Is Uncle Ben's Savoury Chicken Safe? Ingredient Analysis
Uncle Ben's
Uncle Ben's Savoury Chicken is a food from Uncle Ben's. It has a Zerotox safety score of 70/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Natural Flavouring, Yeast Extract.
70 / 100
Why score is 70
The composition includes steamed parboiled long grain rice and various vegetables, but also contains natural flavoring and yeast extract, which raise quality concerns.
Main concern
Natural flavoring is included, which can be a vague term and may indicate processed components that lack transparency.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Steamed parboiled long grain rice is the main ingredient, providing a base that is generally accepted as a good quality grain.
- Inclusion of vegetables like carrots and red pepper adds some nutritional value and enhances flavor.
- Citric acid serves as a natural acidulant, helping to balance flavors without raising significant safety concerns.
Concerns
- Natural flavoring is included, which can be a vague term and may indicate processed components that lack transparency.
- Yeast extract is a flavor enhancer that may raise concerns for those sensitive to MSG or similar additives.
- The presence of onion powder and garlic powder, while common, may not be suitable for all consumers due to potential allergies.
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Steamed Parboiled Long Grain Rice safe in this food?
Good
Steamed Parboiled Long Grain Rice is used here as base. Steamed parboiled long grain rice serves as the primary ingredient, providing a good quality carbohydrate source with minimal processing.
Role in formula: base
Original: Steamed parboiled long grain rice
Read the full ingredient profile for Steamed Parboiled Long Grain Rice
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Is Carrots safe in this food?
Good
Carrots is used here as base. Carrots contribute to the product's vegetable content, offering vitamins and minerals while enhancing the overall flavor profile.
Role in formula: base
Original: carrots
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Is Red Pepper safe in this food?
Good
Red Pepper is used here as base. Red pepper adds color and flavor, along with beneficial nutrients, supporting a more balanced composition.
Role in formula: base
Original: red pepper
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Is Sweetcorn safe in this food?
Good
Sweetcorn is used here as base. Sweetcorn provides natural sweetness and texture, contributing positively to the overall flavor and nutritional profile.
Role in formula: base
Original: sieetcorn
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Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is a common cooking oil that helps in flavor distribution but is a refined oil, raising some concerns about processing.
Role in formula: emulsifier
Original: sunflower oil
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Is Natural Flavouring safe in this food?
Bad
Natural Flavouring is used here as flavor. Natural flavouring is a vague term that can encompass various processed ingredients, raising concerns about transparency and quality.
Role in formula: flavor
Original: natural flavouring
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Is Onion Powder safe in this food?
Medium
Onion Powder is used here as flavor. Onion powder is used for flavor enhancement but may not be suitable for individuals with specific dietary restrictions or allergies.
Role in formula: flavor
Original: onion powder
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is a common seasoning that enhances flavor but should be consumed in moderation due to potential health implications.
Role in formula: flavor
Original: salt
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Is Yeast Extract safe in this food?
Bad
Yeast Extract is used here as flavor. Yeast extract is often used as a flavor enhancer but may contain MSG-like compounds, raising concerns for sensitive individuals.
Role in formula: flavor
Original: yeast extract
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Is Citric Acid safe in this food?
Good
Citric Acid is used here as acidulant. Citric acid is a natural acidulant that helps balance flavors and preserve freshness without significant safety concerns.
Role in formula: acidulant
Original: citric acid
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Is Garlic Powder safe in this food?
Medium
Garlic Powder is used here as flavor. Garlic powder adds flavor but may not be suitable for all consumers, particularly those with allergies or sensitivities.
Role in formula: flavor
Original: garlic powder
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Is Spices safe in this food?
Good
Spices is used here as flavor. Spices enhance the flavor profile of the product, contributing positively to taste without raising significant safety concerns.
Role in formula: flavor
Original: spices
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3930739
More from this brand: Uncle Ben's products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.