Is Chickpea Snacks Habanero Safe? Ingredient Analysis
Biena
This page reviews Chickpea Snacks Habanero by Biena as a snack. Its current score is 75/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes chickpeas and sunflower oil, which are generally acceptable. However, the presence of evaporated cane sugar and various seasonings raises some concerns about processing and additives.
75 / 100
Why score is 75
The composition includes chickpeas and sunflower oil, which are generally acceptable. However, the presence of evaporated cane sugar and various seasonings raises some concerns about processing and additives.
Main concern
Evaporated cane sugar is a processed sweetener that may raise concerns about added sugars in the diet.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Chickpeas are a good source of plant-based protein and fiber, contributing positively to the overall composition.
- Sunflower oil is a common cooking oil that provides a source of fat, though it is refined.
- Habanero seasoning adds flavor and spice, enhancing the sensory experience of the snack.
- Citric acid acts as a natural preservative, helping to maintain freshness.
Concerns
- Evaporated cane sugar is a processed sweetener that may raise concerns about added sugars in the diet.
- The seasoning mix contains multiple ingredients, some of which are processed, indicating a less clean composition.
- Dehydrated lemon peel and lemon oil, while natural, are still processed forms of flavoring.
- The presence of salt in the seasoning may contribute to overall sodium intake concerns.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
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Is Chickpeas safe in this snack?
Good
Chickpeas is used here as base. Chickpeas are a nutritious legume providing protein and fiber, contributing positively to the snack's health profile.
Role in formula: base
Original: Chickpeas
-
Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as base. Sunflower oil is a refined oil used for frying, providing fat but raising concerns about processing and omega-6 fatty acid balance.
Role in formula: base
Original: sunflower oil
-
Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt enhances flavor but contributes to sodium intake, which can be a concern for some consumers.
Role in formula: flavor
Original: salt
-
Is Tomato Powder safe in this snack?
Good
Tomato Powder is used here as flavor. Tomato powder adds natural flavor and color, derived from dehydrated tomatoes, contributing positively to the snack.
Role in formula: flavor
Original: tomato powder
-
Is Onion Powder safe in this snack?
Good
Onion Powder is used here as flavor. Onion powder provides flavor and is derived from dehydrated onions, enhancing the overall taste profile.
Role in formula: flavor
Original: onion powder
-
Is Evaporated Cane Sugar safe in this snack?
Medium
Evaporated Cane Sugar is used here as sweetener. Evaporated cane sugar is a processed sweetener that may raise concerns about added sugars in the diet.
Role in formula: sweetener
Original: evaporated cane sugar
-
Is Garlic Powder safe in this snack?
Good
Garlic Powder is used here as flavor. Garlic powder adds flavor and is derived from dehydrated garlic, contributing positively to the snack's taste.
Role in formula: flavor
Original: garlic powder
-
Is Dehydrated Lemon Peel safe in this snack?
Medium
Dehydrated Lemon Peel is used here as flavor. Dehydrated lemon peel provides flavor but is a processed form of lemon, raising some concerns about processing.
Role in formula: flavor
Original: dehydrated lemon peel
-
Is Habanero Pepper safe in this snack?
Good
Habanero Pepper is used here as flavor. Habanero pepper adds heat and flavor, derived from the actual pepper, contributing positively to the snack.
Role in formula: flavor
Original: habanero pepper
-
Is Black Pepper safe in this snack?
Good
Black Pepper is used here as flavor. Black pepper enhances flavor and is a natural spice, contributing positively to the overall taste profile.
Role in formula: flavor
Original: black pepper
-
Is Cumin safe in this snack?
Good
Cumin is used here as flavor. Cumin adds a warm, earthy flavor, derived from the seeds, contributing positively to the snack's taste.
Role in formula: flavor
Original: cumin
-
Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor enhancement and preservation, though it is a processed ingredient.
Role in formula: acidulant
Original: citric acid
-
Is Lemon Oil safe in this snack?
Medium
Lemon Oil is used here as flavor. Lemon oil provides flavor but is a processed form of lemon, raising some concerns about processing.
Role in formula: flavor
Original: lemon oil
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3488693
More from this brand: Biena products in Zerotox
Similar products: snack in Zerotox database
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