Is Uncle Bens Bistro Express Rice Pilaf Safe? Ingredient Analysis
Uncle Bens
Uncle Bens's Uncle Bens Bistro Express Rice Pilaf is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Chicken Fat, Chicken Broth, Silicon Dioxide.
60 / 100
Why score is 60
The composition includes several processed ingredients like modified corn starch and maltodextrin, which raise quality concerns. Additionally, chicken fat and chicken broth indicate the presence of animal-derived components.
Main concern
Presence of modified corn starch and maltodextrin indicates processing, which may affect quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains dehydrated vegetables like onion and broccoli, which add some nutritional value.
- Includes natural ingredients like long grain parboiled rice and orzo pasta, contributing to the base of the product.
Concerns
- Presence of modified corn starch and maltodextrin indicates processing, which may affect quality.
- Contains chicken fat and chicken broth, raising concerns for vegetarians and those avoiding animal products.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
-
Is Water safe in this food?
Good
Water is used here as base. Water serves as the primary solvent in this product, essential for cooking the rice and pasta.
Role in formula: base
Original: WATER
-
Is Long Grain Parboiled Rice safe in this food?
Good
Long Grain Parboiled Rice is used here as base. Long grain parboiled rice is a staple ingredient providing carbohydrates and texture to the dish.
Role in formula: base
Original: LONG GRAIN PARBOILED RICE
Read the full ingredient profile for Long Grain Parboiled Rice
-
Is Orzo Pasta safe in this food?
Medium
Orzo Pasta is used here as base. Orzo pasta adds variety and texture but is made from wheat, which may concern gluten-sensitive individuals.
Role in formula: base
Original: ORZO PASTA (WHEAT)
-
Is Canola Oil safe in this food?
Medium
Canola Oil is used here as emulsifier. Canola oil is used for moisture and texture but is a refined oil, raising some health concerns.
Role in formula: emulsifier
Original: CANOLA OIL
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues.
Role in formula: flavor
Original: SALT
-
Is Yeast Extract safe in this food?
Medium
Yeast Extract is used here as flavor. Yeast extract adds umami flavor but is a processed ingredient that may not appeal to all consumers.
Role in formula: flavor
Original: YEAST EXTRACT (BARLEY)
-
Is Potassium Chloride safe in this food?
Medium
Potassium Chloride is used here as flavor. Potassium chloride is used as a salt substitute but can have a bitter taste in high amounts.
Role in formula: flavor
Original: POTASSIUM CHLORIDE
-
Is Dehydrated Vegetables safe in this food?
Good
Dehydrated Vegetables is used here as flavor. Dehydrated vegetables like onion and broccoli provide flavor and some nutrients.
Role in formula: flavor
Original: DEHIDRATED VEGETABLES (ONION, BROCCOLI)
-
Is Sugar safe in this food?
Medium
Sugar is used here as flavor. Sugar is included for flavor balance but contributes to overall sweetness without nutritional benefits.
Role in formula: flavor
Original: SUGAR
-
Is Chicken Fat safe in this food?
Bad
Chicken Fat is used here as flavor. Chicken fat adds flavor but raises concerns for those avoiding animal products.
Role in formula: flavor
Original: CHICKEN FAT
-
Is Chicken Broth safe in this food?
Bad
Chicken Broth is used here as flavor. Chicken broth enhances flavor but is not suitable for vegetarians or vegans.
Role in formula: flavor
Original: CHICKEN BROTH
-
Is Modified Corn Starch safe in this food?
Medium
Modified Corn Starch is used here as thickener. Modified corn starch is used for texture but is a processed ingredient with potential health concerns.
Role in formula: thickener
Original: MODIFIED CORN STARCH
-
Is Maltodextrin safe in this food?
Medium
Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate that can affect blood sugar levels.
Role in formula: thickener
Original: MALTODEXTRIN
-
Is Guar Gum safe in this food?
Medium
Guar Gum is used here as thickener. Guar gum is a thickening agent that can improve texture but may cause digestive issues in some individuals.
Role in formula: thickener
Original: GUAR GUM
-
Is Silicon Dioxide safe in this food?
Bad
Silicon Dioxide is used here as anti-caking agent. Silicon dioxide is used to prevent clumping but is a synthetic additive with limited safety data.
Role in formula: anti-caking agent
Original: SILICON DIOXIDE
-
Is Autolyzed Yeast Extract safe in this food?
Medium
Autolyzed Yeast Extract is used here as flavor. Autolyzed yeast extract enhances flavor but is a processed ingredient that may not appeal to all.
Role in formula: flavor
Original: AUTOLYZED YEAST EXTRACT
Read the full ingredient profile for Autolyzed Yeast Extract
-
Is Soy Sauce Powder safe in this food?
Medium
Soy Sauce Powder is used here as flavor. Soy sauce powder adds flavor but contains wheat and soy, which may concern some consumers.
Role in formula: flavor
Original: SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT)
-
Is Spice Spice Extract safe in this food?
Medium
Spice Spice Extract is used here as flavor. Spices and their extracts enhance flavor but are often vague in terms of specific ingredients.
Role in formula: flavor
Original: SPICE & SPICE EXTRACT
-
Is Xanthan Gum safe in this food?
Medium
Xanthan Gum is used here as thickener. Xanthan gum is a thickening agent that can improve texture but may cause digestive issues in some individuals.
Role in formula: thickener
Original: XANTHAN GUM
-
Is Herb safe in this food?
Medium
Herb is used here as flavor. Herbs add flavor but are not specified, making it difficult to assess their quality.
Role in formula: flavor
Original: HERB
-
Is Chicken Flavour safe in this food?
Bad
Chicken Flavour is used here as flavor. Chicken flavor is an artificial flavoring that raises concerns about synthetic additives.
Role in formula: flavor
Original: CHICKEN FLAVOUR
-
Is Colour safe in this food?
Bad
Colour is used here as colorant. Coloring agents are often synthetic and can raise quality concerns regarding their safety.
Role in formula: colorant
Original: COLOUR
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3241910
More from this brand: Uncle Bens products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.