Is Dreamy Creamy Mild Cheddar Mac With Loads Of Cream Cheese Safe? Ingredient Analysis
Goodles
Goodles's Dreamy Creamy Mild Cheddar Mac With Loads Of Cream Cheese is reviewed here as a ready meal. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Disodium Phosphate, Locust Bean Gum, Color.
60 / 100
Why score is 60
The composition includes several processed ingredients like disodium phosphate and locust bean gum, which raise quality concerns. However, the presence of nutrient extracts from vegetables offers some benefits.
Main concern
Disodium phosphate is a synthetic additive used for texture, raising concerns about processed ingredients.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains nutrients extracted from broccoli, spinach, and kale, which may enhance nutritional value.
- Includes a blend of cheeses like cheddar and gouda, contributing to flavor and creaminess.
- Chickpea protein adds a plant-based protein source, improving the overall protein content.
- Mushroom extracts like maitake and shiitake may provide additional flavor and potential health benefits.
Concerns
- Disodium phosphate is a synthetic additive used for texture, raising concerns about processed ingredients.
- Locust bean gum is a thickener that may indicate a reliance on additives rather than whole ingredients.
- Multiple instances of salt in the ingredient list suggest a high sodium content, which could be a concern for some consumers.
- Nonfat dry milk and cream may indicate a reliance on dairy derivatives, which could be problematic for lactose-sensitive individuals.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this ready meal, not just listed as a raw label.
-
Is Goodles Shells safe in this ready meal?
Medium
Goodles Shells is used here as base. Goodles shells serve as the primary base for this dish, providing structure and texture. However, their exact composition is not detailed, raising some questions about quality.
Role in formula: base
Original: goodles shells
-
Is Wheat Flour safe in this ready meal?
Medium
Wheat Flour is used here as base. Wheat flour is a common ingredient that provides carbohydrates and structure. Its refined nature may raise concerns about nutritional density.
Role in formula: base
Original: wheat flour
-
Is Chickpea Protein safe in this ready meal?
Good
Chickpea Protein is used here as base. Chickpea protein adds a plant-based protein source, enhancing the nutritional profile of the meal while providing a unique flavor.
Role in formula: base
Original: chickpea protein
-
Is Wheat Protein safe in this ready meal?
Medium
Wheat Protein is used here as base. Wheat protein contributes to the protein content but may raise concerns for those with gluten sensitivities.
Role in formula: base
Original: wheat protein
-
Is Nutrients Extracted From Broccoli safe in this ready meal?
Good
Nutrients Extracted From Broccoli is used here as natural_extract. Extracts from broccoli provide vitamins and minerals, enhancing the nutritional value of the product.
Role in formula: natural_extract
Original: nutrients extracted from broccoli
-
Is Spinach safe in this ready meal?
Good
Spinach is used here as natural_extract. Spinach is a nutrient-rich vegetable that contributes vitamins and minerals, supporting the overall health profile of the meal.
Role in formula: natural_extract
Original: spinach
-
Is Kale safe in this ready meal?
Good
Kale is used here as natural_extract. Kale is known for its high nutrient density, adding beneficial vitamins and minerals to the product.
Role in formula: natural_extract
Original: kale
-
Is Pumpkin safe in this ready meal?
Good
Pumpkin is used here as natural_extract. Pumpkin provides vitamins and a natural sweetness, contributing to the flavor and nutritional profile.
Role in formula: natural_extract
Original: pumpkin
-
Is Sweet Potato safe in this ready meal?
Good
Sweet Potato is used here as natural_extract. Sweet potato adds natural sweetness and is a source of vitamins, enhancing the overall nutritional value.
Role in formula: natural_extract
Original: sweet potato
-
Is Sunflower Seed safe in this ready meal?
Good
Sunflower Seed is used here as natural_extract. Sunflower seeds provide healthy fats and protein, contributing to the overall nutritional profile of the meal.
Role in formula: natural_extract
Original: sunflower seed
-
Is Cranberry safe in this ready meal?
Good
Cranberry is used here as natural_extract. Cranberries add a tart flavor and are a source of antioxidants, enhancing the health benefits of the product.
Role in formula: natural_extract
Original: cranberry
-
Is Chlorella safe in this ready meal?
Good
Chlorella is used here as natural_extract. Chlorella is a type of algae known for its nutrient density, contributing vitamins and minerals to the meal.
Role in formula: natural_extract
Original: chlorella
-
Is Maitake Mushroom safe in this ready meal?
Good
Maitake Mushroom is used here as natural_extract. Maitake mushrooms are known for their flavor and potential health benefits, adding depth to the dish.
Role in formula: natural_extract
Original: maitake mushroom
-
Is Shiitake Mushroom safe in this ready meal?
