Is Chicken Paella Safe? Ingredient Analysis
My Muscle Chef
Chicken Paella is one of the food products analyzed by Zerotox for My Muscle Chef. The product scores 85/100 in Zerotox, meaning it is generally considered low concern based on the current ingredient profile.
The sections below explain why ingredients like Chicken Stock Powder affect the overall evaluation.
85 / 100
Why score is 85
This Chicken Paella features a composition with high-quality ingredients like chicken breast and brown rice. The presence of herbs and spices enhances flavor without synthetic additives.
Main concern
Chicken stock powder (<1%) may contain additives, which slightly lowers the overall quality assessment.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- High chicken breast content (33%) indicates a protein-rich meal, supporting a clean rating.
- Brown rice (27%) provides whole grain benefits, contributing to the overall quality of the dish.
- Natural herbs and spices like saffron and garlic enhance flavor without artificial additives.
- Olive oil (1.5%) is a healthy fat source, promoting a better nutritional profile.
Concerns
- Chicken stock powder (<1%) may contain additives, which slightly lowers the overall quality assessment.
- Corn flour (<1%) is a processed ingredient, raising minor concerns about its impact on the dish's healthiness.
- Sea salt (<1%) is present, which could be a concern for those monitoring sodium intake.
- The presence of chicken mince (4%) may indicate lower quality meat compared to whole chicken breast.
Who should avoid this product?
This product may be less suitable for:
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this food.
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Is Chicken Breast safe in this food?
Good
Chicken Breast is used here as base. Chicken breast is a lean protein source, providing essential amino acids for muscle maintenance and overall health.
Role in formula: base
Original: Chicken Breast (33%)
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Is Brown Rice safe in this food?
Good
Brown Rice is used here as base. Brown rice is a whole grain that offers fiber and nutrients, contributing positively to the meal's nutritional value.
Role in formula: base
Original: Brown Rice (27%)
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Is Tomato safe in this food?
Good
Tomato is used here as base. Tomato adds flavor and is rich in vitamins, particularly vitamin C, enhancing the dish's overall health profile.
Role in formula: base
Original: Tomato (12%)
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Is Water safe in this food?
Good
Water is used here as base. Water serves as a necessary component for cooking, ensuring the dish maintains the right consistency and moisture.
Role in formula: base
Original: Water (7%)
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Is Capsicum safe in this food?
Good
Capsicum is used here as base. Capsicum provides vitamins A and C, adding color and flavor while contributing to the dish's nutritional benefits.
Role in formula: base
Original: Capsicum (6%)
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Is Herbs Spices safe in this food?
Good
Herbs Spices is used here as flavor. A blend of herbs and spices like parsley and saffron enhances flavor naturally, avoiding artificial seasonings.
Role in formula: flavor
Original: Herbs & Spices (6%) (Parsley, Coriander, Saffron, Garlic, Paprika, Chilli Flakes, Oregano, Black Pepper)
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Is Chicken Mince safe in this food?
Medium
Chicken Mince is used here as base. Chicken mince is a processed form of chicken that may contain additives, which could affect the overall quality of the dish.
Role in formula: base
Original: Chicken Mince (4%)
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Is Onion safe in this food?
Good
Onion is used here as base. Onion adds flavor and contains antioxidants, contributing positively to the dish's overall health benefits.
Role in formula: base
Original: Onion (4%)
-
Is Olive Oil safe in this food?
Good
Olive Oil is used here as base. Olive oil is a source of healthy fats, beneficial for heart health and overall nutrition in the dish.
Role in formula: base
Original: Olive Oil (1.5%)
-
Is Lemon Juice safe in this food?
Good
Lemon Juice is used here as flavor. Lemon juice adds acidity and freshness, enhancing the flavor profile without synthetic additives.
Role in formula: flavor
Original: Lemon Juice (<1%)
-
Is Corn Flour safe in this food?
Medium
Corn Flour is used here as thickener. Corn flour is a processed ingredient used for thickening, which may raise minor concerns regarding its health impact.
Role in formula: thickener
Original: Corn Flour (<1%)
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Is Sea Salt safe in this food?
Medium
Sea Salt is used here as flavor. Sea salt is used for seasoning but should be monitored for sodium intake, which can be a concern for some consumers.
Role in formula: flavor
Original: Sea Salt (<1%)
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Is Chicken Stock Powder safe in this food?
Bad
Chicken Stock Powder is used here as flavor. Chicken stock powder is a processed ingredient that may contain additives, raising concerns about its quality and health implications.
Role in formula: flavor
Original: Chicken Stock Powder (<1%)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4259731
More from this brand: My Muscle Chef products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.