Is Sea Salt Pretzels Safe? Ingredient Analysis
Good Health
Good Health's Sea Salt Pretzels is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate.
60 / 100
Why score is 60
The ingredient analysis reveals a mix of whole grains and starches, with several synthetic additives like sodium acid pyrophosphate and sodium bicarbonate, raising quality concerns.
Main concern
Sodium acid pyrophosphate and sodium bicarbonate are synthetic additives that may raise concerns about processed ingredients.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole grain brown rice flour and whole grain sorghum flour provide fiber and nutrients, supporting a moderate rating.
- Dehydrated vegetables like beet, spinach, and tomato add color and some nutritional value, enhancing the overall composition.
Concerns
- Sodium acid pyrophosphate and sodium bicarbonate are synthetic additives that may raise concerns about processed ingredients.
- Cane sugar is present, which contributes to the processed nature of the product and may affect overall quality.
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Whole Grain Brown Rice Flour safe in this snack?
Good
Whole Grain Brown Rice Flour is used here as base. Whole grain brown rice flour serves as a primary ingredient, providing fiber and essential nutrients, contributing positively to the product's quality.
Role in formula: base
Original: Whole grain brown rice flour
Read the full ingredient profile for Whole Grain Brown Rice Flour
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Is Corn Starch safe in this snack?
Medium
Corn Starch is used here as thickener. Corn starch acts as a thickening agent in this product, but its refined nature raises some concerns about processing.
Role in formula: thickener
Original: corn starch
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Is Potato Starch safe in this snack?
Medium
Potato Starch is used here as thickener. Potato starch is used for texture and binding, but it is a processed ingredient that may not offer significant nutritional benefits.
Role in formula: thickener
Original: potato starch
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Is Soluble Corn Fiber safe in this snack?
Medium
Soluble Corn Fiber is used here as fiber. Soluble corn fiber is added for fiber content, but it is a processed ingredient that may not provide the same benefits as whole food sources.
Role in formula: fiber
Original: soluble corn fiber
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Is Whole Grain Sorghum Flour safe in this snack?
Good
Whole Grain Sorghum Flour is used here as base. Whole grain sorghum flour contributes fiber and nutrients, enhancing the product's overall quality and supporting a moderate rating.
Role in formula: base
Original: whole grain sorghum flour
Read the full ingredient profile for Whole Grain Sorghum Flour
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Is Canola Oil safe in this snack?
Medium
Canola Oil is used here as emulsifier. Canola oil is used for texture and moisture, but it is often refined, raising concerns about its processing and quality.
Role in formula: emulsifier
Original: canola oil
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Is Cane Sugar safe in this snack?
Medium
Cane Sugar is used here as sweetener. Cane sugar adds sweetness but is a refined ingredient that contributes to the processed nature of the product.
Role in formula: sweetener
Original: cane sugar
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Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt enhances flavor and is a natural ingredient, contributing positively to the overall composition.
Role in formula: flavor
Original: sea salt
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Is Sodium Acid Pyrophosphate safe in this snack?
Bad
Sodium Acid Pyrophosphate is used here as leavening agent. Sodium acid pyrophosphate is a synthetic leavening agent that raises concerns about the use of artificial additives in food products.
Role in formula: leavening agent
Original: sodium acid pyrophosphate
Read the full ingredient profile for Sodium Acid Pyrophosphate
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Is Sodium Bicarbonate safe in this snack?
Bad
Sodium Bicarbonate is used here as leavening agent. Sodium bicarbonate is a common leavening agent but is synthetic, which may raise quality concerns in processed foods.
Role in formula: leavening agent
Original: sodium bicarbonate
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Is Monocalcium Phosphate safe in this snack?
Bad
Monocalcium Phosphate is used here as leavening agent. Monocalcium phosphate is a synthetic leavening agent that may raise concerns about the overall quality of the ingredient list.
Role in formula: leavening agent
Original: monocalcium phosphate
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Is Cellulose Gum safe in this snack?
