Almond Crunch product image with 70/100 Zerotox safety score

Is Almond Crunch Safe? Ingredient Analysis

Mid Day Squares

Almond Crunch is one of the snack products analyzed by Zerotox for Mid Day Squares. The product scores 70/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.

The composition includes organic ingredients like almonds and cocoa powder, but also contains multiple sugars and processed proteins, raising quality concerns.

70 / 100

Moderate quality

Why score is 70

The composition includes organic ingredients like almonds and cocoa powder, but also contains multiple sugars and processed proteins, raising quality concerns.

Main concern

Contains multiple forms of organic sugars, which may raise concerns about overall sugar content.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Contains organic almonds, providing healthy fats and nutrients.
  • Uses fairtrade cocoa powder, supporting ethical sourcing practices.
  • Includes organic ingredients like coconut sugar and maple syrup, which are less processed.
  • Olive oil is present, offering a source of healthy monounsaturated fats.

Concerns

  • Contains multiple forms of organic sugars, which may raise concerns about overall sugar content.
  • Includes processed proteins like organic fava bean protein, which may not be as beneficial as whole food sources.
  • Presence of salt in multiple ingredients could indicate higher sodium levels.
  • Organic sorghum flakes may not provide significant nutritional benefits compared to whole grains.

Who should avoid this product?

This product may be less suitable for:

  • people with sensitive skin or fragrance sensitivity

Ingredients breakdown

Instead of a flat list, this section explains each ingredient in the context of this snack.

  • Is Dark Chocolate safe in this snack?

    Medium

    Dark Chocolate is used here as flavor. Dark chocolate adds flavor and richness to the product, but its sugar content raises concerns about overall sweetness.

    Role in formula: flavor

    Original: Dark chocolate (fairtrade cocoa butter,fairtrade cocoa powder, organic coconut sugar, salt)

    Read the full ingredient profile for Dark Chocolate

  • Is Organic Almonds safe in this snack?

    Good

    Organic Almonds is used here as base. Organic almonds provide healthy fats, protein, and fiber, contributing positively to the product's nutritional profile.

    Role in formula: base

    Original: Organic almonds

    Read the full ingredient profile for Organic Almonds

  • Is Organic Sugars safe in this snack?

    Medium

    Organic Sugars is used here as sweetener. Organic sugars like maple syrup and tapioca syrup contribute sweetness but may lead to higher sugar content overall.

    Role in formula: sweetener

    Original: Organic sugars (organic maple syrup, organic tapioca syrup, organic molasses)

  • Is Organic Carob Protein safe in this snack?

    Medium

    Organic Carob Protein is used here as protein. Organic carob protein is a plant-based protein source, but its processing may reduce some nutritional benefits.

    Role in formula: protein

    Original: Organic carob protein

  • Is Fairtrade Cocoa Powder safe in this snack?

    Good

    Fairtrade Cocoa Powder is used here as flavor. Fairtrade cocoa powder enhances flavor and supports ethical sourcing, contributing positively to the product's profile.

    Role in formula: flavor

    Original: Fairtrade cocoa powder

  • Is Organic Sorghum Flakes safe in this snack?

    Medium

    Organic Sorghum Flakes is used here as base. Organic sorghum flakes add texture but may not provide significant nutritional benefits compared to whole grains.

    Role in formula: base

    Original: Organic sorghum flakes

  • Is Organic Fava Bean Protein safe in this snack?

    Medium

    Organic Fava Bean Protein is used here as protein. Organic fava bean protein is a plant-based protein source, but its processing may limit its nutritional value.

    Role in formula: protein

    Original: Organic fava bean protein

  • Is Olive Oil safe in this snack?

    Good

    Olive Oil is used here as base. Olive oil is a source of healthy fats, contributing positively to the overall quality of the product.

    Role in formula: base

    Original: Olive oil

    Read the full ingredient profile for Olive Oil

  • Is Organic Jerusalem Artichoke Powder safe in this snack?

