Is Maple Almond Protein Oats Safe? Ingredient Analysis
Seven Sundays
Maple Almond Protein Oats is a cereal from Seven Sundays. It has a Zerotox safety score of 80/100, which means it is generally considered low concern based on the current ingredient profile.
The composition includes gluten free oats and upcycled oat protein, which are beneficial. However, the presence of coconut sugar and sea salt raises some concerns about added sugars and sodium levels.
80 / 100
Why score is 80
The composition includes gluten free oats and upcycled oat protein, which are beneficial. However, the presence of coconut sugar and sea salt raises some concerns about added sugars and sodium levels.
Main concern
Coconut sugar, while natural, is still a form of sugar that can contribute to overall sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Gluten free oats provide a good source of whole grains, contributing to dietary fiber.
- Upcycled oat protein enhances the protein content, supporting a balanced diet.
- Almonds add healthy fats and nutrients, promoting overall health.
- Chia seeds are rich in omega-3 fatty acids, beneficial for heart health.
Concerns
- Coconut sugar, while natural, is still a form of sugar that can contribute to overall sugar intake.
- Sea salt adds sodium, which may be a concern for those monitoring salt consumption.
- Flax seeds, though nutritious, can cause digestive issues if not consumed in moderation.
- The use of maple syrup increases the sugar content, which may not be suitable for all diets.
Who should avoid this product?
This cereal may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this cereal so the page answers more than a simple label list.
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Is Gluten Free Oats safe in this cereal?
Good
Gluten Free Oats is used here as base. Gluten free oats serve as the primary ingredient, providing whole grains and dietary fiber, which are beneficial for digestive health.
Role in formula: base
Original: gluten free oats
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Is Maple Syrup safe in this cereal?
Medium
Maple Syrup is used here as sweetener. Maple syrup is a natural sweetener that adds flavor but also increases sugar content, which may be a concern for some consumers.
Role in formula: sweetener
Original: maple syrup
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Is Upcycled Oat Protein safe in this cereal?
Good
Upcycled Oat Protein is used here as base. Upcycled oat protein enhances the protein content of the product, contributing to a more balanced nutritional profile.
Role in formula: base
Original: upcycled oat protein
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Is Almonds safe in this cereal?
Good
Almonds is used here as base. Almonds provide healthy fats, protein, and essential nutrients, supporting overall health and wellness.
Role in formula: base
Original: almonds
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Is Flax Seeds safe in this cereal?
Good
Flax Seeds is used here as base. Flax seeds are a source of omega-3 fatty acids and fiber, beneficial for heart health and digestion.
Role in formula: base
Original: flax seeds
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Is Coconut Sugar safe in this cereal?
Medium
Coconut Sugar is used here as sweetener. Coconut sugar is a natural sweetener but still contributes to overall sugar intake, which may be a concern for some.
Role in formula: sweetener
Original: coconut sugar
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Is Chia Seeds safe in this cereal?
Good
Chia Seeds is used here as base. Chia seeds are rich in omega-3 fatty acids and fiber, promoting heart health and digestive wellness.
Role in formula: base
Original: chia seeds
-
Is Sea Salt safe in this cereal?
Medium
Sea Salt is used here as flavor. Sea salt enhances flavor but adds sodium, which may be a concern for those monitoring their salt intake.
Role in formula: flavor
Original: sea salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3485101
More from this brand: Seven Sundays products in Zerotox
Similar products: cereal in Zerotox database
Allergens detected: almond
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.