Uncle Bens Express Savoury Chicken Rice product image with 84/100 Zerotox safety score

Is Uncle Bens Express Savoury Chicken Rice Safe? Ingredient Analysis

Uncle Ben's

Uncle Bens Express Savoury Chicken Rice is a food from Uncle Ben's. It has a Zerotox safety score of 84/100, which means it is generally considered low concern based on the current ingredient profile.

The composition includes steamed parboiled long grain rice and various vegetables, but also contains natural flavoring and yeast extract, which raise some quality concerns.

84 / 100

Moderate quality

Why score is 84

The composition includes steamed parboiled long grain rice and various vegetables, but also contains natural flavoring and yeast extract, which raise some quality concerns.

Main concern

Natural flavoring is vague and may include processed components, raising quality concerns.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Steamed parboiled long grain rice is the primary ingredient, indicating a wholesome base.
  • Contains vegetables like sweetcorn, red peppers, and carrots, contributing to a varied composition.
  • Sunflower oil is a common cooking oil, providing a moderate quality fat source.
  • Onion powder and garlic powder add flavor without artificial additives.

Concerns

  • Natural flavoring is vague and may include processed components, raising quality concerns.
  • Yeast extract is a flavor enhancer that can be high in sodium, which may not be ideal for all consumers.
  • Roasted onion paste contains salt, which could contribute to higher sodium levels in the product.
  • The presence of spices is non-specific, leaving uncertainty about their quality and origin.

Ingredients breakdown

Each ingredient below is explained in the context of this food so the page answers more than a simple label list.

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3930836

More from this brand: Uncle Ben's products in Zerotox

Similar products: food in Zerotox database

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Uncle Ben's — Uncle Bens Express Savoury Chicken Rice has a Zerotox score of 84 / 100 among food products. See the full breakdown above.
This product is flagged for: Natural flavoring is vague and may include processed components, raising quality concerns.; Yeast extract is a flavor enhancer that can be high in sodium, which may not be ideal for all consumers.; Roasted onion paste contains salt, which could contribute to higher sodium levels in the product.. See the Concerns and Ingredients sections above.
Uncle Ben's — Uncle Bens Express Savoury Chicken Rice has a Zerotox safety score of 84 / 100. Check the ingredient breakdown above. More Uncle Ben's products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Zerotox gives Uncle Ben's — Uncle Bens Express Savoury Chicken Rice 84 / 100 based on ingredients. Ultra-processed foods often have many additives; see the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Uncle Ben's — Uncle Bens Express Savoury Chicken Rice has a Zerotox safety score of 84 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Yes. Uncle Ben's — Uncle Bens Express Savoury Chicken Rice has a Zerotox score of 84 / 100. See clean products and high-rated products for more. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Our analysis notes: Steamed parboiled long grain rice is the primary ingredient, indicating a wholesome base.; Contains vegetables like sweetcorn, red peppers, and carrots, contributing to a varied composition.; Sunflower oil is a common cooking oil, providing a moderate quality fat source.. See the Pros section above.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
Browse food products on Zerotox with ingredient analysis.
Check the Ingredients section above. Zerotox flags preservatives, colours and other additives; see the full list.
Uncle Ben's — Uncle Bens Express Savoury Chicken Rice has a Zerotox safety score of 84 / 100. Higher scores mean fewer concerning additives. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.

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