Is Chickpea Snacks Safe? Ingredient Analysis
Biena
This page reviews Chickpea Snacks by Biena as a snack. Its current score is 70/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes chickpeas as a primary ingredient, providing a good source of plant-based nutrition. However, the presence of pure cane sugar and sunflower oil raises concerns about added sugars and processed oils.
70 / 100
Why score is 70
The composition includes chickpeas as a primary ingredient, providing a good source of plant-based nutrition. However, the presence of pure cane sugar and sunflower oil raises concerns about added sugars and processed oils.
Main concern
Pure cane sugar contributes to added sugars, which can raise health concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Chickpeas are the main ingredient, offering plant-based protein and fiber.
- Natural cinnamon flavor adds a pleasant taste without artificial additives.
Concerns
- Pure cane sugar contributes to added sugars, which can raise health concerns.
- Sunflower oil is a processed oil that may not be the healthiest fat choice.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Chickpeas safe in this snack?
Good
Chickpeas is used here as base. Chickpeas are a nutritious legume providing protein and fiber, contributing positively to the overall quality of the snack.
Role in formula: base
Original: Chickpeas
-
Is Pure Cane Sugar safe in this snack?
Medium
Pure Cane Sugar is used here as sweetener. Pure cane sugar is used for sweetness but is a refined sugar that can contribute to excessive sugar intake.
Role in formula: sweetener
Original: pure cane sugar
-
Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is a common cooking oil that is processed and may raise concerns regarding its health implications.
Role in formula: emulsifier
Original: sunflower oil
-
Is Maple Syrup safe in this snack?
Medium
Maple Syrup is used here as sweetener. Maple syrup is a natural sweetener but still adds sugars to the product, which can be a concern for some consumers.
Role in formula: sweetener
Original: maple syrup
-
Is Cinnamon safe in this snack?
Good
Cinnamon is used here as flavor. Cinnamon is a natural spice that adds flavor and has potential antioxidant properties, enhancing the snack's profile.
Role in formula: flavor
Original: cinnamon
-
Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement and is a natural mineral, contributing positively to the taste.
Role in formula: flavor
Original: sea salt
-
Is Natural Cinnamon Flavor safe in this snack?
Medium
Natural Cinnamon Flavor is used here as flavor. Natural cinnamon flavor enhances taste without artificial components, though it may still be processed.
Role in formula: flavor
Original: natural cinnamon flavor
Read the full ingredient profile for Natural Cinnamon Flavor
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3488686
More from this brand: Biena products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.