Is Maple Almond Protein Oats Safe? Ingredient Analysis
Seven Sundays
Maple Almond Protein Oats is one of the cereal products analyzed by Zerotox for Seven Sundays. The product scores 75/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Tree Nuts affect the overall evaluation.
75 / 100
Why score is 75
The composition includes gluten free oats and upcycled oat protein, which are beneficial. However, the presence of coconut sugar and sea salt raises some concerns about added sugars and sodium levels.
Main concern
Coconut sugar, while natural, is still a form of sugar that can contribute to overall sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Gluten free oats provide a good source of fiber and are suitable for gluten-sensitive individuals.
- Upcycled oat protein contributes to the protein content, enhancing the nutritional profile.
- Almonds and flax seeds add healthy fats and additional fiber, supporting overall health.
- Chia seeds are a source of omega-3 fatty acids, which can be beneficial for heart health.
Concerns
- Coconut sugar, while natural, is still a form of sugar that can contribute to overall sugar intake.
- Sea salt adds sodium, which may be a concern for those monitoring their salt consumption.
- The inclusion of multiple sweeteners may indicate a higher overall sugar content.
- Tree nuts may pose allergen risks for sensitive individuals, limiting the product's accessibility.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this cereal.
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Is Gluten Free Oats safe in this cereal?
Good
Gluten Free Oats is used here as base. Gluten free oats serve as the primary ingredient, providing fiber and essential nutrients without gluten, making them suitable for gluten-sensitive diets.
Role in formula: base
Original: gluten free oats
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Is Maple Syrup safe in this cereal?
Medium
Maple Syrup is used here as sweetener. Maple syrup is a natural sweetener that adds flavor but also contributes sugars, which can impact overall sugar intake.
Role in formula: sweetener
Original: maple syrup
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Is Upcycled Oat Protein safe in this cereal?
Good
Upcycled Oat Protein is used here as base. Upcycled oat protein enhances the protein content of the product, providing a sustainable source of protein derived from oats.
Role in formula: base
Original: upcycled oat protein
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Is Almonds safe in this cereal?
Good
Almonds is used here as base. Almonds are a source of healthy fats, protein, and fiber, contributing positively to the nutritional profile of the product.
Role in formula: base
Original: almonds
-
Is Flax Seeds safe in this cereal?
Good
Flax Seeds is used here as base. Flax seeds provide omega-3 fatty acids and fiber, supporting heart health and digestive function.
Role in formula: base
Original: flax seeds
-
Is Coconut Sugar safe in this cereal?
Medium
Coconut Sugar is used here as sweetener. Coconut sugar is a natural sweetener that contains some nutrients but still contributes to overall sugar content.
Role in formula: sweetener
Original: coconut sugar
-
Is Chia Seeds safe in this cereal?
Good
Chia Seeds is used here as base. Chia seeds are rich in omega-3 fatty acids and fiber, promoting heart health and digestive wellness.
Role in formula: base
Original: chia seeds
-
Is Sea Salt safe in this cereal?
Medium
Sea Salt is used here as flavor. Sea salt enhances flavor but adds sodium, which may be a concern for those monitoring their salt intake.
Role in formula: flavor
Original: sea salt
-
Is Tree Nuts safe in this cereal?
Bad
Tree Nuts is used here as base. Tree nuts, including almonds and coconut, can pose allergen risks for sensitive individuals, limiting the product's accessibility.
Role in formula: base
Original: Tree nuts (almonds and coconut)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3485106
More from this brand: Seven Sundays products in Zerotox
Similar products: cereal in Zerotox database
Allergens detected: tree nuts
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.