Goodles Shell We Dance Aged White Cheddar Sauce Over Shells product image with 60/100 Zerotox safety score

Is Goodles Shell We Dance Aged White Cheddar Sauce Over Shells Safe? Ingredient Analysis

Goodles

This page reviews Goodles Shell We Dance Aged White Cheddar Sauce Over Shells by Goodles as a ready meal. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.

If you want the short version, start with these flagged ingredients: Disodium Phosphate, Sorbic Acid.

60 / 100

Moderate quality

Why score is 60

The product contains a mix of good and medium quality ingredients. While it includes beneficial nutrients from vegetables, it also has synthetic additives like disodium phosphate and sorbic acid, raising safety concerns.

Main concern

Disodium phosphate is a synthetic additive used for emulsification, raising concerns about processed ingredients.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Inclusion of chickpea protein adds a plant-based protein source, enhancing nutritional value.
  • Vegetable nutrients from broccoli, spinach, and kale contribute beneficial vitamins and minerals.

Concerns

  • Disodium phosphate is a synthetic additive used for emulsification, raising concerns about processed ingredients.
  • Sorbic acid is a synthetic preservative that may pose quality concerns due to its artificial nature.

Who should avoid this product?

You may want to be cautious with this product if you are:

  • people with sensitive skin or fragrance sensitivity
  • people avoiding animal-derived ingredients

Ingredients breakdown

The ingredient notes below are written to explain what each ingredient does in this ready meal and why it matters.

  • Is Wheat Flour safe in this ready meal?

    Medium

    Wheat Flour is used here as base. Wheat flour serves as the primary carbohydrate source in this product, providing structure and texture. However, it is a refined ingredient, which may raise concerns for some consumers.

    Role in formula: base

    Original: WHEAT FLOUR

  • Is Chickpea Protein safe in this ready meal?

    Good

    Chickpea Protein is used here as base. Chickpea protein is a plant-based protein that enhances the nutritional profile of the meal, providing essential amino acids and fiber.

    Role in formula: base

    Original: CHICKPEA PROTEIN

    Read the full ingredient profile for Chickpea Protein

  • Is Wheat Protein safe in this ready meal?

    Medium

    Wheat Protein is used here as base. Wheat protein contributes to the protein content and texture of the dish but is a processed ingredient that may not appeal to all consumers.

    Role in formula: base

    Original: WHEAT PROTEIN

    Read the full ingredient profile for Wheat Protein

  • Is Broccoli Extract safe in this ready meal?

    Good

    Broccoli Extract is used here as natural_extract. Broccoli extract provides beneficial nutrients and antioxidants, contributing positively to the overall health profile of the product.

    Role in formula: natural_extract

    Original: NUTRIENTS EXTRACTED, FROM [BROCCOLI

  • Is Spinach Extract safe in this ready meal?

    Good

    Spinach Extract is used here as natural_extract. Spinach extract adds vitamins and minerals, enhancing the nutritional value of the meal with its rich nutrient profile.

    Role in formula: natural_extract

    Original: SPINACH

    Read the full ingredient profile for Spinach Extract

  • Is Kale Extract safe in this ready meal?

    Good

    Kale Extract is used here as natural_extract. Kale extract is rich in vitamins A, C, and K, contributing to the overall health benefits of the product.

    Role in formula: natural_extract

    Original: KALE

  • Is Pumpkin Extract safe in this ready meal?

    Good

    Pumpkin Extract is used here as natural_extract. Pumpkin extract provides vitamins and antioxidants, enhancing the nutritional profile of the meal.

    Role in formula: natural_extract

    Original: PUMPKIN

    Read the full ingredient profile for Pumpkin Extract

  • Is Sweet Potato Extract safe in this ready meal?

    Good

    Sweet Potato Extract is used here as natural_extract. Sweet potato extract adds natural sweetness and is a source of vitamins, contributing positively to the product's health profile.

    Role in formula: natural_extract

    Original: SWEET, POTATO

    Read the full ingredient profile for Sweet Potato Extract

  • Is Sunflower Seed Extract safe in this ready meal?

    Good

    Sunflower Seed Extract is used here as natural_extract. Sunflower seed extract provides healthy fats and nutrients, enhancing the overall nutritional value of the dish.

    Role in formula: natural_extract

    Original: SUNFLOWER, SEED

  • Is Cranberry Extract safe in this ready meal?

    Good

    Cranberry Extract is used here as natural_extract. Cranberry extract is rich in antioxidants and vitamins, contributing positively to the health benefits of the product.

    Role in formula: natural_extract

    Original: CRANBERRY

    Read the full ingredient profile for Cranberry Extract

  • Is Chlorella Extract safe in this ready meal?

    Good

    Chlorella Extract is used here as natural_extract. Chlorella extract is a nutrient-dense algae that adds vitamins and minerals, enhancing the product's health profile.

    Role in formula: natural_extract

    Original: CHLORELLA

  • Is Maitake Mushroom Extract safe in this ready meal?

    Good

    Maitake Mushroom Extract is used here as natural_extract. Maitake mushroom extract provides beneficial compounds and nutrients, contributing positively to the overall health profile.

    Role in formula: natural_extract

    Original: MAITAKE, MUSHROOM

  • Is Shiitake Mushroom Extract safe in this ready meal?

