Is Veggie Stix - Extra Goodness Safe? Ingredient Analysis
Good Health
Veggie Stix - Extra Goodness is a snack from Good Health. It has a Zerotox safety score of 70/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes dehydrated vegetables and vitamins, but also contains processed ingredients like potato starch and oils. This raises moderate quality concerns.
70 / 100
Why score is 70
The composition includes dehydrated vegetables and vitamins, but also contains processed ingredients like potato starch and oils. This raises moderate quality concerns.
Main concern
Potato starch and rice flour are processed ingredients that may raise concerns about nutritional quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains a variety of dehydrated vegetables like spinach and broccoli, contributing to a diverse nutrient profile.
- Includes vitamins such as ascorbic acid and alpha-tocopherol acetate, which can support overall health.
Concerns
- Potato starch and rice flour are processed ingredients that may raise concerns about nutritional quality.
- Expeller pressed sunflower oil or safflower oil, while better than some oils, still indicates a level of processing.
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
-
Is Potato Starch safe in this snack?
Medium
Potato Starch is used here as base. Potato starch is a processed carbohydrate used as a base in this snack, which may raise concerns about its nutritional value.
Role in formula: base
Original: potato starch
-
Is Dehydrated Potato safe in this snack?
Good
Dehydrated Potato is used here as base. Dehydrated potato provides some nutritional benefits, retaining some vitamins and minerals from the original vegetable.
Role in formula: base
Original: dehydrated potato
-
Is Expeller Pressed Sunflower Oil safe in this snack?
Medium
Expeller Pressed Sunflower Oil is used here as base. This oil is less processed than others, but still raises concerns about the overall fat quality in the product.
Role in formula: base
Original: expeller pressed sunflower oil
Read the full ingredient profile for Expeller Pressed Sunflower Oil
-
Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is a refined ingredient that may lack the nutritional benefits of whole grains, impacting the overall quality.
Role in formula: base
Original: rice flour
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation; its presence is common in snack foods.
Role in formula: flavor
Original: salt
-
Is Dehydrated Garlic safe in this snack?
Good
Dehydrated Garlic is used here as flavor. Dehydrated garlic adds flavor and potential health benefits, contributing positively to the overall composition.
Role in formula: flavor
Original: dehydrated garlic
-
Is Dehydrated Tomato safe in this snack?
Good
Dehydrated Tomato is used here as base. Dehydrated tomato provides flavor and nutrients, enhancing the overall quality of the snack.
Role in formula: base
Original: dehydrated tomato
-
Is Potassium Chloride safe in this snack?
Medium
Potassium Chloride is used here as flavor. Potassium chloride is used as a salt substitute, which can help reduce sodium intake but may have a slightly different taste.
Role in formula: flavor
Original: potassium chloride
-
Is Paprika Extract safe in this snack?
Good
Paprika Extract is used here as colorant. Paprika extract is a natural colorant that adds visual appeal and may provide some antioxidant benefits.
Role in formula: colorant
Original: paprika extract
-
Is Dehydrated Spinach safe in this snack?
Good
Dehydrated Spinach is used here as base. Dehydrated spinach contributes vitamins and minerals, enhancing the nutritional profile of the snack.
Role in formula: base
Original: dehydrated spinach
-
Is Dehydrated Parsley safe in this snack?
Good
Dehydrated Parsley is used here as base. Dehydrated parsley adds flavor and nutrients, supporting the overall quality of the product.
Role in formula: base
Original: dehydrated parsley
-
Is Dehydrated Green Pepper safe in this snack?
Good
Dehydrated Green Pepper is used here as base. Dehydrated green pepper provides flavor and some vitamins, contributing positively to the snack's composition.
Role in formula: base
Original: dehydrated green pepper
Read the full ingredient profile for Dehydrated Green Pepper
-
Is Dehydrated Oregano safe in this snack?
Good
Dehydrated Oregano is used here as flavor. Dehydrated oregano adds flavor and potential health benefits, enhancing the overall quality of the product.
Role in formula: flavor
Original: dehydrated oregano
-
Is Turmeric safe in this snack?
Good
Turmeric is used here as colorant. Turmeric is used for color and may offer some health benefits, contributing positively to the product's profile.
Role in formula: colorant
Original: turmeric (for color)
-
Is Vegetable And Fruit Extracts For Color safe in this snack?
Good
Vegetable And Fruit Extracts For Color is used here as colorant. These extracts provide natural coloring, enhancing visual appeal without synthetic additives.
Role in formula: colorant
Original: vegetable and fruit extracts for color (radish, apple and blackcurrant)
-
Is Ascorbic Acid safe in this snack?
Good
Ascorbic Acid is used here as antioxidant. Ascorbic acid acts as an antioxidant and is included for its potential health benefits, supporting the overall quality.
Role in formula: antioxidant
Original: ascorbic acid (vitamin c)
-
Is Dehydrated Beet safe in this snack?
Good
Dehydrated Beet is used here as base. Dehydrated beet adds color and nutrients, enhancing the overall quality of the snack.
Role in formula: base
Original: dehydrated beet
-
Is Alpha Tocopherol Acetate safe in this snack?
Good
Alpha Tocopherol Acetate is used here as antioxidant. This form of vitamin E acts as an antioxidant, contributing positively to the product's nutritional profile.
Role in formula: antioxidant
Original: alpha-tocopherol acetate (vitamin e)
Read the full ingredient profile for Alpha Tocopherol Acetate
-
Is Vitamin A Palmitate safe in this snack?
Good
Vitamin A Palmitate is used here as vitamin. Vitamin A palmitate is included for its nutritional benefits, supporting overall health.
Role in formula: vitamin
Original: vitamin a palmitate
-
Is Dehydrated Carrot safe in this snack?
Good
Dehydrated Carrot is used here as base. Dehydrated carrot provides flavor and nutrients, enhancing the overall quality of the snack.
Role in formula: base
Original: dehydrated carrot
-
Is Dehydrated Broccoli safe in this snack?
Good
Dehydrated Broccoli is used here as base. Dehydrated broccoli contributes vitamins and minerals, supporting the overall quality of the product.
Role in formula: base
Original: dehydrated broccoli
-
Is Pyridoxine Hydrochloride safe in this snack?
Good
Pyridoxine Hydrochloride is used here as vitamin. This form of vitamin B6 is included for its nutritional benefits, supporting overall health.
Role in formula: vitamin
Original: pyridoxine hydrochloride (vitamin b6)
Read the full ingredient profile for Pyridoxine Hydrochloride
-
Is Thiamin Mononitrate safe in this snack?
Good
Thiamin Mononitrate is used here as vitamin. Thiamin mononitrate is a form of vitamin B1 included for its nutritional benefits, supporting overall health.
Role in formula: vitamin
Original: thiamin mononitrate (vitamin b1)
-
Is Phytonadione safe in this snack?
Good
Phytonadione is used here as vitamin. Phytonadione is included for its vitamin K content, contributing positively to the product's nutritional profile.
Role in formula: vitamin
Original: phytonadione (vitamin k)
-
Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt enhances flavor and is often considered a more natural option compared to regular salt.
Role in formula: flavor
Original: sea salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3426416
More from this brand: Good Health products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.