Is Roasted Pine Nut Hommus Safe? Ingredient Analysis
Cedar-S
This page reviews Roasted Pine Nut Hommus by Cedar-S as a food. Its current score is 85/100, suggesting that it is generally considered low concern based on the current ingredient profile.
The composition of this hommus includes fresh steamed chickpeas and sesame tahini, both of which are natural and minimally processed. The presence of olive oil and sunflower oil adds healthy fats, supporting the high rating.
85 / 100
Why score is 85
The composition of this hommus includes fresh steamed chickpeas and sesame tahini, both of which are natural and minimally processed. The presence of olive oil and sunflower oil adds healthy fats, supporting the high rating.
Main concern
Guar gum is a thickener that, while generally safe, is a processed ingredient that may raise some concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Fresh steamed chickpeas provide a natural base, contributing to the product's overall quality.
- Sesame tahini is a nutritious ingredient, adding flavor and healthy fats without synthetic additives.
- Olive oil is a good source of monounsaturated fats, enhancing the product's health profile.
- The use of natural ingredients like garlic and citric acid indicates minimal processing.
Concerns
- Guar gum is a thickener that, while generally safe, is a processed ingredient that may raise some concerns.
- Sunflower oil, although a common ingredient, is often refined and may not be as beneficial as unrefined oils.
- The inclusion of sea salt, while natural, can contribute to sodium intake, which some consumers may wish to limit.
- Curcumin, while a natural extract, is often used in small amounts and may not significantly impact the overall health benefits.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Chickpeas safe in this food?
Good
Chickpeas is used here as base. Chickpeas are the primary ingredient, providing a nutritious base rich in fiber and protein, contributing positively to the product's quality.
Role in formula: base
Original: Fresh steamed chickpeas
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Is Water safe in this food?
Good
Water is used here as solvent. Water serves as a solvent in this product, ensuring the right consistency without adding any calories or harmful substances.
Role in formula: solvent
Original: water
-
Is Sesame Tahini safe in this food?
Good
Sesame Tahini is used here as base. Sesame tahini adds creaminess and flavor, along with healthy fats and nutrients, enhancing the overall quality of the hommus.
Role in formula: base
Original: sesame tahini
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common ingredient that provides fats but is often refined, which may reduce its health benefits compared to unrefined oils.
Role in formula: base
Original: sunflower oil
-
Is Olive Oil safe in this food?
Good
Olive Oil is used here as base. Olive oil is a source of healthy monounsaturated fats, contributing positively to the product's nutritional profile.
Role in formula: base
Original: olive oil
-
Is Sea Salt safe in this food?
Medium
Sea Salt is used here as flavor. Sea salt enhances flavor but can contribute to sodium intake, which may be a concern for some consumers.
Role in formula: flavor
Original: sea salt
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic adds flavor and has potential health benefits, contributing positively to the overall quality of the product.
Role in formula: flavor
Original: garlic
-
Is Citric Acid safe in this food?
Good
Citric Acid is used here as acidulant. Citric acid acts as a natural preservative and flavor enhancer, contributing to the product's freshness without synthetic additives.
Role in formula: acidulant
Original: citric acid
-
Is Curcumin safe in this food?
Good
Curcumin is used here as natural_extract. Curcumin is a natural extract that adds color and potential health benefits, supporting the product's quality.
Role in formula: natural_extract
Original: curmin
-
Is Guar Gum safe in this food?
Medium
Guar Gum is used here as thickener. Guar gum is a thickener that helps achieve the desired texture but is a processed ingredient that may raise some concerns.
Role in formula: thickener
Original: guar gum
-
Is Pine Nuts safe in this food?
Good
Pine Nuts is used here as natural_extract. Roasted pine nuts add flavor and texture, providing healthy fats and nutrients, enhancing the overall quality of the product.
Role in formula: natural_extract
Original: roasted pine nuts
-
Is Red Bell Peppers safe in this food?
Good
Red Bell Peppers is used here as natural_extract. Red bell peppers contribute flavor, color, and nutrients, supporting the product's overall quality.
Role in formula: natural_extract
Original: red bell peppers
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Is Yellow Bell Peppers safe in this food?
Good
Yellow Bell Peppers is used here as natural_extract. Yellow bell peppers add sweetness and nutrients, enhancing the flavor profile and quality of the hommus.
Role in formula: natural_extract
Original: yellow bell peppers
-
Is Parsley Flakes safe in this food?
Good
Parsley Flakes is used here as natural_extract. Parsley flakes provide flavor and a touch of color, contributing positively to the overall quality of the product.
Role in formula: natural_extract
Original: parsley flakes
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3216620
More from this brand: Cedar-S products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.