Goldfish Awesome Sauce Flavored product image with 60/100 Zerotox safety score

Is Goldfish Awesome Sauce Flavored Safe? Ingredient Analysis

Goldfish

Goldfish's Goldfish Awesome Sauce Flavored is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.

The ingredient review below focuses especially on Sodium Diacetate.

60 / 100

Moderate quality

Why score is 60

The composition includes enriched wheat flour and vegetable oil, which are common in snack foods. However, the presence of sodium diacetate and natural flavors raises concerns about synthetic additives. Overall, the mix of ingredients indicates a moderate quality and safety profile.

Main concern

Sodium diacetate is a synthetic preservative that raises concerns about the use of artificial additives in the product.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Enriched wheat flour provides essential nutrients like niacin and iron, contributing positively to the overall nutritional profile.
  • Natural flavors, while processed, can enhance taste without the use of artificial flavoring agents, indicating a preference for more natural ingredients.

Concerns

  • Sodium diacetate is a synthetic preservative that raises concerns about the use of artificial additives in the product.
  • The inclusion of sugar and fructose may indicate a higher level of sweetness, which could be a concern for those monitoring sugar intake.

Who should avoid this product?

This formula may not suit:

  • people with sensitive skin or fragrance sensitivity
  • people avoiding animal-derived ingredients

Ingredients breakdown

Below, each ingredient is described in the context of this snack, not just listed as a raw label.

  • Is Enriched Wheat Flour safe in this snack?

    Medium

    Enriched Wheat Flour is used here as base. Enriched wheat flour is a processed ingredient that provides essential nutrients like niacin and iron. However, its refined nature raises concerns about the overall healthiness of the product.

    Role in formula: base

    Original: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)

    Read the full ingredient profile for Enriched Wheat Flour

  • Is Vegetable Oil safe in this snack?

    Medium

    Vegetable Oil is used here as base. Vegetable oil, derived from canola, soybean, and/or sunflower, is used for texture and moisture. While it is a common ingredient, concerns about the health implications of refined oils persist.

    Role in formula: base

    Original: VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER)

    Read the full ingredient profile for Vegetable Oil

  • Is Sodium Diacetate safe in this snack?

    Bad

    Sodium Diacetate is used here as preservative. Sodium diacetate is a synthetic preservative used to enhance shelf life. Its presence raises concerns about the use of artificial additives in food products.

    Role in formula: preservative

    Original: SODIUM DIACETATE

    Read the full ingredient profile for Sodium Diacetate

  • Is Natural Flavors safe in this snack?

    Medium

    Natural Flavors is used here as flavor. Natural flavors are derived from natural sources and are used to enhance taste. However, the processing involved can obscure the exact nature of these flavors, raising some quality concerns.

    Role in formula: flavor

    Original: NATURAL FLAVORS (INCLUDING NATURAL SMOKE FLAVORS)

    Read the full ingredient profile for Natural Flavors

  • Is Sugar safe in this snack?

    Medium

    Sugar is used here as sweetener. Sugar is a common sweetener that contributes to the flavor profile of the product. Its presence may raise concerns for those monitoring sugar intake.

    Role in formula: sweetener

    Original: SUGAR

    Read the full ingredient profile for Sugar

  • Is Fructose safe in this snack?

    Medium

    Fructose is used here as sweetener. Fructose is a simple sugar that can contribute to sweetness. Its inclusion alongside sugar may indicate a higher overall sugar content, which could be a concern for some consumers.

    Role in formula: sweetener

    Original: FRUCTOSE

    Read the full ingredient profile for Fructose

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 2374684

More from this brand: Goldfish products in Zerotox

Similar products: snack in Zerotox database

Allergens detected: milk , soy

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

The composition includes enriched wheat flour and vegetable oil, which are common in snack foods. However, the presence of sodium diacetate and natural flavors raises concerns about synthetic additives. Overall, the mix of ingredients indicates a moderate quality and safety profile. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Our analysis indicates animal-derived ingredients may be present in this product. See the Ingredients section and the label for details.
We detected: milk, soy. If you have allergies, check the label and the Ingredients section above.
Goldfish — Goldfish Awesome Sauce Flavored has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Our analysis notes: Enriched wheat flour provides essential nutrients like niacin and iron, contributing positively to the overall nutritional profile.; Natural flavors, while processed, can enhance taste without the use of artificial flavoring agents, indicating a preference for more natural ingredients.. See the Pros section above.
Zerotox gives Goldfish — Goldfish Awesome Sauce Flavored a safety score of 60 / 100 based on ingredients. See the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Goldfish — Goldfish Awesome Sauce Flavored has a Zerotox score of 60 / 100 among snack products. See the full breakdown above.
Browse snack products on Zerotox with ingredient analysis.
Browse Goldfish products on Zerotox with ingredient analysis and safety scores.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.

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