OMG Omega-3 product image with 60/100 Zerotox safety score

Is OMG Omega-3 Safe? Ingredient Analysis

Orchard Valley Harvest

OMG Omega-3 is one of the snack products analyzed by Zerotox for Orchard Valley Harvest. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.

The composition includes walnuts and dried cranberries, but also contains multiple sugars and vegetable oils. The presence of synthetic additives raises quality concerns.

60 / 100

Moderate quality

Why score is 60

The composition includes walnuts and dried cranberries, but also contains multiple sugars and vegetable oils. The presence of synthetic additives raises quality concerns.

Main concern

Multiple sugars, including those in dried fruits and chocolate, raise concerns about excessive sweetness and processed ingredients.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Walnuts provide healthy fats and are a good source of omega-3 fatty acids, contributing positively to the overall composition.
  • Dried sweetened cranberries add a fruity flavor and some antioxidants, enhancing the product's appeal.

Concerns

  • Multiple sugars, including those in dried fruits and chocolate, raise concerns about excessive sweetness and processed ingredients.
  • Vegetable oil, primarily from peanut and/or sunflower, may indicate the use of refined oils, which can be less desirable.

Who should avoid this product?

This product may be less suitable for:

  • people with sensitive skin or fragrance sensitivity

Ingredients breakdown

Instead of a flat list, this section explains each ingredient in the context of this snack.

  • Is Walnuts safe in this snack?

    Good

    Walnuts is used here as base. Walnuts are a source of healthy fats and omega-3 fatty acids, contributing positively to the nutritional profile of this snack.

    Role in formula: base

    Original: WALNUTS

    Read the full ingredient profile for Walnuts

  • Is Dried Sweetened Cranberries safe in this snack?

    Medium

    Dried Sweetened Cranberries is used here as flavor. Dried sweetened cranberries provide flavor and some antioxidants, but the added sugar raises concerns about overall sweetness.

    Role in formula: flavor

    Original: DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL)

    Read the full ingredient profile for Dried Sweetened Cranberries

  • Is Dark Chocolate Blueberries safe in this snack?

    Medium

    Dark Chocolate Blueberries is used here as flavor. Dark chocolate blueberries add flavor and some antioxidants, but the sugar content and confectioner's glaze raise quality concerns.

    Role in formula: flavor

    Original: DARK CHOCOLATE BLUEBERRIES (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA EXTRACT], DRIED SWEETENED BLUEBERRIES [BLUEBERRIES, SUGAR, SUNFLOWER OIL], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE)

  • Is Almonds safe in this snack?

    Good

    Almonds is used here as base. Almonds are a source of healthy fats and protein, contributing positively to the overall nutritional value of the snack.

    Role in formula: base

    Original: ALMONDS

    Read the full ingredient profile for Almonds

  • Is Pistachios safe in this snack?

    Good

    Pistachios is used here as base. Pistachios provide healthy fats and protein, enhancing the nutritional profile of this snack.

    Role in formula: base

    Original: PISTACHIOS

    Read the full ingredient profile for Pistachios

  • Is Vegetable Oil safe in this snack?

    Medium

    Vegetable Oil is used here as emulsifier. Vegetable oil, derived from peanut and/or sunflower, may indicate the use of refined oils, which can be less desirable for health.

    Role in formula: emulsifier

    Original: VEGETABLE OIL (PEANUT AND/OR SUNFLOWER)

    Read the full ingredient profile for Vegetable Oil

  • Is Sea Salt safe in this snack?

    Good

    Sea Salt is used here as flavor. Sea salt enhances flavor and is a natural mineral, contributing positively to the overall taste of the product.

    Role in formula: flavor

    Original: SEA SALT

    Read the full ingredient profile for Sea Salt

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3456757

More from this brand: Orchard Valley Harvest products in Zerotox

Similar products: snack in Zerotox database

Allergens detected: tree_nut

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

Browse Orchard Valley Harvest products on Zerotox with ingredient analysis and safety scores.
Orchard Valley Harvest — OMG Omega-3 has a Zerotox safety score of 60 / 100. Check the ingredient breakdown above. More Orchard Valley Harvest products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Orchard Valley Harvest — OMG Omega-3 has a Zerotox score of 60 / 100 among snack products. See the full breakdown above.
This product is flagged for: Multiple sugars, including those in dried fruits and chocolate, raise concerns about excessive sweetness and processed ingredients.; Vegetable oil, primarily from peanut and/or sunflower, may indicate the use of refined oils, which can be less desirable.. See the Concerns and Ingredients sections above.
Orchard Valley Harvest — OMG Omega-3 has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
The composition includes walnuts and dried cranberries, but also contains multiple sugars and vegetable oils. The presence of synthetic additives raises quality concerns. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Our analysis notes: Walnuts provide healthy fats and are a good source of omega-3 fatty acids, contributing positively to the overall composition.; Dried sweetened cranberries add a fruity flavor and some antioxidants, enhancing the product's appeal.. See the Pros section above.
We detected: tree_nut. If you have allergies, check the label and the Ingredients section above.
Zerotox gives Orchard Valley Harvest — OMG Omega-3 a safety score of 60 / 100 based on ingredients. See the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
This product includes positive or neutral ingredients such as: walnuts, almonds, pistachios. See the Ingredients section above.