Is Waitrose Classic Chicken Mini Fillets Safe? Ingredient Analysis
Waitrose
Waitrose's Waitrose Classic Chicken Mini Fillets is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Wheat Gluten, Sugar.
60 / 100
Why score is 60
The ingredient composition includes chicken breast and various flours, but also contains wheat gluten and sugar, which raise concerns about processing and allergen content. This results in a moderate rating.
Main concern
Wheat gluten is a processed ingredient that may raise concerns for those with gluten sensitivities or allergies.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Chicken breast (58%) provides a good source of protein, contributing positively to the overall quality.
- Wheat flour and potato starch are common ingredients that help with texture and binding in this product.
Concerns
- Wheat gluten is a processed ingredient that may raise concerns for those with gluten sensitivities or allergies.
- The presence of sugar indicates some level of processing, which can detract from the overall healthiness of the product.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
-
Is Chicken Breast safe in this food?
Good
Chicken Breast is used here as base. Chicken breast is the primary ingredient, providing a high-quality protein source essential for muscle maintenance and overall health.
Role in formula: base
Original: Chicken breast (58%)
-
Is Wheat Flour safe in this food?
Medium
Wheat Flour is used here as base. Wheat flour is used for texture and binding, but it is a refined ingredient that may raise concerns for those with gluten sensitivities.
Role in formula: base
Original: wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin)
-
Is Water safe in this food?
Good
Water is used here as solvent. Water is a fundamental ingredient that helps in the preparation and moisture retention of the product, ensuring palatability.
Role in formula: solvent
Original: water
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil that provides fat content, but its processing level may raise some concerns about quality.
Role in formula: base
Original: rapeseed oil
-
Is Wheat Starch safe in this food?
Medium
Wheat Starch is used here as thickener. Wheat starch is used as a thickening agent, but it is a processed ingredient that may not be ideal for all consumers.
Role in formula: thickener
Original: wheat starch
-
Is Wheat Gluten safe in this food?
Bad
Wheat Gluten is used here as emulsifier. Wheat gluten is a processed protein that can cause issues for those with gluten intolerance, raising quality concerns.
Role in formula: emulsifier
Original: wheat gluten
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues, making its presence a concern in processed foods.
Role in formula: flavor
Original: salt
-
Is Potato Starch safe in this food?
Medium
Potato Starch is used here as thickener. Potato starch is used for texture but is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: thickener
Original: potato starch
-
Is Rice Flour safe in this food?
Medium
Rice Flour is used here as base. Rice flour is a gluten-free alternative that adds texture but is still a refined ingredient, raising some concerns.
Role in formula: base
Original: rice flour
-
Is Yeast Extract safe in this food?
Medium
Yeast Extract is used here as flavor. Yeast extract is used for flavor enhancement but is a processed ingredient that may not appeal to all consumers.
Role in formula: flavor
Original: yeast extract
-
Is Garlic Powder safe in this food?
Good
Garlic Powder is used here as flavor. Garlic powder adds flavor and potential health benefits, being a natural ingredient that enhances taste without additives.
Role in formula: flavor
Original: garlic powder
-
Is Onion Powder safe in this food?
Good
Onion Powder is used here as flavor. Onion powder contributes flavor and is a natural ingredient, supporting the overall quality of the product.
Role in formula: flavor
Original: onion powder
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is added for flavor but raises concerns about health implications, especially in processed foods.
Role in formula: sweetener
Original: sugar
-
Is Yeast safe in this food?
Medium
Yeast is used here as fermentation agent. Yeast is used for fermentation and texture but is a processed ingredient that may not be ideal for all consumers.
Role in formula: fermentation agent
Original: yeast
-
Is Ground Paprika safe in this food?
Good
Ground Paprika is used here as colorant. Ground paprika adds color and flavor, being a natural ingredient that enhances the product's appeal without synthetic additives.
Role in formula: colorant
Original: ground paprika
-
Is White Pepper safe in this food?
Good
White Pepper is used here as flavor. White pepper is a natural spice that adds flavor without artificial components, contributing positively to the product's quality.
Role in formula: flavor
Original: white pepper
-
Is Sage safe in this food?
Good
Sage is used here as flavor. Sage is a natural herb that enhances flavor and may offer some health benefits, supporting the overall quality of the product.
Role in formula: flavor
Original: sage
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion is a natural ingredient that adds flavor and potential health benefits, enhancing the product's overall quality.
Role in formula: flavor
Original: onion
-
Is Carrot safe in this food?
Good
Carrot is used here as flavor. Carrot is a natural ingredient that adds flavor and color, contributing positively to the product's nutritional profile.
Role in formula: flavor
Original: carrot
-
Is Leek safe in this food?
Good
Leek is used here as flavor. Leek is a natural ingredient that enhances flavor and adds nutritional value, supporting the overall quality of the product.
Role in formula: flavor
Original: leek
-
Is Black Pepper Extract safe in this food?
Good
Black Pepper Extract is used here as flavor. Black pepper extract adds flavor and may have health benefits, being a natural ingredient that enhances the product's appeal.
Role in formula: flavor
Original: black pepper extract
-
Is Parsley safe in this food?
Good
Parsley is used here as flavor. Parsley is a natural herb that adds flavor and may offer health benefits, contributing positively to the product's quality.
Role in formula: flavor
Original: parsley
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic is a natural ingredient that enhances flavor and may provide health benefits, supporting the overall quality of the product.
Role in formula: flavor
Original: garlic
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil that provides fat content, but its processing level may raise some concerns about quality.
Role in formula: base
Original: sunflower oil
-
Is Thyme Extract safe in this food?
Good
Thyme Extract is used here as flavor. Thyme extract is a natural ingredient that adds flavor and may have health benefits, enhancing the product's overall quality.
Role in formula: flavor
Original: thyme extract
-
Is Bay Leaf safe in this food?
Good
Bay Leaf is used here as flavor. Bay leaf is a natural herb that enhances flavor and may offer health benefits, contributing positively to the product's quality.
Role in formula: flavor
Original: bay leaf
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3963557
More from this brand: Waitrose products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.