Is Uncle Ben's Stuff'N Such Safe? Ingredient Analysis
Uncle Ben's
Uncle Ben's Stuff'N Such is a food from Uncle Ben's. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Hydrolyzed Plant Protein, Hydrogenated Vegetable Oil, Silicon Dioxide.
60 / 100
Why score is 60
The ingredient list includes hydrolyzed plant protein and hydrogenated vegetable oil, which raise concerns about processing and synthetic additives. The presence of sugar also indicates a less favorable composition.
Main concern
Hydrogenated vegetable oil is a processed fat that raises health concerns due to potential trans fats.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains dehydrated vegetables like onion and carrot, which add some nutritional value.
- Quick rice provides convenience and ease of preparation for consumers.
Concerns
- Hydrogenated vegetable oil is a processed fat that raises health concerns due to potential trans fats.
- Hydrolyzed plant protein may contain additives that some consumers prefer to avoid.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
-
Is Breadcrumbs safe in this food?
Medium
Breadcrumbs is used here as base. Breadcrumbs serve as a base for the product, providing texture. However, they may contain preservatives or additives that could raise quality concerns.
Role in formula: base
Original: breadcrumbs
-
Is Uncle Ben S Quick Rice safe in this food?
Medium
Uncle Ben S Quick Rice is used here as base. Precooked rice offers convenience but may contain additives for preservation, which could affect overall quality.
Role in formula: base
Original: uncle ben's® quick rice® (precooked)
-
Is Dehydrated Vegetables safe in this food?
Good
Dehydrated Vegetables is used here as natural_extract. Dehydrated vegetables like onion, carrot, and leek provide flavor and some nutrients, contributing positively to the product's composition.
Role in formula: natural_extract
Original: dehydrated vegetables (onion, carrot, leek, parsley)
-
Is Hydrolyzed Plant Protein safe in this food?
Bad
Hydrolyzed Plant Protein is used here as flavor. This ingredient is a processed protein source that may contain additives, raising concerns about its quality and safety.
Role in formula: flavor
Original: hydrolyzed plant protein (soy, corn, wheat)
Read the full ingredient profile for Hydrolyzed Plant Protein
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues, making its presence a moderate concern.
Role in formula: flavor
Original: salt
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is included for flavor enhancement, but its presence raises concerns about added sugars in processed foods.
Role in formula: sweetener
Original: sugar
-
Is Hydrogenated Vegetable Oil safe in this food?
Bad
Hydrogenated Vegetable Oil is used here as base. This oil is a processed fat that can contain trans fats, which are linked to various health risks, thus lowering the product's quality.
Role in formula: base
Original: hydrogenated vegetable oil (soybean, cottonseed)
Read the full ingredient profile for Hydrogenated Vegetable Oil
-
Is Autolyzed Yeast Extract safe in this food?
Medium
Autolyzed Yeast Extract is used here as flavor. Used for flavor enhancement, this ingredient may contain MSG or similar compounds, raising concerns for sensitive individuals.
Role in formula: flavor
Original: autolyzed yeast extract
Read the full ingredient profile for Autolyzed Yeast Extract
-
Is Torula Yeast safe in this food?
Medium
Torula Yeast is used here as flavor. Torula yeast is often used as a flavor enhancer but may not provide significant nutritional benefits.
Role in formula: flavor
Original: torula yeast
-
Is Spice And Spice Extractive safe in this food?
Good
Spice And Spice Extractive is used here as flavor. Spices contribute flavor and potential health benefits, enhancing the overall quality of the product.
Role in formula: flavor
Original: spice and spice extractive
-
Is Silicon Dioxide safe in this food?
Bad
Silicon Dioxide is used here as anti-caking agent. Silicon dioxide is used to prevent clumping but is a synthetic additive that raises quality concerns.
Role in formula: anti-caking agent
Original: silicon dioxide
-
Is Caramel safe in this food?
Medium
Caramel is used here as colorant. Caramel is used for coloring and flavor but may contain additives that could affect the product's overall quality.
Role in formula: colorant
Original: caramel
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3241859
More from this brand: Uncle Ben's products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.