Is Uncle Ben's Ready Rice Beef Safe? Ingredient Analysis
Uncle Ben's
Uncle Ben's's Uncle Ben's Ready Rice Beef is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes several processed ingredients like corn maltodextrin and canola oil, which raise quality concerns. Natural flavors and yeast extract also indicate a level of processing that may affect overall quality.
60 / 100
Why score is 60
The composition includes several processed ingredients like corn maltodextrin and canola oil, which raise quality concerns. Natural flavors and yeast extract also indicate a level of processing that may affect overall quality.
Main concern
Corn maltodextrin is a processed ingredient that may raise concerns about quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains parboiled long grain rice, which retains nutrients and provides a good base.
- Includes natural flavors that enhance taste without artificial additives.
- Fortified with iron, niacin, folate, and thiamin, contributing to nutritional value.
Concerns
- Corn maltodextrin is a processed ingredient that may raise concerns about quality.
- Canola and/or sunflower oil are refined oils, which can be less desirable than unrefined options.
- Presence of yeast extract and natural flavors indicates a level of processing that may affect ingredient integrity.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Water safe in this food?
Good
Water is used here as base. Water serves as the primary solvent in this product, essential for cooking the rice and ensuring proper texture.
Role in formula: base
Original: Water
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Is Parboiled Long Grain Rice safe in this food?
Good
Parboiled Long Grain Rice is used here as base. Parboiled rice retains more nutrients compared to regular white rice, providing a better nutritional profile.
Role in formula: base
Original: parboiled long grain rice
Read the full ingredient profile for Parboiled Long Grain Rice
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Is Corn Maltodextrin safe in this food?
Medium
Corn Maltodextrin is used here as thickener. Corn maltodextrin is a processed carbohydrate used to improve texture and mouthfeel, but it raises concerns about processing.
Role in formula: thickener
Original: corn maltodextrin
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Is Canola Oil safe in this food?
Medium
Canola Oil is used here as emulsifier. Canola oil is a refined oil that may contain trans fats and raises concerns about its processing and health implications.
Role in formula: emulsifier
Original: canola and/or sunflower oil
-
Is Salt safe in this food?
Good
Salt is used here as flavor. Salt enhances flavor and is a common ingredient in many food products, contributing to overall taste.
Role in formula: flavor
Original: salt
-
Is Natural Flavors safe in this food?
Medium
Natural Flavors is used here as flavor. Natural flavors are derived from natural sources but can be processed, raising questions about their specific composition.
Role in formula: flavor
Original: natural flavors
-
Is Yeast Extract safe in this food?
Medium
Yeast Extract is used here as flavor. Yeast extract is used for flavor enhancement but is a processed ingredient that may not appeal to all consumers.
Role in formula: flavor
Original: yeast extract
-
Is Onion Powder safe in this food?
Good
Onion Powder is used here as flavor. Onion powder adds flavor and is a natural ingredient, contributing positively to the product's profile.
Role in formula: flavor
Original: onion powder
-
Is Garlic Powder safe in this food?
Good
Garlic Powder is used here as flavor. Garlic powder enhances flavor and is a natural ingredient, supporting the overall taste of the product.
Role in formula: flavor
Original: garlic powder
-
Is Dextrose safe in this food?
Medium
Dextrose is used here as sweetener. Dextrose is a simple sugar that can enhance flavor but is a processed ingredient that may raise concerns.
Role in formula: sweetener
Original: dextrose
-
Is Spices safe in this food?
Good
Spices is used here as flavor. Spices contribute to flavor complexity and are natural ingredients that enhance the overall taste.
Role in formula: flavor
Original: spices
-
Is Potassium Chloride safe in this food?
Medium
Potassium Chloride is used here as flavor. Potassium chloride is often used as a salt substitute but can have a different taste profile, raising some concerns.
Role in formula: flavor
Original: potassium chloride
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Is Wheat Gluten safe in this food?
Medium
Wheat Gluten is used here as stabilizer. Wheat gluten is a protein that helps with texture but may be problematic for those with gluten sensitivities.
Role in formula: stabilizer
Original: wheat gluten
-
Is Soy Lecithin safe in this food?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is used to improve texture and stability but is a processed ingredient that may raise concerns.
Role in formula: emulsifier
Original: soy lecithin
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Is Sesame Oil safe in this food?
Good
Sesame Oil is used here as flavor. Sesame oil adds flavor and is a natural ingredient, contributing positively to the product's taste profile.
Role in formula: flavor
Original: sesame oil
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Is Iron Ferric Orthophosphate safe in this food?
Good
Iron Ferric Orthophosphate is used here as fortification. Iron is added for nutritional fortification, helping to address dietary deficiencies in iron.
Role in formula: fortification
Original: iron (ferric orthophosphate)
Read the full ingredient profile for Iron Ferric Orthophosphate
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Is Niacin safe in this food?
Good
Niacin is used here as fortification. Niacin is included for nutritional fortification, contributing to overall health and well-being.
Role in formula: fortification
Original: niacin
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Is Folate Folic Acid safe in this food?
Good
Folate Folic Acid is used here as fortification. Folate is added for nutritional fortification, important for cell division and overall health.
Role in formula: fortification
Original: folate (folic acid)
-
Is Thiamin Thiamin Mononitrate safe in this food?
Good
Thiamin Thiamin Mononitrate is used here as fortification. Thiamin is included for nutritional fortification, essential for energy metabolism and overall health.
Role in formula: fortification
Original: thiamin (thiamin mononitrate)
Read the full ingredient profile for Thiamin Thiamin Mononitrate
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3238030
More from this brand: Uncle Ben's products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat , soy , sesame
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.