Good
Shiitake Mushroom is used here as natural_extract. Shiitake mushrooms contribute flavor and may offer health benefits, enhancing the overall quality of the meal.
Role in formula: natural_extract
Original: shiitake mushroom
-
Is Cheddar safe in this ready meal?
Medium
Cheddar is used here as base. Cheddar cheese adds flavor and creaminess but is a processed dairy product, which may raise concerns for some consumers.
Role in formula: base
Original: cheddar
-
Is Gouda safe in this ready meal?
Medium
Gouda is used here as base. Gouda cheese contributes to the creaminess and flavor profile but is also a processed dairy product.
Role in formula: base
Original: gouda
-
Is Romano Cheese Blend safe in this ready meal?
Medium
Romano Cheese Blend is used here as base. The romano cheese blend adds flavor complexity but is a processed ingredient, which may raise quality concerns.
Role in formula: base
Original: romano cheese blend
-
Is Cultured Milk safe in this ready meal?
Medium
Cultured Milk is used here as base. Cultured milk is used for flavor and texture but is a processed dairy ingredient, which may not appeal to all consumers.
Role in formula: base
Original: cultured milk
-
Is Whey safe in this ready meal?
Medium
Whey is used here as base. Whey is a byproduct of cheese production, adding protein but also indicating a reliance on dairy derivatives.
Role in formula: base
Original: whey
-
Is Salt safe in this ready meal?
Medium
Salt is used here as base. Salt is used for flavor enhancement but is present multiple times in the ingredient list, raising sodium content concerns.
Role in formula: base
Original: salt
-
Is Disodium Phosphate safe in this ready meal?
Bad
Disodium Phosphate is used here as emulsifier. Disodium phosphate is a synthetic emulsifier that helps maintain texture but raises concerns about processed additives.
Role in formula: emulsifier
Original: disodium phosphate
-
Is Lactic Acid safe in this ready meal?
Medium
Lactic Acid is used here as preservative. Lactic acid is used for preservation and flavor but is a processed ingredient, which may not appeal to all consumers.
Role in formula: preservative
Original: lactic acid
-
Is Enzymes safe in this ready meal?
Medium
Enzymes is used here as enzyme. Enzymes are used for texture and flavor development but may indicate a reliance on processing.
Role in formula: enzyme
Original: enzymes
-
Is Cream Cheese safe in this ready meal?
Medium
Cream Cheese is used here as base. Cream cheese adds creaminess and flavor but is a processed dairy product, which may raise concerns for some consumers.
Role in formula: base
Original: cream cheese
-
Is Nonfat Dried Milk safe in this ready meal?
Medium
Nonfat Dried Milk is used here as base. Nonfat dried milk is used for texture and creaminess but is a processed dairy ingredient.
Role in formula: base
Original: nonfat dried milk
-
Is Locust Bean Gum safe in this ready meal?
Bad
Locust Bean Gum is used here as thickener. Locust bean gum is a thickener that may indicate a reliance on additives rather than whole ingredients, raising quality concerns.
Role in formula: thickener
Original: locust bean gum
-
Is Butter safe in this ready meal?
Medium
Butter is used here as base. Butter adds richness and flavor but is a dairy product, which may not be suitable for all consumers.
Role in formula: base
Original: butter
-
Is Cream safe in this ready meal?
Medium
Cream is used here as base. Cream contributes to the richness and flavor but is a processed dairy ingredient.
Role in formula: base
Original: cream
-
Is Tapioca Flour safe in this ready meal?
Medium
Tapioca Flour is used here as base. Tapioca flour is used for texture but is a processed ingredient, which may raise concerns about nutritional quality.
Role in formula: base
Original: tapioca flour
-
Is Potato Starch safe in this ready meal?
Medium
Potato Starch is used here as thickener. Potato starch is used for thickening but is a processed ingredient, which may not appeal to all consumers.
Role in formula: thickener
Original: potato starch
-
Is Color safe in this ready meal?
Bad
Color is used here as colorant. Color is a vague term that may refer to artificial colorants, raising concerns about synthetic additives.
Role in formula: colorant
Original: color
-
Is Annatto safe in this ready meal?
Medium
Annatto is used here as colorant. Annatto is a natural colorant used for visual appeal but may raise concerns for those sensitive to color additives.
Role in formula: colorant
Original: annatto
-
Is Turmeric safe in this ready meal?
Good
Turmeric is used here as colorant. Turmeric is a natural colorant that also offers potential health benefits, enhancing the product's quality.
Role in formula: colorant
Original: turmeric
-
Is Paprika safe in this ready meal?
Good
Paprika is used here as colorant. Paprika is a natural colorant that adds flavor and color, contributing positively to the product's profile.
Role in formula: colorant
Original: paprika
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3468617
More from this brand: Goodles products in Zerotox
Similar products: ready_meal in Zerotox database
Allergens detected: milk , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.