Is Strawberry Shortcake Grahams Safe? Ingredient Analysis
Goldfish
Strawberry Shortcake Grahams is one of the snack products analyzed by Zerotox for Goldfish. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Sugar, Corn Syrup Solids affect the overall evaluation.
60 / 100
Why score is 60
The composition includes several processed ingredients such as sugar, corn syrup solids, and enriched wheat flour, which raise quality concerns. The presence of natural flavors and vegetable oils also indicates a level of processing that may not align with clean eating preferences.
Main concern
Includes sugar and corn syrup solids, which are highly processed and raise concerns about high glycemic index.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains whole wheat flour, which provides some fiber and nutrients compared to refined flours.
- Natural flavors and vanilla extract contribute to the overall flavor profile without synthetic additives.
Concerns
- Includes sugar and corn syrup solids, which are highly processed and raise concerns about high glycemic index.
- Vegetable oil blend contains palm oil, which has environmental sustainability concerns.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this snack.
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Is Whole Wheat Flour safe in this snack?
Good
Whole Wheat Flour is used here as base. Whole wheat flour is a less processed grain that retains more nutrients and fiber compared to refined flour. Its inclusion supports a more wholesome composition.
Role in formula: base
Original: WHOLE WHEAT FLOUR
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Is Enriched Wheat Flour safe in this snack?
Medium
Enriched Wheat Flour is used here as base. Enriched wheat flour is refined flour with added nutrients. While it provides some vitamins, the refining process removes fiber and other beneficial components.
Role in formula: base
Original: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
-
Is Vegetable Oil safe in this snack?
Medium
Vegetable Oil is used here as base. Vegetable oil, including palm oil, is used for texture and moisture. However, palm oil raises environmental concerns due to deforestation and habitat destruction.
Role in formula: base
Original: VEGETABLE OIL (CANOLA, PALM, SOYBEAN AND/OR SUNFLOWER)
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is a highly processed sweetener that contributes to the overall calorie content without providing nutritional benefits. Its presence raises concerns about excessive sugar intake.
Role in formula: sweetener
Original: SUGAR
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Is Corn Syrup Solids safe in this snack?
Bad
Corn Syrup Solids is used here as sweetener. Corn syrup solids are a processed sweetener derived from corn. They add sweetness but are associated with high glycemic index and potential health concerns.
Role in formula: sweetener
Original: CORN SYRUP SOLIDS
-
Is Natural Flavors safe in this snack?
Medium
Natural Flavors is used here as flavor. Natural flavors are derived from natural sources but can be highly processed. Their presence indicates flavor enhancement without synthetic additives.
Role in formula: flavor
Original: NATURAL FLAVORS
-
Is Nonfat Milk safe in this snack?
Medium
Nonfat Milk is used here as base. Nonfat milk adds creaminess and flavor. While it provides some nutrients, it is a dairy product that may pose allergen risks for lactose-intolerant individuals.
Role in formula: base
Original: NONFAT MILK
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Is Baking Soda safe in this snack?
Good
Baking Soda is used here as leavening agent. Baking soda is a leavening agent that helps the product rise. It is a common ingredient in baked goods and poses no significant safety concerns.
Role in formula: leavening agent
Original: BAKING SODA
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Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor enhancement and preservation. While it is naturally occurring, it is often produced through fermentation, raising some processing concerns.
Role in formula: acidulant
Original: CITRIC ACID
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is an emulsifier that helps blend ingredients. It is derived from soybeans and is generally considered safe, though it may pose allergen risks.
Role in formula: emulsifier
Original: SOY LECITHIN
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2374683
More from this brand: Goldfish products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: milk , soy , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.