Is Vegan Be Heroes Safe? Ingredient Analysis
Goodles
Goodles's Vegan Be Heroes is reviewed here as a food. Zerotox gives it 75/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes a variety of plant-based ingredients like chickpeas and nutritional yeast, but also contains maltodextrin and natural flavors, raising some quality concerns.
75 / 100
Why score is 75
The composition includes a variety of plant-based ingredients like chickpeas and nutritional yeast, but also contains maltodextrin and natural flavors, raising some quality concerns.
Main concern
Maltodextrin is a processed ingredient that may raise concerns regarding its impact on blood sugar levels.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains a variety of plant-based ingredients like chickpeas and spinach, contributing to a diverse nutrient profile.
- Nutritional yeast provides a source of B vitamins, enhancing the overall nutritional value of the product.
- Vegan cheddar blend includes cashew milk and natural flavors, offering a dairy-free alternative with flavor enhancement.
- Gluten-free macaroni made from corn and rice provides an option for those with gluten sensitivities.
Concerns
- Maltodextrin is a processed ingredient that may raise concerns regarding its impact on blood sugar levels.
- Natural flavors are vague and can include various additives, which may not align with clean eating principles.
- Xanthan gum, while common, is a thickener that some consumers prefer to avoid due to potential digestive issues.
- The presence of lactic acid, though generally recognized as safe, indicates some level of processing that may concern purists.
Who should avoid this product?
This formula may not suit:
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Corn safe in this food?
Good
Corn is used here as base. Corn serves as a primary ingredient in the gluten-free macaroni, providing a source of carbohydrates and fiber.
Role in formula: base
Original: corn
-
Is Brown Rice safe in this food?
Good
Brown Rice is used here as base. Brown rice adds additional fiber and nutrients, contributing to the overall health profile of the product.
Role in formula: base
Original: brown rice
-
Is Chickpeas safe in this food?
Good
Chickpeas is used here as base. Chickpeas are a good source of plant-based protein and fiber, enhancing the nutritional value of the macaroni.
Role in formula: base
Original: chickpeas
-
Is Yellow Peas safe in this food?
Good
Yellow Peas is used here as base. Yellow peas contribute protein and fiber, supporting the product's overall health benefits.
Role in formula: base
Original: yellow peas
-
Is Chickpea Protein safe in this food?
Good
Chickpea Protein is used here as base. Chickpea protein enhances the protein content, making this product suitable for plant-based diets.
Role in formula: base
Original: chickpea protein
-
Is Xanthan Gum safe in this food?
Medium
Xanthan Gum is used here as thickener. Xanthan gum is used as a thickener to improve texture, but it may cause digestive issues for some individuals.
Role in formula: thickener
Original: xanthan gum
-
Is Broccoli safe in this food?
Good
Broccoli is used here as natural_extract. Extracted nutrients from broccoli provide vitamins and minerals, enhancing the product's nutritional profile.
Role in formula: natural_extract
Original: nutrients extracted from broccoli
-
Is Spinach safe in this food?
Good
Spinach is used here as natural_extract. Spinach is rich in vitamins and minerals, contributing to the overall health benefits of the product.
Role in formula: natural_extract
Original: nutrients extracted from spinach
-
Is Kale safe in this food?
Good
Kale is used here as natural_extract. Kale adds additional nutrients, including vitamins A, C, and K, supporting the product's health claims.
Role in formula: natural_extract
Original: nutrients extracted from kale
-
Is Pumpkin safe in this food?
Good
Pumpkin is used here as natural_extract. Pumpkin provides beta-carotene and fiber, enhancing the nutritional value of the product.
Role in formula: natural_extract
Original: nutrients extracted from pumpkin
-
Is Sweet Potato safe in this food?
Good
Sweet Potato is used here as natural_extract. Sweet potato is a source of vitamins and fiber, contributing to the overall health benefits of the product.
Role in formula: natural_extract
Original: nutrients extracted from sweet potato
-
Is Sunflower Seed safe in this food?
Good
Sunflower Seed is used here as natural_extract. Sunflower seeds provide healthy fats and vitamin E, enhancing the nutritional profile of the product.
Role in formula: natural_extract
Original: nutrients extracted from sunflower seed
-
Is Cranberry safe in this food?
Good
Cranberry is used here as natural_extract. Cranberries are rich in antioxidants, contributing to the overall health benefits of the product.
Role in formula: natural_extract
Original: nutrients extracted from cranberry
-
Is Chlorella safe in this food?
Good
Chlorella is used here as natural_extract. Chlorella is a nutrient-dense algae that adds vitamins and minerals, enhancing the product's health profile.
Role in formula: natural_extract
Original: nutrients extracted from chlorella
-
Is Maitake Mushroom safe in this food?
Good
Maitake Mushroom is used here as natural_extract. Maitake mushrooms provide additional nutrients and may support immune health, enhancing the product's profile.
Role in formula: natural_extract
Original: maitake mushroom
-
Is Shiitake Mushroom safe in this food?
Good
Shiitake Mushroom is used here as natural_extract. Shiitake mushrooms are known for their nutritional benefits, adding to the overall health profile of the product.
Role in formula: natural_extract
Original: shiitake mushroom
-
Is Dried Cashew Milk safe in this food?
Medium
Dried Cashew Milk is used here as base. Dried cashew milk provides a creamy texture but is processed, which may raise concerns for some consumers.
Role in formula: base
Original: dried cashew milk (cashews, maltodextrin)
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation, raising potential health concerns.
Role in formula: flavor
Original: salt
-
Is Dried Rice Syrup safe in this food?
Medium
Dried Rice Syrup is used here as sweetener. Dried rice syrup is a sweetener that may contribute to higher sugar content, raising concerns for some consumers.
Role in formula: sweetener
Original: dried rice syrup
-
Is Nutritional Yeast safe in this food?
Good
Nutritional Yeast is used here as flavor. Nutritional yeast adds a cheesy flavor and is a source of B vitamins, enhancing the product's nutritional value.
Role in formula: flavor
Original: nutritional yeast
-
Is Apple Cider Vinegar safe in this food?
Good
Apple Cider Vinegar is used here as flavor. Apple cider vinegar adds flavor and may have some health benefits, contributing positively to the product's profile.
Role in formula: flavor
Original: apple cider vinegar
-
Is Natural Flavor safe in this food?
Medium
Natural Flavor is used here as flavor. Natural flavor is used for taste enhancement but can be vague in composition, raising quality concerns.
Role in formula: flavor
Original: natural flavor
-
Is Tapioca Flour safe in this food?
Medium
Tapioca Flour is used here as thickener. Tapioca flour is a thickener that may raise concerns for those avoiding processed ingredients.
Role in formula: thickener
Original: tapioca flour
-
Is Lactic Acid safe in this food?
Medium
Lactic Acid is used here as acidulant. Lactic acid is used for flavor and preservation but indicates some level of processing that may concern purists.
Role in formula: acidulant
Original: lactic acid
-
Is Annatto safe in this food?
Medium
Annatto is used here as colorant. Annatto is a natural colorant that enhances appearance but may not align with clean eating preferences.
Role in formula: colorant
Original: annatto (for color)
-
Is Paprika safe in this food?
Good
Paprika is used here as colorant. Paprika adds color and flavor, contributing positively to the product's overall profile.
Role in formula: colorant
Original: paprika
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic enhances flavor and is known for its potential health benefits, positively impacting the product's profile.
Role in formula: flavor
Original: garlic
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3468608
More from this brand: Goodles products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.