Is Crisps Salt And Vinegar Safe? Ingredient Analysis
Goldfish
Goldfish's Crisps Salt And Vinegar is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sodium Diacetate, Sodium Acetate, Silicon Dioxide.
60 / 100
Why score is 60
The composition includes several processed ingredients such as maltodextrin and sodium diacetate, which raise quality concerns. The presence of cheddar cheese and whey indicates dairy content, while additives like sodium phosphate and modified corn starch suggest a highly processed nature. Overall, these factors contribute to a moderate rating due to mixed ingredient quality.
Main concern
Maltodextrin is a processed carbohydrate that can raise concerns about glycemic impact.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains dried potatoes, a natural base ingredient that provides texture and flavor.
- Includes oat hull fiber, which can contribute to dietary fiber content.
- Uses canola oil, a common cooking oil with a relatively neutral profile.
- Natural flavoring is present, which may enhance taste without synthetic additives.
Concerns
- Maltodextrin is a processed carbohydrate that can raise concerns about glycemic impact.
- Sodium diacetate is a synthetic preservative that may not be preferred by all consumers.
- Cheddar cheese and whey indicate dairy content, posing allergen risks for lactose-intolerant individuals.
- Modified corn starch is a processed thickener that may raise quality concerns.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Dried Potatoes safe in this snack?
Good
Dried Potatoes is used here as base. Dried potatoes serve as the primary ingredient, providing the main structure and flavor of the crisps. This natural ingredient is minimally processed, contributing positively to the overall quality.
Role in formula: base
Original: Dried potatoes
-
Is Enriched Wheat Flour safe in this snack?
Medium
Enriched Wheat Flour is used here as base. Enriched wheat flour is a processed ingredient that provides carbohydrates and structure. While it adds nutritional value through enrichment, it raises concerns due to gluten content and processing.
Role in formula: base
Original: Enriched wheat flour
-
Is Canola Oil safe in this snack?
Medium
Canola Oil is used here as base. Canola oil is a common cooking oil used for frying. While it is a source of fat, concerns about its processing and omega-6 fatty acid content may affect its overall quality assessment.
Role in formula: base
Original: Canola oil
-
Is Maltodextrin safe in this snack?
Medium
Maltodextrin is used here as flavor. Maltodextrin is a processed carbohydrate derived from starch, used to enhance texture and flavor. It raises concerns due to its high glycemic index and potential impact on blood sugar levels.
Role in formula: flavor
Original: maltodextrin
-
Is Sodium Diacetate safe in this snack?
Bad
Sodium Diacetate is used here as preservative. Sodium diacetate is a synthetic preservative used to enhance flavor and shelf life. Its synthetic nature raises quality concerns, particularly for consumers seeking natural ingredients.
Role in formula: preservative
Original: sodium diacetate
-
Is Cheddar Cheese safe in this snack?
Medium
Cheddar Cheese is used here as flavor. Cheddar cheese adds flavor and richness to the crisps. However, it also introduces dairy allergens, which may pose risks for lactose-intolerant individuals.
Role in formula: flavor
Original: cheddar cheese
-
Is Citric Acid safe in this snack?
Good
Citric Acid is used here as acidulant. Citric acid is a natural acid used to enhance flavor and preserve freshness. It is generally recognized as safe and contributes positively to the product's quality.
Role in formula: acidulant
Original: citric acid
-
Is Whey safe in this snack?
Medium
Whey is used here as flavor. Whey is a byproduct of cheese production that adds protein and flavor. It may pose allergen risks for those with dairy sensitivities, affecting the overall safety assessment.
Role in formula: flavor
Original: whey
-
Is Buttermilk safe in this snack?
Medium
Buttermilk is used here as flavor. Buttermilk contributes to flavor and texture in the crisps. Like whey, it introduces dairy allergens, which may be a concern for sensitive individuals.
Role in formula: flavor
Original: buttermilk
-
Is Sodium Acetate safe in this snack?
Bad
Sodium Acetate is used here as preservative. Sodium acetate is a synthetic compound used as a preservative and flavor enhancer. Its synthetic nature raises concerns about the overall quality of the product.
Role in formula: preservative
Original: sodium acetate
-
Is Vinegar Powder safe in this snack?
Good
Vinegar Powder is used here as flavor. Vinegar powder adds tanginess and flavor to the crisps. It is a natural ingredient that enhances taste without synthetic additives, contributing positively to quality.
Role in formula: flavor
Original: vinegar powder
-
Is Garlic Powder safe in this snack?
Good
Garlic Powder is used here as flavor. Garlic powder is a natural flavoring agent that enhances the overall taste profile of the crisps. It is minimally processed and adds beneficial compounds.
Role in formula: flavor
Original: garlic powder
-
Is Onion Powder safe in this snack?
Good
Onion Powder is used here as flavor. Onion powder is a natural ingredient that contributes to the flavor of the crisps. Its minimal processing supports a positive quality assessment.
Role in formula: flavor
Original: onion powder
-
Is Modified Corn Starch safe in this snack?