    Good

    Shiitake Mushroom Extract is used here as natural_extract. Shiitake mushroom extract adds flavor and beneficial compounds, enhancing the nutritional value of the product.

    Role in formula: natural_extract

    Original: SHITAKE, MUSHROOM

    Read the full ingredient profile for Shiitake Mushroom Extract

  • Is Cheddar Cheese safe in this ready meal?

    Medium

    Cheddar Cheese is used here as base. Cheddar cheese adds flavor and richness but is a dairy product that may not be suitable for all consumers, particularly those avoiding dairy.

    Role in formula: base

    Original: CHEDDAR

    Read the full ingredient profile for Cheddar Cheese

  • Is Water safe in this ready meal?

    Good

    Water is used here as base. Water is a fundamental ingredient that serves as a solvent and base for the sauce, essential for the product's consistency.

    Role in formula: base

    Original: WATER

    Read the full ingredient profile for Water

  • Is Canola Oil safe in this ready meal?

    Medium

    Canola Oil is used here as base. Canola oil is used for texture and mouthfeel but is a refined oil that may raise concerns for some consumers regarding processing.

    Role in formula: base

    Original: CANOLA OIL

    Read the full ingredient profile for Canola Oil

  • Is Whey safe in this ready meal?

    Medium

    Whey is used here as base. Whey is a dairy byproduct that adds protein but may not be suitable for those with lactose intolerance or dairy allergies.

    Role in formula: base

    Original: WHEY

    Read the full ingredient profile for Whey

  • Is Nonfat Dry Milk safe in this ready meal?

    Medium

    Nonfat Dry Milk is used here as base. Nonfat dry milk contributes to creaminess and flavor but is a processed dairy ingredient that may not appeal to all consumers.

    Role in formula: base

    Original: NONFAT DRY MILK

    Read the full ingredient profile for Nonfat Dry Milk

  • Is Milk Protein Concentrate safe in this ready meal?

    Medium

    Milk Protein Concentrate is used here as base. Milk protein concentrate adds protein and creaminess but is a processed ingredient that may raise concerns for some consumers.

    Role in formula: base

    Original: MILK, PROTEIN CONCENTRATE

    Read the full ingredient profile for Milk Protein Concentrate

  • Is Disodium Phosphate safe in this ready meal?

    Bad

    Disodium Phosphate is used here as emulsifier. Disodium phosphate is a synthetic emulsifier that helps maintain texture but raises concerns due to its artificial nature and potential health implications.

    Role in formula: emulsifier

    Original: DISODIUM PHOSPHATE

    Read the full ingredient profile for Disodium Phosphate

  • Is Salt safe in this ready meal?

    Good

    Salt is used here as flavor. Salt enhances flavor and is essential for taste, but excessive consumption may raise health concerns.

    Role in formula: flavor

    Original: SALT

    Read the full ingredient profile for Salt

  • Is Sodium Alginate safe in this ready meal?

    Medium

    Sodium Alginate is used here as stabilizer. Sodium alginate is a thickening agent derived from seaweed, used for texture but may raise concerns about processed ingredients.

    Role in formula: stabilizer

    Original: SODIUM, ALGINATE

    Read the full ingredient profile for Sodium Alginate

  • Is Natural Flavor safe in this ready meal?

    Medium

    Natural Flavor is used here as flavor. Natural flavor is used to enhance taste but can be vague in origin, raising concerns about transparency in ingredient sourcing.

    Role in formula: flavor

    Original: NATURAL, FLAVOR

    Read the full ingredient profile for Natural Flavor

  • Is Sorbic Acid safe in this ready meal?

    Bad

    Sorbic Acid is used here as preservative. Sorbic acid is a synthetic preservative that helps extend shelf life but raises concerns about the use of artificial additives in food products.

    Role in formula: preservative

    Original: SORBIC ACID

    Read the full ingredient profile for Sorbic Acid

  • Is Xanthan Gum safe in this ready meal?

    Medium

    Xanthan Gum is used here as thickener. Xanthan gum is a thickening agent that improves texture but is a processed ingredient that may not appeal to all consumers.

    Role in formula: thickener

    Original: XANTHAN GUM

    Read the full ingredient profile for Xanthan Gum

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3468615

More from this brand: Goodles products in Zerotox

Similar products: ready_meal in Zerotox database

Allergens detected: milk , wheat

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

The product contains a mix of good and medium quality ingredients. While it includes beneficial nutrients from vegetables, it also has synthetic additives like disodium phosphate and sorbic acid, raising safety concerns. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Our analysis notes: Inclusion of chickpea protein adds a plant-based protein source, enhancing nutritional value.; Vegetable nutrients from broccoli, spinach, and kale contribute beneficial vitamins and minerals.. See the Pros section above.
We detected: milk, wheat. If you have allergies, check the label and the Ingredients section above.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
This product includes positive or neutral ingredients such as: chickpea protein, broccoli extract, spinach extract. See the Ingredients section above.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Our analysis indicates animal-derived ingredients may be present in this product. See the Ingredients section and the label for details.
Browse Goodles products on Zerotox with ingredient analysis and safety scores.
Goodles — Goodles Shell We Dance Aged White Cheddar Sauce Over Shells has a Zerotox score of 60 / 100 among ready meal products. See the full breakdown above.
Browse ready meal products on Zerotox with ingredient analysis.
Goodles — Goodles Shell We Dance Aged White Cheddar Sauce Over Shells has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.

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