Is Maple Almond Protein Oats Safe? Ingredient Analysis
Seven Sundays
This page reviews Maple Almond Protein Oats by Seven Sundays as a cereal. Its current score is 75/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Tree Nuts.
75 / 100
Why score is 75
The composition includes gluten free oats and upcycled oat protein, which are beneficial. However, the presence of coconut sugar and sea salt raises some concerns about added sugars and sodium levels.
Main concern
Coconut sugar, while natural, is still a form of sugar that can contribute to overall sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Gluten free oats provide a good source of fiber and are suitable for gluten-sensitive individuals.
- Upcycled oat protein contributes to the protein content, enhancing the nutritional profile.
- Almonds and flax seeds add healthy fats and additional fiber, supporting overall health.
- Chia seeds are rich in omega-3 fatty acids, promoting heart health.
Concerns
- Coconut sugar, while natural, is still a form of sugar that can contribute to overall sugar intake.
- Sea salt adds sodium, which may be a concern for those monitoring their salt consumption.
- The inclusion of multiple sweeteners may indicate a higher sugar content than desired.
- Tree nuts may pose allergen risks for sensitive individuals.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this cereal and why it matters.
-
Is Gluten Free Oats safe in this cereal?
Good
Gluten Free Oats is used here as base. Gluten free oats serve as the primary ingredient, providing a nutritious base rich in fiber and essential nutrients.
Role in formula: base
Original: gluten free oats
-
Is Maple Syrup safe in this cereal?
Medium
Maple Syrup is used here as sweetener. Maple syrup is a natural sweetener that adds flavor but also contributes to sugar content, raising moderate concerns.
Role in formula: sweetener
Original: maple syrup
-
Is Upcycled Oat Protein safe in this cereal?
Good
Upcycled Oat Protein is used here as base. Upcycled oat protein enhances the protein content of the product, promoting a more balanced nutritional profile.
Role in formula: base
Original: upcycled oat protein
-
Is Almonds safe in this cereal?
Good
Almonds is used here as base. Almonds provide healthy fats, protein, and fiber, contributing positively to the overall nutritional value.
Role in formula: base
Original: almonds
-
Is Flax Seeds safe in this cereal?
Good
Flax Seeds is used here as base. Flax seeds are a source of omega-3 fatty acids and fiber, supporting heart health and digestion.
Role in formula: base
Original: flax seeds
-
Is Coconut Sugar safe in this cereal?
Medium
Coconut Sugar is used here as sweetener. Coconut sugar is a natural sweetener but still contributes to overall sugar content, which may be a concern.
Role in formula: sweetener
Original: coconut sugar
-
Is Chia Seeds safe in this cereal?
Good
Chia Seeds is used here as base. Chia seeds are rich in omega-3 fatty acids and fiber, enhancing the product's nutritional profile.
Role in formula: base
Original: chia seeds
-
Is Sea Salt safe in this cereal?
Medium
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement but adds sodium, which may be a concern for some consumers.
Role in formula: flavor
Original: sea salt
-
Is Tree Nuts safe in this cereal?
Bad
Tree Nuts is used here as base. Tree nuts, including almonds and coconut, can pose allergen risks for sensitive individuals, impacting safety.
Role in formula: base
Original: Tree nuts (almonds and coconut)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3485099
More from this brand: Seven Sundays products in Zerotox
Similar products: cereal in Zerotox database
Allergens detected: tree_nuts
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.