Bad
Cellulose Gum is used here as thickener. Cellulose gum is a synthetic thickener that may raise concerns about the use of artificial additives in food products.
Role in formula: thickener
Original: cellulose gum
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Is Sunflower Lecithin safe in this snack?
Medium
Sunflower Lecithin is used here as emulsifier. Sunflower lecithin is used as an emulsifier, but it is often processed, which may affect its quality and safety.
Role in formula: emulsifier
Original: sunflower lecithin
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Is Bamboo Plant Fiber safe in this snack?
Medium
Bamboo Plant Fiber is used here as fiber. Bamboo plant fiber is added for texture and fiber, but its processed nature raises some concerns about its nutritional benefits.
Role in formula: fiber
Original: bamboo plant fiber
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Is Dehydrated Beet safe in this snack?
Good
Dehydrated Beet is used here as natural_extract. Dehydrated beet adds color and some nutritional value, contributing positively to the overall composition of the product.
Role in formula: natural_extract
Original: dehydrated beet
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Is Dehydrated Spinach safe in this snack?
Good
Dehydrated Spinach is used here as natural_extract. Dehydrated spinach provides color and nutrients, enhancing the product's overall quality and supporting a moderate rating.
Role in formula: natural_extract
Original: dehydrated spinach
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Is Dehydrated Tomato safe in this snack?
Good
Dehydrated Tomato is used here as natural_extract. Dehydrated tomato adds flavor and nutrients, contributing positively to the overall composition of the product.
Role in formula: natural_extract
Original: dehydrated tomato
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Is Dehydrated Broccoli safe in this snack?
Good
Dehydrated Broccoli is used here as natural_extract. Dehydrated broccoli provides color and nutrients, enhancing the product's overall quality and supporting a moderate rating.
Role in formula: natural_extract
Original: dehydrated broccoli
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Is Dehydrated Carrot safe in this snack?
Good
Dehydrated Carrot is used here as natural_extract. Dehydrated carrot adds color and nutrients, contributing positively to the overall composition of the product.
Role in formula: natural_extract
Original: dehydrated carrot
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Is Ascorbic Acid safe in this snack?
Good
Ascorbic Acid is used here as antioxidant. Ascorbic acid (vitamin C) is included for its antioxidant properties, contributing positively to the product's quality.
Role in formula: antioxidant
Original: ascorbic acid (vitamin c)
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Is Alpha Tocopherol Acetate safe in this snack?
Good
Alpha Tocopherol Acetate is used here as antioxidant. Alpha-tocopherol acetate (vitamin E) serves as an antioxidant, enhancing the product's quality and stability.
Role in formula: antioxidant
Original: alpha-tocopherol acetate (vitamin e)
Read the full ingredient profile for Alpha Tocopherol Acetate
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Is Vitamin A Palmitate safe in this snack?
Good
Vitamin A Palmitate is used here as fortifier. Vitamin A palmitate is added for fortification, contributing positively to the nutritional profile of the product.
Role in formula: fortifier
Original: vitamin a palmitate
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Is Pyridoxine Hydrochloride safe in this snack?
Good
Pyridoxine Hydrochloride is used here as fortifier. Pyridoxine hydrochloride (vitamin B6) is included for fortification, enhancing the product's nutritional value.
Role in formula: fortifier
Original: pyridoxine hydrochloride (vitamin b6)
Read the full ingredient profile for Pyridoxine Hydrochloride
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Is Thiamin Mononitrate safe in this snack?
Good
Thiamin Mononitrate is used here as fortifier. Thiamin mononitrate (vitamin B1) is added for fortification, contributing positively to the product's nutritional profile.
Role in formula: fortifier
Original: thiamin mononitrate (vitamin b1)
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Is Phytonadione safe in this snack?
Good
Phytonadione is used here as fortifier. Phytonadione (vitamin K) is included for fortification, enhancing the product's overall nutritional value.
Role in formula: fortifier
Original: phytonadione (vitamin k)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3426389
More from this brand: Good Health products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.