Is Chicken & Truffle Pasta Salad Safe? Ingredient Analysis
Waitrose
Waitrose's Chicken & Truffle Pasta Salad is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sugar, Flavouring.
60 / 100
Why score is 60
The composition includes chargrilled chicken breast and various oils, but also contains sugar and multiple vinegars, indicating a mix of good and concerning ingredients.
Main concern
Contains sugar, which raises concerns about added sweeteners.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains chargrilled chicken breast, providing a source of protein.
- Includes extra virgin olive oil, known for its health benefits.
- Features semi-dried tomatoes and spinach, adding nutritional value.
- Uses natural herbs and spices like chives and garlic for flavor.
Concerns
- Contains sugar, which raises concerns about added sweeteners.
- Includes multiple vinegars, which may indicate high acidity.
- Presence of cornflour and potato starch, which are processed ingredients.
- Flavouring is present, which may include artificial components.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
-
Is Water safe in this food?
Good
Water is used here as base. Water serves as a primary ingredient, providing moisture and aiding in the cooking process.
Role in formula: base
Original: water
-
Is Durum Wheat Semolina safe in this food?
Good
Durum Wheat Semolina is used here as base. Durum wheat semolina is a high-quality flour used in pasta, contributing to texture and structure.
Role in formula: base
Original: durum wheat semolina
-
Is Chicken Breast safe in this food?
Good
Chicken Breast is used here as base. Chicken breast is a lean source of protein, essential for muscle maintenance and overall health.
Role in formula: base
Original: chicken breast
-
Is Cornflour safe in this food?
Medium
Cornflour is used here as thickener. Cornflour is used as a thickening agent but is a processed ingredient that may raise concerns.
Role in formula: thickener
Original: cornflour
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues.
Role in formula: flavor
Original: salt
-
Is Potato Starch safe in this food?
Medium
Potato Starch is used here as thickener. Potato starch is a processed thickener that may not provide significant nutritional benefits.
Role in formula: thickener
Original: potato starch
-
Is Soured Cream safe in this food?
Good
Soured Cream is used here as base. Soured cream adds creaminess and flavor, derived from milk, contributing to the dish's richness.
Role in formula: base
Original: soured cream
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as oil_fat. Rapeseed oil is a common cooking oil, but its processing raises some quality concerns.
Role in formula: oil_fat
Original: rapeseed oil
-
Is Extra Virgin Olive Oil safe in this food?
Good
Extra Virgin Olive Oil is used here as oil_fat. Extra virgin olive oil is known for its health benefits and is a good source of monounsaturated fats.
Role in formula: oil_fat
Original: extra virgin olive oil
-
Is Free Range Egg safe in this food?
Good
Free Range Egg is used here as base. Free range egg contributes protein and essential nutrients, enhancing the dish's quality.
Role in formula: base
Original: pasteurised free range egg
-
Is Chives safe in this food?
Good
Chives is used here as natural_extract. Chives add flavor and are a source of vitamins, enhancing the overall nutritional profile.
Role in formula: natural_extract
Original: chives
-
Is Truffle safe in this food?
Good
Truffle is used here as flavor. Truffle provides a unique flavor and is considered a gourmet ingredient, enhancing the dish's appeal.
Role in formula: flavor
Original: truffle
-
Is Black Olives safe in this food?
Good
Black Olives is used here as base. Black olives add flavor and healthy fats, contributing positively to the dish's composition.
Role in formula: base
Original: black olives
-
Is Spirit Vinegar safe in this food?
Medium
Spirit Vinegar is used here as acidulant. Spirit vinegar is used for acidity but may raise concerns due to its processing.
Role in formula: acidulant
Original: spirit vinegar
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is an added sweetener that can contribute to health issues if consumed in excess.
Role in formula: sweetener
Original: sugar
-
Is Barley Malt Vinegar safe in this food?
Medium
Barley Malt Vinegar is used here as acidulant. Barley malt vinegar adds flavor but may indicate a processed ingredient with potential concerns.
Role in formula: acidulant
Original: barley malt vinegar
-
Is White Wine Vinegar safe in this food?
