Is Monster Shaped Veggie Chips Safe? Ingredient Analysis
Good Health
This page reviews Monster Shaped Veggie Chips by Good Health as a snack. Its current score is 70/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Salt.
70 / 100
Why score is 70
The ingredient list includes dehydrated vegetables and natural colorants, but also contains processed components like potato starch and oils, indicating moderate quality concerns.
Main concern
Includes processed ingredients like potato starch and sunflower oil, which may raise quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains dehydrated vegetables like tomato and spinach, which add flavor and some nutrients.
- Natural colorants such as turmeric and paprika extract enhance visual appeal without synthetic dyes.
Concerns
- Includes processed ingredients like potato starch and sunflower oil, which may raise quality concerns.
- High sodium content from salt and potassium chloride could be a concern for sodium-sensitive consumers.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
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Is Dehydrated Potato safe in this snack?
Good
Dehydrated Potato is used here as base. Dehydrated potato serves as the primary ingredient, providing a base for texture and flavor. Its minimal processing retains some nutritional value.
Role in formula: base
Original: Dehydrated Potato
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Is Potato Starch safe in this snack?
Medium
Potato Starch is used here as emulsifier. Potato starch is used for texture and binding in the chips. While it aids in consistency, it is a processed ingredient with limited nutritional benefits.
Role in formula: emulsifier
Original: Potato Starch
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Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil that adds fat content and flavor. However, it is refined and may raise concerns about processing.
Role in formula: base
Original: Sunflower Oil And/Or Safflower Oil
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Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour contributes to the texture of the chips. It is a processed ingredient that lacks significant nutritional value compared to whole grains.
Role in formula: base
Original: Rice Flour
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Is Salt safe in this snack?
Bad
Salt is used here as flavor. Salt enhances flavor but contributes to high sodium levels, which can be a concern for those monitoring their salt intake.
Role in formula: flavor
Original: Salt
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Is Dehydrated Tomato safe in this snack?
Good
Dehydrated Tomato is used here as natural_extract. Dehydrated tomato adds flavor and some nutrients, contributing positively to the overall composition of the chips.
Role in formula: natural_extract
Original: Dehydrated Tomato
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Is Dehydrated Parsley safe in this snack?
Good
Dehydrated Parsley is used here as natural_extract. Dehydrated parsley provides flavor and a small amount of vitamins, enhancing the nutritional profile of the product.
Role in formula: natural_extract
Original: Dehydrated Parsley
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Is Potassium Chloride safe in this snack?
Medium
Potassium Chloride is used here as flavor. Potassium chloride is used as a salt substitute to enhance flavor. While it reduces sodium content, it is a processed ingredient.
Role in formula: flavor
Original: Potassium Chloride
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Is Potassium Citrate safe in this snack?
Medium
Potassium Citrate is used here as buffer. Potassium citrate acts as a buffering agent, helping to maintain pH balance. It is a processed ingredient with limited nutritional benefits.
Role in formula: buffer
Original: Potassium Citrate
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Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor enhancement and preservation. It is a common additive but raises concerns about processing.
Role in formula: acidulant
Original: Citric Acid
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Is Dehydrated Spinach safe in this snack?
Good
Dehydrated Spinach is used here as natural_extract. Dehydrated spinach adds flavor and nutrients, contributing positively to the overall composition of the chips.
Role in formula: natural_extract
Original: Dehydrated Spinach
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Is Dehydrated Green Pepper safe in this snack?
Good
Dehydrated Green Pepper is used here as natural_extract. Dehydrated green pepper provides flavor and some vitamins, enhancing the nutritional profile of the product.
Role in formula: natural_extract
Original: Dehydrated Green Pepper
Read the full ingredient profile for Dehydrated Green Pepper
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Is Turmeric safe in this snack?
Good
Turmeric is used here as colorant. Turmeric is used for color and has some antioxidant properties. Its natural origin supports a cleaner ingredient profile.
Role in formula: colorant
Original: Turmeric (For Color)
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Is Garlic Powder safe in this snack?
Good
Garlic Powder is used here as flavor. Garlic powder adds flavor and potential health benefits, contributing positively to the overall composition of the chips.
Role in formula: flavor
Original: Garlic Powder
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Is Dehydrated Oregano safe in this snack?
Good
Dehydrated Oregano is used here as natural_extract. Dehydrated oregano provides flavor and some antioxidants, enhancing the nutritional profile of the product.
Role in formula: natural_extract
Original: Dehydrated Oregano
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Is Paprika Extract safe in this snack?
Good
Paprika Extract is used here as colorant. Paprika extract is used for color and flavor, derived from natural sources, supporting a cleaner ingredient profile.
Role in formula: colorant
Original: Paprika Extract (For Color)
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Is Radish Extract safe in this snack?
Good
Radish Extract is used here as colorant. Radish extract is used for color and adds minimal flavor, derived from natural sources, supporting a cleaner ingredient profile.
Role in formula: colorant
Original: Radish Extract (For Color)
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Is Carrot Extract safe in this snack?
Good
Carrot Extract is used here as colorant. Carrot extract is used for color and provides some nutrients, derived from natural sources, supporting a cleaner ingredient profile.
Role in formula: colorant
Original: Carrot Extract (For Color)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3426459
More from this brand: Good Health products in Zerotox
Similar products: snack in Zerotox database
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