    Medium

    Organic Jerusalem Artichoke Powder is used here as base. Organic Jerusalem artichoke powder may provide some prebiotic benefits, but its overall impact is limited.

    Role in formula: base

    Original: Organic Jerusalem artichoke powder

  • Is Organic Gluten Free Oat Flour safe in this snack?

    Medium

    Organic Gluten Free Oat Flour is used here as base. Organic gluten-free oat flour adds texture but may not offer significant nutritional advantages over whole oats.

    Role in formula: base

    Original: Organic gluten-free oat flour

  • Is Organic Pea Protein safe in this snack?

    Medium

    Organic Pea Protein is used here as protein. Organic pea protein is a plant-based protein source, but its processing may reduce some nutritional benefits.

    Role in formula: protein

    Original: Organic pea protein

    Read the full ingredient profile for Organic Pea Protein

  • Is Salt safe in this snack?

    Medium

    Salt is used here as flavor. Salt is used for flavor enhancement, but its presence in multiple ingredients raises concerns about sodium levels.

    Role in formula: flavor

    Original: Salt

    Read the full ingredient profile for Salt

  • Is Organic Apple Cider Vinegar safe in this snack?

    Medium

    Organic Apple Cider Vinegar is used here as flavor. Organic apple cider vinegar adds acidity and flavor, but its health benefits are often overstated.

    Role in formula: flavor

    Original: Organic apple cider vinegar

    Read the full ingredient profile for Organic Apple Cider Vinegar

  • Is Water safe in this snack?

    Good

    Water is used here as solvent. Water serves as a solvent in the product, contributing to texture without raising quality concerns.

    Role in formula: solvent

    Original: Water

    Read the full ingredient profile for Water

  • Is Vanilla Extract safe in this snack?

    Good

    Vanilla Extract is used here as flavor. Vanilla extract enhances flavor naturally, contributing positively to the overall taste profile.

    Role in formula: flavor

    Original: Vanilla extract

    Read the full ingredient profile for Vanilla Extract

  • Is Organic Rice Bran Extract safe in this snack?

    Medium

    Organic Rice Bran Extract is used here as base. Organic rice bran extract may provide some nutrients, but its processing can limit its overall benefits.

    Role in formula: base

    Original: Organic rice bran extract

    Read the full ingredient profile for Organic Rice Bran Extract

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3499895

More from this brand: Mid Day Squares products in Zerotox

Similar products: snack in Zerotox database

Allergens detected: tree_nut

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

Mid Day Squares — Almond Crunch has a Zerotox safety score of 70 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Mid Day Squares — Almond Crunch has a Zerotox safety score of 70 / 100. Check the ingredient breakdown above. More Mid Day Squares products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Mid Day Squares — Almond Crunch has a Zerotox score of 70 / 100 among snack products. See the full breakdown above.
This product includes positive or neutral ingredients such as: organic almonds, fairtrade cocoa powder, olive oil. See the Ingredients section above.
Browse Mid Day Squares products on Zerotox with ingredient analysis and safety scores.
Yes. Mid Day Squares — Almond Crunch has a Zerotox score of 70 / 100. See clean products and high-rated products for more. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
Our analysis notes: Contains organic almonds, providing healthy fats and nutrients.; Uses fairtrade cocoa powder, supporting ethical sourcing practices.; Includes organic ingredients like coconut sugar and maple syrup, which are less processed.. See the Pros section above.
Zerotox gives Mid Day Squares — Almond Crunch a safety score of 70 / 100 based on ingredients. See the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product is flagged for: Contains multiple forms of organic sugars, which may raise concerns about overall sugar content.; Includes processed proteins like organic fava bean protein, which may not be as beneficial as whole food sources.; Presence of salt in multiple ingredients could indicate higher sodium levels.. See the Concerns and Ingredients sections above.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.

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