Medium
White Wine Vinegar is used here as acidulant. White wine vinegar contributes acidity and flavor but is a processed ingredient.
Role in formula: acidulant
Original: white wine vinegar
-
Is Dried Parsley safe in this food?
Good
Dried Parsley is used here as natural_extract. Dried parsley adds flavor and is a source of vitamins, enhancing the dish's nutritional value.
Role in formula: natural_extract
Original: dried parsley
-
Is Black Pepper safe in this food?
Good
Black Pepper is used here as flavor. Black pepper enhances flavor and has antioxidant properties, contributing positively to the dish.
Role in formula: flavor
Original: black pepper
-
Is Chilli Powder safe in this food?
Good
Chilli Powder is used here as flavor. Chilli powder adds heat and flavor, along with potential health benefits from capsaicin.
Role in formula: flavor
Original: chilli powder
-
Is Flavouring safe in this food?
Bad
Flavouring is used here as flavor. Flavouring may include artificial components, raising concerns about synthetic additives.
Role in formula: flavor
Original: flavouring
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as oil_fat. Sunflower oil is a common cooking oil but is often highly processed, raising quality concerns.
Role in formula: oil_fat
Original: sunflower oil
-
Is Lemon Zest safe in this food?
Good
Lemon Zest is used here as natural_extract. Lemon zest adds fresh flavor and is a source of vitamin C, enhancing the dish's profile.
Role in formula: natural_extract
Original: lemon zest
-
Is Garlic Powder safe in this food?
Good
Garlic Powder is used here as flavor. Garlic powder provides flavor and potential health benefits, contributing positively to the dish.
Role in formula: flavor
Original: garlic powder
-
Is Dried Oregano safe in this food?
Good
Dried Oregano is used here as natural_extract. Dried oregano adds flavor and is known for its antioxidant properties, enhancing the dish's quality.
Role in formula: natural_extract
Original: dried oregano
-
Is Mustard Flour safe in this food?
Medium
Mustard Flour is used here as flavor. Mustard flour adds flavor but is a processed ingredient that may raise some concerns.
Role in formula: flavor
Original: mustard flour
-
Is Brown Mustard Seeds safe in this food?
Good
Brown Mustard Seeds is used here as natural_extract. Brown mustard seeds add flavor and are a source of beneficial compounds, enhancing quality.
Role in formula: natural_extract
Original: brown mustard seeds
-
Is Parsley safe in this food?
Good
Parsley is used here as natural_extract. Fresh parsley adds flavor and nutrients, contributing positively to the dish's composition.
Role in formula: natural_extract
Original: parsley
-
Is Garlic Puree safe in this food?
Good
Garlic Puree is used here as flavor. Garlic purée enhances flavor and offers potential health benefits, improving the dish's profile.
Role in formula: flavor
Original: garlic purée
-
Is Farragon safe in this food?
Good
Farragon is used here as natural_extract. Farragon adds a unique flavor and is a source of antioxidants, enhancing the dish's quality.
Role in formula: natural_extract
Original: farragon
-
Is Thyme safe in this food?
Good
Thyme is used here as natural_extract. Thyme contributes flavor and has potential health benefits, improving the overall quality.
Role in formula: natural_extract
Original: thyme
-
Is Allspice safe in this food?
Good
Allspice is used here as flavor. Allspice adds a warm flavor profile and is known for its antioxidant properties, enhancing quality.
Role in formula: flavor
Original: allspice
-
Is Clove Powder safe in this food?
Good
Clove Powder is used here as flavor. Clove powder provides a strong flavor and has potential health benefits, contributing positively.
Role in formula: flavor
Original: clove powder
-
Is Nutmeg safe in this food?
Good
Nutmeg is used here as flavor. Nutmeg adds a warm, sweet flavor and is known for its potential health benefits, enhancing quality.
Role in formula: flavor
Original: nutmeg
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3963562
More from this brand: Waitrose products in Zerotox
Similar products: food in Zerotox database
Allergens detected: milk , egg
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.