Is Crunchy Peanut Safe? Ingredient Analysis
Mid Day Squares
Mid Day Squares's Crunchy Peanut is reviewed here as a snack. Zerotox gives it 70/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient composition includes organic peanuts and semisweet chocolate, but also contains multiple sweeteners like organic coconut sugar and tapioca syrup, raising concerns about sugar content and processing levels.
70 / 100
Why score is 70
The ingredient composition includes organic peanuts and semisweet chocolate, but also contains multiple sweeteners like organic coconut sugar and tapioca syrup, raising concerns about sugar content and processing levels.
Main concern
Presence of multiple sweeteners, including organic coconut sugar and tapioca syrup, may indicate high sugar content.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains organic peanuts, providing a natural source of protein and healthy fats.
- Includes Fairtrade ingredients like cocoa butter, supporting ethical sourcing practices.
- Utilizes organic sweeteners such as maple syrup and coconut sugar, which are less processed than refined sugars.
Concerns
- Presence of multiple sweeteners, including organic coconut sugar and tapioca syrup, may indicate high sugar content.
- Includes processed ingredients like semisweet chocolate, which may raise concerns about additives and processing.
- Contains various syrups and concentrates, which can contribute to a more complex ingredient profile.
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Organic Peanuts safe in this snack?
Good
Organic Peanuts is used here as base. Organic peanuts serve as the primary ingredient, providing a natural source of protein and healthy fats, contributing positively to the overall quality.
Role in formula: base
Original: Organic Peanuts
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Is Semisweet Chocolate safe in this snack?
Medium
Semisweet Chocolate is used here as flavor. Semisweet chocolate adds flavor but is processed and may contain added sugars and emulsifiers, raising some quality concerns.
Role in formula: flavor
Original: Semisweet Chocolate+ Fairtrade Alkalized Chocolate
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Is Fairtrade Cocoa Butter safe in this snack?
Good
Fairtrade Cocoa Butter is used here as base. Fairtrade cocoa butter is a natural fat that enhances texture and flavor while supporting ethical sourcing, contributing positively to the product.
Role in formula: base
Original: Fairtrade Cocoa Butter
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Is Organic Coconut Sugar safe in this snack?
Medium
Organic Coconut Sugar is used here as sweetener. Organic coconut sugar is a less processed sweetener, but its presence alongside other sweeteners raises concerns about overall sugar content.
Role in formula: sweetener
Original: Organic Coconut Sugar
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Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor and is a common ingredient in snacks, contributing positively without significant health concerns.
Role in formula: flavor
Original: Salt
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Is Organic Maple Syrup safe in this snack?
Medium
Organic Maple Syrup is used here as sweetener. Organic maple syrup is a natural sweetener but adds to the overall sugar content, which may be a concern for some consumers.
Role in formula: sweetener
Original: Organic Maple Syrup
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Is Organic Jerusalem Artichoke Powder safe in this snack?
Good
Organic Jerusalem Artichoke Powder is used here as base. This powder is a source of inulin, a prebiotic fiber that can support digestive health, adding a beneficial component to the product.
Role in formula: base
Original: Organic Jerusalem Artichoke Powder
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Is Organic Tapioca Syrup safe in this snack?
Medium
Organic Tapioca Syrup is used here as sweetener. Organic tapioca syrup is a processed sweetener that can contribute to the overall sugar content, raising concerns about its impact on health.
Role in formula: sweetener
Original: Organic Tapioca Syrup
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Is Organic Fava Bean Protein safe in this snack?
Good
Organic Fava Bean Protein is used here as base. Organic fava bean protein adds plant-based protein to the product, enhancing its nutritional profile without significant concerns.
Role in formula: base
Original: Organic Fava Bean Protein
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Is Coconut Oil safe in this snack?
Medium
Coconut Oil is used here as base. Coconut oil is a source of saturated fat, which can raise health concerns when consumed in excess, but is used here for texture.
Role in formula: base
Original: Coconut Oil And/Or Fairtrade Cocoa Butter
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Is Olive Oil safe in this snack?
Good
Olive Oil is used here as base. Olive oil is a healthy fat that can contribute positively to heart health, enhancing the overall quality of the product.
Role in formula: base
Original: Olive Oil
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Is Organic Date Flour safe in this snack?
Good
Organic Date Flour is used here as base. Organic date flour is a natural sweetener and adds fiber, contributing positively to the product's nutritional profile.
Role in formula: base
Original: Organic Date Flour
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Is Organic Pea Protein safe in this snack?
Good
Organic Pea Protein is used here as base. Organic pea protein is a plant-based protein source that enhances the product's protein content without significant concerns.
Role in formula: base
Original: Organic Pea Protein
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Is Water safe in this snack?
Good
Water is used here as base. Water is a common ingredient used for texture and moisture, contributing positively without any quality concerns.
Role in formula: base
Original: Water
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Is Organic Okra Powder safe in this snack?
Good
Organic Okra Powder is used here as base. Organic okra powder adds fiber and nutrients, enhancing the product's overall quality and nutritional value.
Role in formula: base
Original: Organic Okra Powder
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Is Organic Apple Juice Concentrate safe in this snack?
Medium
Organic Apple Juice Concentrate is used here as sweetener. Organic apple juice concentrate is a natural sweetener but can contribute to the overall sugar content, raising some concerns.
Role in formula: sweetener
Original: Organic Apple Juice Concentrate
Read the full ingredient profile for Organic Apple Juice Concentrate
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Is Organic Hazelnut Butter safe in this snack?
Good
Organic Hazelnut Butter is used here as base. Organic hazelnut butter provides healthy fats and flavor, contributing positively to the product's overall quality.
Role in formula: base
Original: Organic Hazelnut Butter
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Is Organic Cashew Butter safe in this snack?
Good
Organic Cashew Butter is used here as base. Organic cashew butter adds creaminess and healthy fats, enhancing the product's texture and nutritional profile.
Role in formula: base
Original: Organic Cashew Butter
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Is Organic Prune Juice Concentrate safe in this snack?
Medium
Organic Prune Juice Concentrate is used here as sweetener. Organic prune juice concentrate is a natural sweetener but can add to the overall sugar content, raising some concerns.
Role in formula: sweetener
Original: Organic Prune Juice Concentrate
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Is Organic Apple Cider Vinegar safe in this snack?
Good
Organic Apple Cider Vinegar is used here as flavor. Organic apple cider vinegar can enhance flavor and may have some digestive benefits, contributing positively to the product.
Role in formula: flavor
Original: Organic Apple Cider Vinegar
Read the full ingredient profile for Organic Apple Cider Vinegar
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Is Organic Molasses safe in this snack?
Medium
Organic Molasses is used here as sweetener. Organic molasses is a natural sweetener that adds flavor but also contributes to the overall sugar content, raising concerns.
Role in formula: sweetener
Original: Organic Molasses
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3499904
More from this brand: Mid Day Squares products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.