Is Uncle Ben's Mexican Rice And Beans Safe? Ingredient Analysis
Uncle Ben's
This page reviews Uncle Ben's Mexican Rice And Beans by Uncle Ben's as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sugar, Paprika Oleoresin.
60 / 100
Why score is 60
The composition includes several processed ingredients like sugar and emulsifier (lecithin), which raise quality concerns. The presence of flavors and colorant (paprika oleoresin) indicates a processed product.
Main concern
Includes sugar, which is a processed ingredient that raises concerns about added sweetness in the product.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains a variety of vegetables like corn and adzuki beans, contributing to a diverse ingredient profile.
- Tomatoes (15%) provide some natural flavor and moisture, enhancing the overall taste of the dish.
Concerns
- Includes sugar, which is a processed ingredient that raises concerns about added sweetness in the product.
- The presence of flavors and emulsifier (lecithin) indicates a level of processing that may detract from overall quality.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Long Grain Rice safe in this food?
Good
Long Grain Rice is used here as base. Long grain rice serves as the primary ingredient, providing a staple carbohydrate base for the dish. It is minimally processed and generally safe.
Role in formula: base
Original: Steamed Long Grain Rice
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Is Tomatoes safe in this food?
Good
Tomatoes is used here as base. Tomatoes contribute moisture and flavor, enhancing the dish's overall taste profile. They are a natural ingredient with beneficial properties.
Role in formula: base
Original: Tomatoes
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Is Corn safe in this food?
Good
Corn is used here as base. Corn adds sweetness and texture to the dish, being a natural vegetable ingredient that is generally well-regarded.
Role in formula: base
Original: Corn
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Is Adzuki Beans safe in this food?
Good
Adzuki Beans is used here as base. Adzuki beans provide protein and fiber, contributing to the nutritional value of the dish while being a natural ingredient.
Role in formula: base
Original: Adzuki Beans
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is used for cooking and flavor enhancement. While it is a common oil, it is refined and may raise some health concerns.
Role in formula: emulsifier
Original: Sunflower Oil
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness, which can contribute to excessive calorie intake and is often viewed negatively in processed foods.
Role in formula: sweetener
Original: Sugar
-
Is Jalapeno Peppers safe in this food?
Good
Jalapeno Peppers is used here as flavor. Jalapeno peppers add a spicy flavor to the dish, enhancing its taste profile with a natural ingredient.
Role in formula: flavor
Original: Jalapeno Peppers
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement, but excessive consumption can raise health concerns. Its presence is common in many food products.
Role in formula: flavor
Original: Salt
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Is Lecithin safe in this food?
Medium
Lecithin is used here as emulsifier. Lecithin is used as an emulsifier to improve texture and consistency. While it is derived from natural sources, it is processed.
Role in formula: emulsifier
Original: Emulsifier (Lecithin)
-
Is Paprika Oleoresin safe in this food?
Bad
Paprika Oleoresin is used here as colorant. Paprika oleoresin is an artificial colorant that may raise concerns about synthetic additives in food products.
Role in formula: colorant
Original: Colour (Paprika Oleoresin)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3807952
More from this brand: Uncle Ben's products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.