Is Vegetarian Roasted Butternut Squash Lasagna Safe? Ingredient Analysis
Fresh Easy Neighborhood Market
This page reviews Vegetarian Roasted Butternut Squash Lasagna by Fresh Easy Neighborhood Market as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes several processed ingredients like reduced fat milk and corn starch, which raise quality concerns. The presence of ricotta and parmesan cheese indicates dairy content, affecting the overall rating.
60 / 100
Why score is 60
The composition includes several processed ingredients like reduced fat milk and corn starch, which raise quality concerns. The presence of ricotta and parmesan cheese indicates dairy content, affecting the overall rating.
Main concern
Reduced fat milk and corn starch are processed ingredients that may raise quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains roasted butternut squash, a natural ingredient that adds flavor and nutrition.
- Includes ricotta and parmesan cheese, providing a creamy texture and taste.
- Spinach adds a vegetable component, enhancing the nutritional profile.
- Alfredo sauce contributes to the overall flavor, making it appealing.
Concerns
- Reduced fat milk and corn starch are processed ingredients that may raise quality concerns.
- Presence of canola oil, which is often refined and may not be the healthiest option.
- Contains multiple sources of salt, which could be a concern for sodium intake.
- Use of black pepper and nutmeg may not appeal to all consumers due to strong flavors.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Butternut Squash safe in this food?
Good
Butternut Squash is used here as base. Butternut squash is a natural ingredient that provides flavor and nutrition, contributing positively to the dish's profile.
Role in formula: base
Original: butternut squash
-
Is Canola Oil safe in this food?
Medium
Canola Oil is used here as base. Canola oil is a refined oil used for cooking the squash, which raises concerns about processing and quality.
Role in formula: base
Original: canola oil
-
Is Parsley safe in this food?
Good
Parsley is used here as natural_extract. Parsley is a natural herb that enhances flavor and adds nutritional value to the dish.
Role in formula: natural_extract
Original: parsley
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but raises concerns regarding sodium content in the overall dish.
Role in formula: flavor
Original: salt
-
Is Black Pepper safe in this food?
Medium
Black Pepper is used here as flavor. Black pepper adds spiciness and flavor but may not be suitable for all consumers due to its strong taste.
Role in formula: flavor
Original: black pepper
-
Is Ricotta Cheese safe in this food?
Medium
Ricotta Cheese is used here as base. Ricotta cheese provides creaminess and flavor but is a dairy product that may not suit all dietary preferences.
Role in formula: base
Original: ricotta cheese
-
Is Pasteurized Whey safe in this food?
Medium
Pasteurized Whey is used here as base. Pasteurized whey is a byproduct of cheese making, contributing to the protein content but is processed.
Role in formula: base
Original: pasteurized whey
-
Is Reduced Fat Milk safe in this food?
Medium
Reduced Fat Milk is used here as base. Reduced fat milk is a processed dairy ingredient that lowers fat content but may not provide the same richness.
Role in formula: base
Original: reduced fat milk
-
Is Cream safe in this food?
Medium
Cream is used here as base. Cream adds richness to the sauce but is a high-fat ingredient that may not align with all dietary goals.
Role in formula: base
Original: cream
-
Is Parmesan Cheese safe in this food?
Medium
Parmesan Cheese is used here as base. Parmesan cheese adds flavor and texture but is a dairy product that may not be suitable for all consumers.
Role in formula: base
Original: parmesan cheese
-
Is Shallot safe in this food?
Good
Shallot is used here as flavor. Shallot provides a mild onion flavor, enhancing the overall taste profile of the dish.
Role in formula: flavor
Original: shallot
-
Is Corn Starch safe in this food?
Medium
Corn Starch is used here as thickener. Corn starch is used as a thickening agent in the sauce, which raises concerns about processing.
Role in formula: thickener
Original: corn starch
-
Is Olive Oil safe in this food?
Good
Olive Oil is used here as base. Olive oil is a healthier fat option that adds flavor and richness to the dish.
Role in formula: base
Original: olive oil
-
Is Garlic Puree safe in this food?
Good
Garlic Puree is used here as flavor. Garlic puree enhances flavor and provides potential health benefits, contributing positively to the dish.
Role in formula: flavor
Original: garlic puree
-
Is Nutmeg safe in this food?
Medium
Nutmeg is used here as flavor. Nutmeg adds a warm spice flavor but may not appeal to all consumers due to its strong taste.
Role in formula: flavor
Original: nutmeg
-
Is Bay Leaf safe in this food?
Good
Bay Leaf is used here as flavor. Bay leaf is used for flavoring and is a natural ingredient that enhances the overall taste.
Role in formula: flavor
Original: bay leaf
-
Is Semolina safe in this food?
Medium
Semolina is used here as base. Semolina is a processed grain used in lasagna sheets, which raises concerns about processing.
Role in formula: base
Original: semolina
-
Is Egg safe in this food?
Medium
Egg is used here as base. Egg is used in the lasagna sheets, providing structure but is an animal-derived ingredient.
Role in formula: base
Original: egg
-
Is Spinach safe in this food?
Good
Spinach is used here as natural_extract. Spinach adds nutritional value and flavor, contributing positively to the overall dish.
Role in formula: natural_extract
Original: spinach
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3529442
More from this brand: Fresh Easy Neighborhood Market products in Zerotox
Similar products: food in Zerotox database
Allergens detected: milk , egg
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