Is Lowfat Yogurt Safe? Ingredient Analysis
Lucerne Dairy Farms
This page reviews Lowfat Yogurt by Lucerne Dairy Farms as a dairy. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Carrageenan.
60 / 100
Why score is 60
The composition includes cultured pasteurized low fat milk, which is a good source of probiotics. However, the presence of sugar, modified corn starch, and carrageenan raises concerns about added sugars and synthetic additives, impacting the overall quality and safety assessment.
Main concern
Contains added sugar, which raises concerns about excessive sweetness and potential health impacts.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Cultured pasteurized low fat milk provides beneficial probiotics, supporting digestive health.
- Natural flavoring contributes to taste without synthetic additives, enhancing product quality.
Concerns
- Contains added sugar, which raises concerns about excessive sweetness and potential health impacts.
- Carrageenan is a thickening agent linked to digestive issues in some individuals, lowering the product's safety profile.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this dairy and why it matters.
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Is Cultured Pasteurized Low Fat Milk safe in this dairy?
Good
Cultured Pasteurized Low Fat Milk is used here as base. Cultured pasteurized low fat milk serves as the primary ingredient, providing beneficial probiotics that can support gut health. Its low fat content makes it a lighter option compared to full-fat yogurts.
Role in formula: base
Original: CULTURED PASTEURIZED LOW FAT MILK
-
Is Water safe in this dairy?
Good
Water is used here as solvent. Water acts as a solvent in the yogurt, helping to achieve the desired consistency and texture without adding calories or sugars.
Role in formula: solvent
Original: WATER
-
Is Sugar safe in this dairy?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness, but its presence raises concerns about excessive sugar intake, which can lead to health issues if consumed in large amounts.
Role in formula: sweetener
Original: SUGAR
-
Is Modified Corn Starch safe in this dairy?
Medium
Modified Corn Starch is used here as thickener. Modified corn starch is used as a thickening agent to improve texture. While it is generally recognized as safe, it is a processed ingredient that may raise concerns for some consumers.
Role in formula: thickener
Original: MODIFIED CORN STARCH
-
Is Natural Flavor safe in this dairy?
Medium
Natural Flavor is used here as flavor. Natural flavor enhances the yogurt's taste without synthetic additives. However, the term 'natural flavor' can be vague, leading to uncertainty about its exact composition.
Role in formula: flavor
Original: NATURAL FLAVOR
-
Is Citric Acid safe in this dairy?
Good
Citric Acid is used here as acidulant. Citric acid is a natural preservative and flavor enhancer that helps maintain the yogurt's freshness and adds a slight tanginess, contributing positively to the overall flavor profile.
Role in formula: acidulant
Original: CITRIC ACID
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Is Pectin safe in this dairy?
Medium
Pectin is used here as thickener. Pectin is a natural thickening agent derived from fruits. It helps improve the texture of the yogurt but may raise concerns for those sensitive to additives.
Role in formula: thickener
Original: PECTIN
-
Is Carrageenan safe in this dairy?
Bad
Carrageenan is used here as thickener. Carrageenan is a thickening agent derived from seaweed. It has been associated with digestive issues in some individuals, raising safety concerns regarding its use in food products.
Role in formula: thickener
Original: CARRAGEENAN
-
Is Tricalcium Phosphate safe in this dairy?
Medium
Tricalcium Phosphate is used here as stabilizer. Tricalcium phosphate is used as a stabilizer and source of calcium. While it contributes to calcium content, it is a processed ingredient that may not align with clean eating preferences.
Role in formula: stabilizer
Original: TRICALCIUM PHOSPHATE
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2391102
More from this brand: Lucerne Dairy Farms products in Zerotox
Similar products: dairy in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.