Is Flavor Blasted - Extra Cheddar Safe? Ingredient Analysis
Goldfish
Goldfish's Flavor Blasted - Extra Cheddar is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sugar.
60 / 100
Why score is 60
The composition includes enriched wheat flour and cheddar cheese, which are common in snack foods. However, the presence of sugar and various yeast extracts raises concerns about the overall quality and processing level of the ingredients, leading to a moderate rating.
Main concern
Includes sugar, which is often associated with negative health impacts when consumed in excess.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains cheddar cheese, which adds flavor and contributes to the overall taste profile.
- Enriched wheat flour provides some essential nutrients, enhancing the nutritional value.
Concerns
- Includes sugar, which is often associated with negative health impacts when consumed in excess.
- Contains multiple yeast extracts, which may indicate a highly processed composition.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
-
Is Enriched Wheat Flour safe in this snack?
Medium
Enriched Wheat Flour is used here as base. Enriched wheat flour serves as the primary ingredient, providing structure and texture to the snack. However, the enrichment process often involves refining, which can strip away some natural nutrients.
Role in formula: base
Original: ENRICHED WHEAT (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
-
Is Cheddar Cheese safe in this snack?
Good
Cheddar Cheese is used here as flavor. Cheddar cheese is a natural ingredient that contributes flavor and richness to the product. Its presence indicates a more traditional approach to flavoring compared to artificial alternatives.
Role in formula: flavor
Original: CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES)
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is included to enhance sweetness, but its presence raises concerns about potential overconsumption and its associated health risks, particularly in snack foods.
Role in formula: sweetener
Original: SUGAR
-
Is Yeast Extract safe in this snack?
Medium
Yeast Extract is used here as flavor. Yeast extract is used for flavor enhancement, providing umami notes. However, it is a processed ingredient that may not align with clean eating principles.
Role in formula: flavor
Original: YEAST EXTRACT
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Is Natural Flavor safe in this snack?
Medium
Natural Flavor is used here as flavor. Natural flavor is a broad term that can encompass various substances derived from natural sources. Its vague nature raises questions about the specific components and their processing.
Role in formula: flavor
Original: NATURAL FLAVOR
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2374693
More from this brand: Goldfish products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: wheat , milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.