Is Veggie Stix - Extra Goodness Safe? Ingredient Analysis
Good Health
Veggie Stix - Extra Goodness is a snack from Good Health. It has a Zerotox safety score of 70/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Salt, Sea Salt.
70 / 100
Why score is 70
The composition includes dehydrated vegetables and oils, with sodium and potassium salts. While it contains natural extracts for color, the presence of processed oils raises quality concerns.
Main concern
Contains sunflower and safflower oils, which are processed and may raise concerns about oil quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Includes dehydrated vegetables like spinach and parsley, contributing natural flavors and colors.
- Uses paprika and turmeric extracts for color, which are natural alternatives to synthetic dyes.
Concerns
- Contains sunflower and safflower oils, which are processed and may raise concerns about oil quality.
- High sodium content from salt and potassium chloride could be a concern for sodium-sensitive individuals.
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Potato Starch safe in this snack?
Medium
Potato Starch is used here as base. Potato starch serves as a base ingredient, providing texture. It is processed but generally safe for consumption.
Role in formula: base
Original: Potato Starch
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Is Dehydrated Potato safe in this snack?
Good
Dehydrated Potato is used here as base. Dehydrated potato adds flavor and nutrition, retaining some of the original vegetable's benefits.
Role in formula: base
Original: Dehydrated Potato
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Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil, but its processing raises concerns about quality and health implications.
Role in formula: base
Original: Sunflower Oil
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Is Safflower Oil safe in this snack?
Medium
Safflower Oil is used here as base. Safflower oil is used for frying, but like sunflower oil, it is processed and may not be the healthiest option.
Role in formula: base
Original: Safflower Oil
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Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is a gluten-free alternative that adds texture but is a refined ingredient with limited nutritional benefits.
Role in formula: base
Original: Rice Flour
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Is Salt safe in this snack?
Bad
Salt is used here as flavor. Salt enhances flavor but contributes to high sodium levels, which can be a concern for health-conscious consumers.
Role in formula: flavor
Original: Salt
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Is Dehydrated Garlic safe in this snack?
Good
Dehydrated Garlic is used here as flavor. Dehydrated garlic adds flavor and potential health benefits, being a natural ingredient.
Role in formula: flavor
Original: Dehydrated Garlic
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Is Dehydrated Tomato safe in this snack?
Good
Dehydrated Tomato is used here as flavor. Dehydrated tomato contributes flavor and nutrients, enhancing the overall quality of the product.
Role in formula: flavor
Original: Dehydrated Tomato
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Is Potassium Chloride safe in this snack?
Medium
Potassium Chloride is used here as flavor. Potassium chloride is used as a salt substitute, which can lower sodium content but may have a metallic taste.
Role in formula: flavor
Original: Potassium Chloride
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Is Paprika Extract safe in this snack?
Good
Paprika Extract is used here as colorant. Paprika extract provides natural color and flavor, enhancing the product's visual appeal without synthetic additives.
Role in formula: colorant
Original: Paprika Extract (For Color)
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Is Dehydrated Spinach safe in this snack?
Good
Dehydrated Spinach is used here as natural_extract. Dehydrated spinach adds nutrients and color, contributing positively to the product's overall quality.
Role in formula: natural_extract
Original: Dehydrated Spinach
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Is Dehydrated Parsley safe in this snack?
Good
Dehydrated Parsley is used here as natural_extract. Dehydrated parsley enhances flavor and adds nutritional value, being a natural ingredient.
Role in formula: natural_extract
Original: Dehydrated Parsley
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Is Dehydrated Green Pepper safe in this snack?
Good
Dehydrated Green Pepper is used here as natural_extract. Dehydrated green pepper contributes flavor and color, supporting the product's natural composition.
Role in formula: natural_extract
Original: Dehydrated Green Pepper
Read the full ingredient profile for Dehydrated Green Pepper
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Is Dehydrated Oregano safe in this snack?
Good
Dehydrated Oregano is used here as natural_extract. Dehydrated oregano adds flavor and potential health benefits, being a natural herb.
Role in formula: natural_extract
Original: Dehydrated Oregano
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Is Turmeric safe in this snack?
Good
Turmeric is used here as colorant. Turmeric is used for color and has potential health benefits, making it a valuable addition to the product.
Role in formula: colorant
Original: Turmeric (For Color)
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Is Radish Extract safe in this snack?
Good
Radish Extract is used here as colorant. Radish extract provides natural color, enhancing the product's visual appeal without synthetic additives.
Role in formula: colorant
Original: Radish Extract (For Color)
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Is Carrot Extract safe in this snack?
Good
Carrot Extract is used here as colorant. Carrot extract adds natural color and nutrients, contributing positively to the product's overall quality.
Role in formula: colorant
Original: Carrot Extract (For Color)
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Is Sea Salt safe in this snack?
Bad
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement but contributes to sodium content, which can be a concern for health-conscious consumers.
Role in formula: flavor
Original: Sea Salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3426412
More from this brand: Good Health products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.