Medium
Modified Corn Starch is used here as thickener. Modified corn starch is used as a thickening agent in the seasoning. While it helps improve texture, its processed nature raises quality concerns.
Role in formula: thickener
Original: modified corn starch
-
Is Natural Flavour safe in this snack?
Medium
Natural Flavour is used here as flavor. Natural flavoring is included to enhance taste. However, the term is vague and may encompass various substances, raising questions about transparency in ingredient sourcing.
Role in formula: flavor
Original: natural flavour
-
Is Silicon Dioxide safe in this snack?
Bad
Silicon Dioxide is used here as anti-caking agent. Silicon dioxide is used as an anti-caking agent to prevent clumping. While generally recognized as safe, its synthetic nature may be a concern for some consumers.
Role in formula: anti-caking agent
Original: silicon dioxide
-
Is Tricalcium Phosphate safe in this snack?
Medium
Tricalcium Phosphate is used here as anti-caking agent. Tricalcium phosphate is used to prevent clumping in powdered ingredients. While it is a source of calcium, its synthetic nature raises quality concerns.
Role in formula: anti-caking agent
Original: tricalcium phosphate
-
Is Sodium Phosphate safe in this snack?
Bad
Sodium Phosphate is used here as preservative. Sodium phosphate is a synthetic additive used for preservation and texture. Its presence raises concerns about the overall quality and safety of the product.
Role in formula: preservative
Original: sodium phosphate
-
Is Lactic Acid safe in this snack?
Good
Lactic Acid is used here as acidulant. Lactic acid is a natural acid that can enhance flavor and act as a preservative. Its natural origin supports a positive quality assessment.
Role in formula: acidulant
Original: lactic acid
-
Is Vegetable Oil safe in this snack?
Medium
Vegetable Oil is used here as base. Vegetable oil is used in the seasoning mix. While it provides fat content, concerns about its processing and omega-6 fatty acid content may affect its overall quality assessment.
Role in formula: base
Original: vegetable oil
-
Is Corn Starch safe in this snack?
Medium
Corn Starch is used here as thickener. Corn starch is used as a thickening agent in the product. While it helps improve texture, its processed nature raises quality concerns.
Role in formula: thickener
Original: Com starch
-
Is Oat Hull Fibre safe in this snack?
Good
Oat Hull Fibre is used here as fiber. Oat hull fiber is a natural source of dietary fiber that can contribute to digestive health. Its inclusion supports a positive quality assessment.
Role in formula: fiber
Original: Oat hull fibre
-
Is Yeast safe in this snack?
Good
Yeast is used here as leavening agent. Yeast is a natural leavening agent that can contribute to texture. Its presence indicates a minimally processed ingredient that supports overall quality.
Role in formula: leavening agent
Original: Yeast
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt is a common flavor enhancer that contributes to the overall taste of the crisps. Its natural origin supports a positive quality assessment.
Role in formula: flavor
Original: Salt
-
Is Baking Soda safe in this snack?
Medium
Baking Soda is used here as leavening agent. Baking soda is used as a leavening agent in the product. While it is a common ingredient, its presence raises concerns about sodium content.
Role in formula: leavening agent
Original: Baking soda
-
Is Sunflower Lecithin safe in this snack?
Medium
Sunflower Lecithin is used here as emulsifier. Sunflower lecithin is a natural emulsifier that helps blend ingredients. While it is derived from a natural source, its processing raises some quality concerns.
Role in formula: emulsifier
Original: Sunflower lecithin
-
Is Monocalcium Phosphate safe in this snack?
Medium
Monocalcium Phosphate is used here as leavening agent. Monocalcium phosphate is used as a leavening agent in the product. While it contributes to texture, its synthetic nature raises quality concerns.
Role in formula: leavening agent
Original: Monocalcium phosphate
-
Is Mono And Diglycerides safe in this snack?
Medium
Mono And Diglycerides is used here as emulsifier. Mono- and diglycerides are used as emulsifiers to improve texture. Their processed nature raises concerns about overall ingredient quality.
Role in formula: emulsifier
Original: Mono - and diglycerides
-
Is Sodium Phosphate safe in this snack?
Bad
Sodium Phosphate is used here as preservative. Sodium phosphate is a synthetic additive used for preservation and texture. Its presence raises concerns about the overall quality and safety of the product.
Role in formula: preservative
Original: Sodium phosphate
-
Is Citric Acid safe in this snack?
Good
Citric Acid is used here as acidulant. Citric acid is a natural acid that can enhance flavor and act as a preservative. Its natural origin supports a positive quality assessment.
Role in formula: acidulant
Original: citric acid
-
Is Asparaginase safe in this snack?
Bad
Asparaginase is used here as enzyme. Asparaginase is an enzyme that may be used to reduce acrylamide formation during cooking. Its synthetic nature raises concerns about the overall quality of the product.
Role in formula: enzyme
Original: Asparaginase
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2374901
More from this brand: Goldfish products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.