Is Pumpkin Pie Safe? Ingredient Analysis
Home Chef Kitchen
Pumpkin Pie is a food from Home Chef Kitchen. It has a Zerotox safety score of 30/100, which means it has several flagged ingredients and may not suit cautious buyers.
The main ingredients worth reviewing are Palm Oil, High Fructose Corn Syrup, Natural And Artificial Flavors.
30 / 100
Why score is 30
The composition includes several problematic ingredients such as artificial colors (yellow 5, yellow 6) and high fructose corn syrup, indicating significant quality concerns. The presence of palm oil and partially hydrogenated vegetable shortening further lowers the safety profile.
Main concern
High fructose corn syrup is a processed sweetener linked to health concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains organic pumpkin, a natural ingredient that adds flavor and nutrition.
- Includes spices that enhance the overall taste profile of the pie.
Concerns
- High fructose corn syrup is a processed sweetener linked to health concerns.
- Artificial colors (yellow 5, yellow 6) raise quality and safety issues due to their synthetic nature.
- Partially hydrogenated vegetable shortening introduces trans fats, which are associated with health risks.
- Palm oil is present, raising concerns about sustainability and health implications.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Organic Pumpkin safe in this food?
Good
Organic Pumpkin is used here as base. Organic pumpkin serves as the primary ingredient, providing natural flavor and nutrients. Its organic status indicates minimal pesticide use.
Role in formula: base
Original: Organic pumpkin
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Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is a common sweetener that enhances flavor but contributes to excessive caloric intake and potential health issues when consumed in large amounts.
Role in formula: sweetener
Original: sugar
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Is Graham Cracker Crumbs safe in this food?
Medium
Graham Cracker Crumbs is used here as base. Graham cracker crumbs provide texture and flavor but contain refined ingredients and sugars that may raise health concerns.
Role in formula: base
Original: graham cracker crumbs (graham flour, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, corn flour, partially hydrogenated vegetable shortening [soybean and cottonseed oils], corn syrup, molasses, whey, honey, leavening [baking soda, sodium acid pyrophosphate, corn starch], salt, artificial color [yellow 5, yellow 6], natural flavor)
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Is Eggs safe in this food?
Good
Eggs is used here as base. Eggs are a natural source of protein and contribute to the structure and richness of the pie, indicating a quality ingredient.
Role in formula: base
Original: eggs
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Is Milk safe in this food?
Good
Milk is used here as base. Milk adds creaminess and flavor, providing essential nutrients, though it may pose issues for lactose-intolerant individuals.
Role in formula: base
Original: milk
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Is Palm Oil safe in this food?
Bad
Palm Oil is used here as base. Palm oil is a highly processed fat that raises health concerns due to its saturated fat content and environmental impact.
Role in formula: base
Original: palm oil
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Is Brown Sugar safe in this food?
Medium
Brown Sugar is used here as sweetener. Brown sugar adds sweetness and moisture but is still a refined sugar, contributing to potential health risks when overconsumed.
Role in formula: sweetener
Original: brown sugar
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Is High Fructose Corn Syrup safe in this food?
Bad
High Fructose Corn Syrup is used here as sweetener. High fructose corn syrup is a highly processed sweetener linked to obesity and metabolic issues, raising significant health concerns.
Role in formula: sweetener
Original: high fructose corn syrup
Read the full ingredient profile for High Fructose Corn Syrup
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Is Spices safe in this food?
Good
Spices is used here as flavor. Spices enhance flavor and may offer some health benefits, contributing positively to the overall composition.
Role in formula: flavor
Original: spices
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Is Natural And Artificial Flavors safe in this food?
Bad
Natural And Artificial Flavors is used here as flavor. Natural and artificial flavors can obscure the true composition of the product and may include synthetic additives, raising quality concerns.
Role in formula: flavor
Original: natural and artificial flavors
Read the full ingredient profile for Natural And Artificial Flavors
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues, indicating a moderate concern in this product.
Role in formula: flavor
Original: salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3484560
More from this brand: Home Chef Kitchen products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.