; see the full list.
Our analysis notes: Enriched long grain parboiled rice provides essential nutrients like iron and folic acid, supporting a balanced diet.; Wheat berries add whole grain benefits, contributing to fiber intake and overall nutrition.; The seasoning blend includes natural ingredients like carrot and parsley, enhancing flavor without excessive additives.. See the Pros section above.
Yes. Uncle Ben's — Uncle Ben's Harvest Vegetable Pilaf has a Zerotox score of 70 / 100. See clean products and high-rated products for more. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.

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