Is OMG Omega-3 Safe? Ingredient Analysis
Orchard Valley Harvest
OMG Omega-3 is one of the snack products analyzed by Zerotox for Orchard Valley Harvest. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes walnuts and dried cranberries, but also contains multiple sugars and vegetable oils. The presence of synthetic additives raises quality concerns.
60 / 100
Why score is 60
The composition includes walnuts and dried cranberries, but also contains multiple sugars and vegetable oils. The presence of synthetic additives raises quality concerns.
Main concern
Multiple sugars, including those in dried fruits and chocolate, raise concerns about excessive sweetness and processed ingredients.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Walnuts provide healthy fats and are a good source of omega-3 fatty acids, contributing positively to the overall composition.
- Dried sweetened cranberries add a fruity flavor and some antioxidants, enhancing the product's appeal.
Concerns
- Multiple sugars, including those in dried fruits and chocolate, raise concerns about excessive sweetness and processed ingredients.
- Vegetable oil, primarily from peanut and/or sunflower, may indicate the use of refined oils, which can be less desirable.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this snack.
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Is Walnuts safe in this snack?
Good
Walnuts is used here as base. Walnuts are a source of healthy fats and omega-3 fatty acids, contributing positively to the nutritional profile of this snack.
Role in formula: base
Original: WALNUTS
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Is Dried Sweetened Cranberries safe in this snack?
Medium
Dried Sweetened Cranberries is used here as flavor. Dried sweetened cranberries provide flavor and some antioxidants, but the added sugar raises concerns about overall sweetness.
Role in formula: flavor
Original: DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL)
Read the full ingredient profile for Dried Sweetened Cranberries
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Is Dark Chocolate Blueberries safe in this snack?
Medium
Dark Chocolate Blueberries is used here as flavor. Dark chocolate blueberries add flavor and some antioxidants, but the sugar content and confectioner's glaze raise quality concerns.
Role in formula: flavor
Original: DARK CHOCOLATE BLUEBERRIES (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA EXTRACT], DRIED SWEETENED BLUEBERRIES [BLUEBERRIES, SUGAR, SUNFLOWER OIL], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE)
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Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds are a source of healthy fats and protein, contributing positively to the overall nutritional value of the snack.
Role in formula: base
Original: ALMONDS
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Is Pistachios safe in this snack?
Good
Pistachios is used here as base. Pistachios provide healthy fats and protein, enhancing the nutritional profile of this snack.
Role in formula: base
Original: PISTACHIOS
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Is Vegetable Oil safe in this snack?
Medium
Vegetable Oil is used here as emulsifier. Vegetable oil, derived from peanut and/or sunflower, may indicate the use of refined oils, which can be less desirable for health.
Role in formula: emulsifier
Original: VEGETABLE OIL (PEANUT AND/OR SUNFLOWER)
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Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt enhances flavor and is a natural mineral, contributing positively to the overall taste of the product.
Role in formula: flavor
Original: SEA SALT
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3456757
More from this brand: Orchard Valley Harvest products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: tree_nut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.