Is Veggie Chips - Sea Salted Safe? Ingredient Analysis
Good Health
Veggie Chips - Sea Salted is a snack from Good Health. It has a Zerotox safety score of 75/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes dehydrated vegetables and natural extracts, but also contains processed ingredients like potato starch and oils. This mix raises moderate quality concerns.
75 / 100
Why score is 75
The composition includes dehydrated vegetables and natural extracts, but also contains processed ingredients like potato starch and oils. This mix raises moderate quality concerns.
Main concern
Potato starch is a processed ingredient that may raise concerns about quality and nutritional value.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains a variety of dehydrated vegetables like spinach and broccoli, contributing to a diverse nutrient profile.
- Includes natural colorants from vegetable and fruit extracts, which are generally safer than synthetic alternatives.
Concerns
- Potato starch is a processed ingredient that may raise concerns about quality and nutritional value.
- Expeller pressed sunflower oil or safflower oil, while better than refined oils, still indicates some level of processing.
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Dehydrated Potato safe in this snack?
Good
Dehydrated Potato is used here as base. Dehydrated potato serves as the primary ingredient, providing a base for the chips. Its natural state retains some nutrients but is less nutritious than fresh potatoes.
Role in formula: base
Original: Dehydrated potato
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Is Potato Starch safe in this snack?
Medium
Potato Starch is used here as emulsifier. Potato starch is used for texture and binding in the chips. While it aids in consistency, it is a processed ingredient with limited nutritional benefits.
Role in formula: emulsifier
Original: potato starch
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Is Expeller Pressed Sunflower Oil safe in this snack?
Medium
Expeller Pressed Sunflower Oil is used here as base. This oil is used for frying and adds flavor. Although expeller pressed is a better option than refined oils, it still involves processing.
Role in formula: base
Original: expeller pressed sunflower oil
Read the full ingredient profile for Expeller Pressed Sunflower Oil
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Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor in the chips. While necessary for taste, excessive consumption can raise health concerns.
Role in formula: flavor
Original: salt
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Is Dehydrated Garlic safe in this snack?
Good
Dehydrated Garlic is used here as flavor. Dehydrated garlic adds flavor and potential health benefits. Its natural form retains some nutrients, contributing positively to the product.
Role in formula: flavor
Original: dehydrated garlic
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Is Dehydrated Tomato safe in this snack?
Good
Dehydrated Tomato is used here as flavor. Dehydrated tomato provides flavor and some nutrients, enhancing the overall quality of the chips.
Role in formula: flavor
Original: dehydrated tomato
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Is Turmeric safe in this snack?
Good
Turmeric is used here as colorant. Turmeric is used for color and may offer some health benefits. Its natural origin supports a cleaner ingredient profile.
Role in formula: colorant
Original: turmeric (for color)
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Is Dehydrated Spinach safe in this snack?
Good
Dehydrated Spinach is used here as base. Dehydrated spinach contributes nutrients and color, enhancing the overall health profile of the chips.
Role in formula: base
Original: dehydrated spinach
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Is Dehydrated Parsley safe in this snack?
Good
Dehydrated Parsley is used here as base. Dehydrated parsley adds flavor and nutrients, supporting the product's overall quality.
Role in formula: base
Original: dehydrated parsley
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Is Dehydrated Green Pepper safe in this snack?
Good
Dehydrated Green Pepper is used here as base. Dehydrated green pepper contributes flavor and nutrients, enhancing the overall quality of the chips.
Role in formula: base
Original: dehydrated green pepper
Read the full ingredient profile for Dehydrated Green Pepper
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Is Dehydrated Oregano safe in this snack?
Good
Dehydrated Oregano is used here as flavor. Dehydrated oregano adds flavor and potential health benefits, contributing positively to the product's profile.
Role in formula: flavor
Original: dehydrated oregano
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Is Vegetable And Fruit Extracts For Color safe in this snack?
Good
Vegetable And Fruit Extracts For Color is used here as colorant. These extracts provide natural coloring, which is preferable to synthetic dyes, enhancing the product's quality.
Role in formula: colorant
Original: vegetable and fruit extracts for color (radish, apple and blackcurrant)
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Is Paprika Extract safe in this snack?
Good
Paprika Extract is used here as colorant. Paprika extract is used for color and flavor, contributing positively to the overall quality of the chips.
Role in formula: colorant
Original: paprika extract
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Is Ascorbic Acid safe in this snack?
Medium
Ascorbic Acid is used here as antioxidant. Ascorbic acid acts as an antioxidant, helping to preserve freshness. While beneficial, it is a synthetic form of vitamin C.
Role in formula: antioxidant
Original: ascorbic acid (vitamin c)
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Is Dehydrated Beet safe in this snack?
Good
Dehydrated Beet is used here as colorant. Dehydrated beet adds color and some nutrients, enhancing the overall quality of the chips.
Role in formula: colorant
Original: dehydrated beet
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Is Alpha Tocopherol Acetate safe in this snack?
Medium
Alpha Tocopherol Acetate is used here as antioxidant. This form of vitamin E is used for its antioxidant properties. While beneficial, it is a synthetic derivative.
Role in formula: antioxidant
Original: alpha-tocopherol acetate (vitamin e)
Read the full ingredient profile for Alpha Tocopherol Acetate
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Is Vitamin A Palmitate safe in this snack?
Medium
Vitamin A Palmitate is used here as fortifier. Vitamin A palmitate is added for fortification. While it provides benefits, it is a synthetic form of vitamin A.
Role in formula: fortifier
Original: vitamin a palmitate
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Is Dehydrated Carrot safe in this snack?
Good
Dehydrated Carrot is used here as base. Dehydrated carrot contributes flavor and nutrients, enhancing the overall quality of the chips.
Role in formula: base
Original: dehydrated carrot
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Is Dehydrated Broccoli safe in this snack?
Good
Dehydrated Broccoli is used here as base. Dehydrated broccoli adds flavor and nutrients, supporting the product's overall quality.
Role in formula: base
Original: dehydrated broccoli
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Is Pyridoxine Hydrochloride safe in this snack?
Medium
Pyridoxine Hydrochloride is used here as fortifier. This synthetic form of vitamin B6 is added for fortification. While beneficial, it raises concerns about synthetic additives.
Role in formula: fortifier
Original: pyridoxine hydrochloride (vitamin b6)
Read the full ingredient profile for Pyridoxine Hydrochloride
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Is Thiamin Mononitrate safe in this snack?
Medium
Thiamin Mononitrate is used here as fortifier. Thiamin mononitrate is a synthetic form of vitamin B1 used for fortification. While it provides benefits, it raises concerns about synthetic additives.
Role in formula: fortifier
Original: thiamin mononitrate (vitamin b1)
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Is Phytonadione safe in this snack?
Medium
Phytonadione is used here as fortifier. Phytonadione is a synthetic form of vitamin K used for fortification. While beneficial, it raises concerns about synthetic additives.
Role in formula: fortifier
Original: phytonadione (vitamin k)
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Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt enhances flavor in the chips. While necessary for taste, excessive consumption can raise health concerns.
Role in formula: flavor
Original: sea salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3426415
More from this brand: Good Health products in Zerotox
Similar products: snack in Zerotox database
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