Is Garlic Rice Safe? Ingredient Analysis
Ben's Original
This page reviews Garlic Rice by Ben's Original as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Flavour, Sugar.
60 / 100
Why score is 60
The composition includes several processed ingredients like vegetable oil and yeast extract, which raise quality concerns. The presence of sugar and flavoring also indicates a less natural profile.
Main concern
Vegetable oil is a processed ingredient that may raise health concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains garlic, which adds flavor and potential health benefits.
- Includes onion, a natural ingredient that enhances taste.
- Steamed long grain rice serves as a base, providing a staple carbohydrate.
- Pepper adds a natural spice without synthetic additives.
Concerns
- Vegetable oil is a processed ingredient that may raise health concerns.
- Sugar is included, which can contribute to excessive sweetness.
- Yeast extract is a flavor enhancer that may indicate artificial processing.
- The term 'flavour' is vague and may imply artificial components.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Long Grain Rice safe in this food?
Good
Long Grain Rice is used here as base. Long grain rice serves as the primary carbohydrate source, providing energy and a neutral base for flavors.
Role in formula: base
Original: Steamed long grain rice
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic is a natural flavoring agent known for its distinct taste and potential health benefits.
Role in formula: flavor
Original: garlic
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion adds depth of flavor and is a common ingredient in savory dishes, enhancing overall taste.
Role in formula: flavor
Original: onion
-
Is Vegetable Oil safe in this food?
Medium
Vegetable Oil is used here as emulsifier. Vegetable oil is used for moisture and texture but is a processed ingredient that may raise health concerns.
Role in formula: emulsifier
Original: vegetable oil
-
Is Flavour safe in this food?
Bad
Flavour is used here as flavor. The term 'flavour' is vague and may indicate the presence of artificial flavoring agents, raising quality concerns.
Role in formula: flavor
Original: flavour
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues, indicating a need for moderation.
Role in formula: flavor
Original: salt
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness, which can contribute to health concerns if consumed in excess.
Role in formula: sweetener
Original: sugar
-
Is Processing Aid Contains Soy safe in this food?
Medium
Processing Aid Contains Soy is used here as emulsifier. This processing aid may improve texture but raises concerns about the use of additives in food products.
Role in formula: emulsifier
Original: processing aid (contains soy)
-
Is Yeast Extract safe in this food?
Medium
Yeast Extract is used here as flavor. Yeast extract is used for flavor enhancement but is a processed ingredient that may indicate artificial processing.
Role in formula: flavor
Original: yeast extract
-
Is Pepper safe in this food?
Good
Pepper is used here as flavor. Pepper adds natural spice and flavor without synthetic additives, contributing positively to the dish.
Role in formula: flavor
Original: pepper
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4252990
More from this brand: Ben's Original products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.